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☀️Beautiful evening and lots of daylight after baby's bedtime. Did 6 by 1km repeats, they were "meh" but I got it done. Already done thinking about my DNF over the weekend. Overall I've been so lucky with how quickly I've gotten back to running post baby, one bad day is not going to change that. On to the next one. .
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#motherrunner #runyyc #runnersofinstagram #wearetherunners #runnerscommunity #runnerslife #trilife #triathletes #tri365 #triathlontraining #runlikeagirl #womenrunning #swimbikerun #halfmarathon #marathoner
tonight’s quick mile was for @pigtheblackdog i didn’t want to get out there, but she sure did we ran a fast stint at the end and i need to ice those knees. no pain, but just not feeling right in the back middle tendons. her whole leash is reflective, though it doesn’t show here. soon we’ll bust out her safety vest♂️ (if anybody needs a coupon code for @runinrabbit shoot me a dm)
Hello friends! I am having my first official MissShellShock Coaching running meet up next Wednesday June 5th at 7pm! This is open to all runners of all paces. Bring your friends and dogs. We will be meeting at the Davidson Mesa Dog Park in Louisville. I will be leading the run and will try and stay in between the paces of runners or if there are enough of us, ask for some volunteers so we can have a leader for each pacing group. This will be a fun, no pressure run where you can meet other runners, catch the sunset with a view of the beautiful mountains and escape the concrete while still staying flat. If you don't think you can do 3 miles, that's totally fine! There are opportunities to turn around and shorten if needed or just slow down the pace. Hope to see you there! See my bio for the Facebook event link to join and share! #SalomonSquad #TimeToPlay : @trail_kat
a week and a half ago, I ran across the Grand Canyon twice. today, I finally finished my first blog post about it (and honestly, i’m not really sure which was harder )
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link in my bio if you’re interested! I talk about my (lack of) training, gear, go in-depth about just how difficult & shitty it was at times (and also how amazing it was!), and what’s up next ♀️ warning: its a long one!
WE'RE DEBT FREE... AGAIN! We paid off our brand new Subaru in 9 months!
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Not long after our big debt payoff, our old car was dying and it wasn’t worth putting more money into it. Thankfully we found a deal for a new car with 2 years, 0% APR. We paid off the car in the time we planned to save cash for it so our plan stayed incredibly similar!
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Living our debt free life is still the best decision we've ever made and wouldn't be living the life we are today without these choices we've made!
Short & easy run today to keep the #rwrunstreak goin! They’re on day 2 but I have actually ran every day since Thursday lol Hopefully baby banana Avery will let me go until July 4th! #run #runner #runchat #runhappy #runnergirl #running #runneraddict #letsgostreaking #igrunners #instarunners #runnersofinstagram #runnerscommunity #garmin #iloverunning #runlikeagirl #teamnuun #pregnantmiles #pregnantrunner
Just follow the trail.. #ursatrail #metsovorace #40k #ursatrail2019 #trailrace #trailmarathon #runner #trailrunner #runninggirl #runlikeagirl #trailrunning #greektrails #mountain #nature #woods #wilderness #pic #picoftheday #instarunner #instapic #racepic #runnerscommunity #run #trailrun #instamood #instamoment #igers #ig_greece #keeprunning
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