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Taper time! Two weeks to race day.
Grateful for all of my training mates, supportive family and friends, my health, and an iron gut to digest pounds of gu, bloks, and bars during workouts.
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Running Lap 3 of Ironman Coeur d'Alene. Clearly in the pain cave.
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A little heartbroken other teammates dropped due to bike mechanical issues. Disappointed in my swim/bike times and current run pace. But I had enough bad runs in training to mentally push through. Refused to walk.
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Ironman's make us mentally stronger. Teaches us to be unstoppable. To be proud of our persistence. And to show love and compassion for others when they struggle. Work hard. Make big goals and smash them. You can do anything if you really go after it.
#caltri #tricoach #imcda #triathlete #ironman #ironmantri #persistence #workhard #fitness #swimbikerun #womentri #goalsmasher #teamsaltypants #suckitupbuttercup
When I turned that last corner to run the final block to the red carpet the crowd went nuts. .
I tried holding back tears until I crossed the finish mat. Coeur d'Alene residents came out in full force to cheer on overheated tired athletes attempting to get to the finish line in less than 17 hours.
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Thank you Coeur d'Alene for your compassion, kindness, and spunk. Your sprinklers and hoses to cool us off. Ice chests to throw ice in our hats. Your smiles and high fives. ❤❤❤
#ironmancoeurdalene2017 #spreadlove #blessedlife #irongirl #triathlete #imcda #teamsaltypants #caltri #gobig #trilife #tricoach #justkeeprunning #finishline #racesupport
Big Triathlon ✔️
The heat kicked my ass. The elevation kicked my ass. The hills kicked my ass.
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I'll be back next year for more punishment.
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