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(1/2) Last night I uncovered deep rooted trauma buried beneath layers of dissociative behavior. The disassociation came as a result of a sexual assault that happened 13 years ago at the age of 18.
At the time of the incident, I had zero tools to manage my emotions. That lack of psychological support eventually manifested as pelvic floor dysfunction, a crippling condition that had me seeking disability at age 27.
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New, but very old, information resurfaced while working in a safe container with ketamine. I was not intending on doing this work, but my familiarity with this medicine allowed me to trust the journey it took me on ~ into the ambulance and through the police reports, baring witness to combative behaviors from broken trust.
Insert *shame* - a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.
We all carry shame & experience its weight at varying degrees. A lot of times, the shame is out of place and the wrong person holds it. In the case of my sexual assault, I had been miscarrying massive shame around the incident...
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This beauty, my friends, is a Halloumi cheese ‘burger’ with fresh avocado spread. If you haven’t tried Halloumi cheese yet, you’re in for a treat! Today’s special will have you coming back for more. See you for lunch! ..... #falafelshackpa #chambersburg #chambersburgpa #shippensburg #shippensburgpa #carlisle #carlislepa #dickinsoncollege #shippensburguniversity #hagerstownmd #hagerstown #harrisburg #harrisburgpa
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