stopdropball theartofexercise repost westernsydney crossfit backonthatfitsposhiee fitness training sydney personaltraining gymnasty humpday mobility mumlife comment follow instadaily tgif active adventures arresteddevlopment athletes australia autumn barbelltherapy beingactive bodybuilding goalkeepingtraining
Sunday Motivation -
Make sure you earn your weekend, put in the work and enjoy the play, life’s all about balance make sure your keeping it even
-
• STOP - the bad habits
• DROP - the remote control
• BALL - get active
-
• (The Movement #STOPDROPBALL)
• @creativespring
-
Happy Sunday ✌️
-
@ryderwear
#repost @zev_90_
・・・
6 am Gymnasty @crossfitgreaterwest.
.
.
Feeling Zen with the AM breatherz. This ones for all the kids trapped in an adults body.
.
.
Always good to revisit developmental milestones reminds me to approach problems with the wide eyed fervour of my youth -
.
.
But really just trying to form a BBoy crew out west.
.
.
#theartofexercise #stopdropball #backonthatfitsposhiee #yogalates #fitness #crossfit #training#headstand #arresteddevlopment
#repost @zev_90_
・・・
I froth the challenge of providing instruction that resonates with diverse groups.
.
.
Coaching is synonymous with good communication and is only effective if it elicits quality.
.
.
What works for me:
✅Know your audience ✅Keep it simple ✅Continuity in cues.
.
.
Shout out the all the DOPE coaches and trainers out there leading and growing their communities wellness skill set. This ishhh ain’t exclusive. .
.
#performanywhere #personaltraining #health#wellness #coaching #theartofexercise #stopdropball
#repost @zev_90_
・・・
I’ve been blessed to work with trainers who hold up the health & fitness game values to the highest grade. Excited for my dope friends to see them outpour quality and care to the community here at @citygymsydney . @edinatth @simond_pt chur for sharing your skill set wishing you all the best. Look them up CBD fam. #fitness #bodybuilding #transformations#personaltraining #stopdropball #theartofexercise #sydney#fitspo#sydney#gorosreunion
Collecter les statistiques #STOPDROPBALL effectuez une recherche à l'obtention des statistiques (Aller à la sélection).