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Sunday mood : BABE, YOU'VE FREAKING GOT THIS ❗❗❗
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Happy day sweethearts a very HT run 13km (9km asphalt /4km trail) ... I knew it was gonna get hot but never expected this. So I didn't drink enough yesterday or today , I didn't have breakfast , I didn't have enough sleep well the good things I got my #sundayrun in ✔️ my belly sweated a lot ✔️(swipe left) I got a perfect tan ✔️ and now am ready to start packing because next Sunday we are heading to Mexico ♂️ . .
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On hot summer days do you take water with you during your longruns or you just hydrate well the day before? Still a newvbe
Stay awesome sweethearts and wish you a lot of fun to all who are racing today specially to @malle2212
And @sany_esq good luck
Love CJ,
Xoxo ❤️
#fitfamgermany#fitfamde#runfam#nodiet_journey#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#liebeslauftagebuch#laufenmachtglücklich#laufenlaufenlaufen#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#beyondexpectations#correconmigo#runshot#runandconquer#marathoni#runaside_squad#smilewhileyoustillhaveteeth#trailrunners#whyirun#361europe
✨MAGIC happens when you don't GIVE UP, even though you want to✨
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16k ✔️⛰️
Happy Sunday guys, it's done! The first long run after Hamburg marathon, oh boy!!! Today I wasn't feeling like running at all, a lot going through my mind at the moment #reallife but once I started moving magic happened Nature and me united (swipe left to see me on the move ) .
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Congratulations to all you wonderful runners who raced this weekend specially to @the_running_motivation
Who finished her first halb marathon whoop whoop and to @running_krister_alter_schwede who ran his first ULTRA yesterday
Stay awesome sweethearts,
Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#runandconquer#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361#longrun
✨Find the one thing that makes you excited to wake up each morning ✨
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Hello sweethearts
For me I found my two things this morning ♀️+=
12 easy km #longrun on Friday because I won't have time this weekend and I am not planning to excuse myself #noexcuses
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Did you find that one THING today? .
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Stay awesome and smile! Life is beautiful, Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#runandconquer#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361
F E E L T H E. B E A T
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Sweet evening guys
Active Restday as you decided.(INSTA stories) run or dance was the question and it was clear ♂️ so warm up 20min Free Latin style and continue doing #strongbyzumba
Holy Moly! You can definitely sweat doing it and finishing on the floor doing the Abs workout with my daughter. So 1 hour FUN best way to finish my day. What about you? Did you run or dance today
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I wish you all a lovely evening,
Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#runandconquer#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361#zumba
Sweat like you mean it
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Hello sweethearts active rest day ✔️ zumba @patrick_sweatndance ✔️ abs ✔️ arms ✔️ sweaty selfie ✔️ (swipe left) #neverskipamonday ✔️
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Working hard on this summer body I guess is a bit too late. Nevermind, I will keep pushing it do you have any goals for summer? Let me know
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Have a lovely evening #instaamigos Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361#zumba
✨LIFE was meant for good FRIENDS & great ADVENTURES ✨
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IRONGIRL yeahhhh! OH happy day guys!!! A new adventure with my dear @runfit_nora it is amazing how a good training during a year can improve your running skills. Thank you dear you are a blessing in my life ❤️
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This is our 8th race together and every time it's a new adventure. Ready for much more & more Bling Bling .
Lucky, we could sign up yesterday and get on the move. Guys, I am nicely surprised about the race yesterday, it was so well organized even though we were just a few runners, it was fantastic Luxembourg races are fabulous and my favorites so far. I wasn't the last one Yay! And I could run forward and leave people behind which was an amazing feeling and a little dejavu running side by side with @running_love_lux like 2 weeks ago @ingnightmarathonluxembourg was nice meeting you and @mangalux (swipe left for more pics) .
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I wish you all a joyful Saturday, Xoxo
#fitfamgermany#runfam#nodiet_journey#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenlaufenlaufen#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#beyondexpectations#correconmigo#runshot#runandconquer#marathoni#runaside_squad#smilewhileyoustillhaveteeth#whyirun#361europe#irongirl#summerrun
♀️COURAGE, doesn't mean you don't get afraid. COURAGE means YOU DON'T LET FEAR STOP YOU ♀️
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HAPPY #globalrunningday guys
Celebrating this day for the first time it's kind of weird for me actually when I think about how I began running, yes I was scared as hell! YES, It was painful, YES, it made me cry several times because I just felt weak and I was ashamed people looking at me while. Running but that fear fade away when I saw that running was the beginning of a new life, a new opportunity, a new runners world . So guys if you are out there waiting for the perfect moment to run, JUST DON'T!!! there is no perfect moment... Just wear running shoes and get started NOW
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Love you guys, Xoxo ❤️#fitfamgermany#fitfamde#runfam#nodiet_journey#iloverunning#runtoinspire#nevernotrunning#halbmarathon#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenlaufenlaufen#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#instarunners#runnersofinstagram#correconmigo#runshot#runandconquer#runaside_squad#beyondexpectations#correr#361meraki#iloverunning
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