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One of the challenging move in #bodycombat 79 is Freeze and Jump Kick. Little tips that might help you to do it:
- brace your core, abs, always
- lean shoulders back as you kick
- rotate the opposite shoulder forward and back as you lift the knee before the kicking leg
- the higher you lift the knee (the kicking leg), the higher you kick
Enjoy the release!
#reeboklesmills #staywiththefight #lesmills
It may not look like, BUT... "it's about to get heavy, it's about to be on...!" - Devil - #shinedown #BODYCOMBAT78 .
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@edulopez_com - QW4, November 24th, 2018 -
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#lesmills #BODYCOMBAT #staywiththefight #tribuspain #lesmillstribe #reebokambassador #bemorehuman #reebokwomen #polarA360 #boxingtraining #throatpunchtuesday @reebokwomenes @polarspain
Esto es lo que le hacemos a los lunes post-reci... BOOM✋
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¿Cómo ha ido el vuestro #nomesientolaspiernas #cuestaarriba #bodoquesenosfuedelasmanosagain
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@alfredoarino2210 gracias #bodycombat77 #bodycombat #staywiththefight #wearelimitless #fitterplanet #lesmillstribe #lesmills #tribulesmills #mondaypains @reebokes @reebokwomenes @lesmillstribe @tribulesmills
Darling, i don't practise until i get it right. I practise until i CAN'T get it wrong. ♀️
PS : (video and audio were combined so it's kinda difficult to make it "on the beat".) #sundayvibes
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Collecter les statistiques #STAYWITHTHEFIGHT effectuez une recherche à l'obtention des statistiques (Aller à la sélection).