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#successgoals #motivationalquotes #inspirationalquotes #happinessquotes #motivatedmindset #mindsetonfire #mindsetreset #improveyourself #motivationiskey #motivationalpost #motivationalthoughts #staymotivated #positivity #successhabits #staysilent #letpeopletalk #focusonyourself #selfconfident #selfconfidencequotes #selfconfidenceiskey #youarestrong #youarestrongerthanyouthink
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You spent 30 minutes waiting.
You answered questions A, B or C.
You undressed waist down.
You sat on the exam bed. ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
The provider rated your responses.
The provider checked your vitals.
The provider pressed your abdomen.
The provider did the internal exam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’ve been cleared. You’ve passed the 6 week postpartum test. You’ve been told you can resume back to your normal life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In 30 minutes it has been declared that you’re back to normal. But what is normal in the midst of continued round the clock care? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The exhaustion.
The hormones.
The nipple pain.
The anxiety.
The fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The simple fact that what you know as normal is as far away as you can imagine. The simple fact that your normal life is no longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Postpartum is not over just because you’ve hit the 6 week point and have been cleared. Mama, you are not wrong for feeling the continued waves of exhaustion, anxieties, fears and madness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are not a bad mother because you feel one or all of the emotions. You are not weak because you are feeling the emotions. Crying the emotions. Yelling the emotions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are strong.
You are capable.
You are human. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mama, this is still all new. And so are you. Give yourself grace because you are doing a great job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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