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#ThrowbackThursday!
This is my entire journey from the beginning to when I found out I was pregnant with this second baby.
I started way over 185lbs in January 2014, when January 2015 came I dropped 72lbs...April 2015 I started to really lean my body and build muscle so that explains my weight last November when I was at my leanest!
The whole entire time I ate clean, worked out, and use #ADVOCARE to supplement my nutrition and to make sure my body had quality nutrition! Now that was just #Round1 my whole pregnancy I've used Advocare, and I'm so ready for #Round2 and my #postpartumjourney and I'll be doing a breastfeeding friendly #24daychallenge ❤️ Email me for more info on Advocare
FitByKat@gmail.com
#MondayMotivation (Part 1) What not to do when following a diet ✔️ #SamreedhiGoel #positivethinking #positivevibes #motivation #inspiration #wellness #healthyfood #healthyeating #healthylifestyle #mindfulness #mindovermatter #nutritionist #Dietician #fit #fitfam #fitnessmotivation #fitnessjourney #lawofattraction #gainhealth #loveyourself #instafitness #goodeats #eeeeeats
Just one of many AMAZING breakfasts This is a new favourite; scrambled egg whites with cinnamon and satsuma , yoghurt with cereal, nuts and dried fruit topped with coconut shreds and of course a cup of tea! I was inspired by @ingridkatarina so go check her out, she is such an inspiration with an absolutely gorgeous body! #health #healhy #breakfast #fit #fitspo #fighter #getfit #gethealthy #strongnotskinny #strong #strength #healthspo #gainhealth #staystrong
#SamreedhiSays (Part 2) What not to do when following a diet ✔️ #SamreedhiGoel #positivethinking #positivevibes #motivation #inspiration #wellness #healthyfood #healthyeating #healthylifestyle #mindfulness #mindovermatter #nutritionist #Dietician #fit #fitfam #fitnessmotivation #fitnessjourney #lawofattraction #gainhealth #loveyourself #instafitness #goodeats #eeeeeats
Recovery is possible. Recovery is worth it! #anorexia #anorexiarecovery #ed #edrecovery #ednos #ednosrecovery #eatingdisorder #eatingdisorderrecovery #recovery #gainweight #gainhealth #healthy #happy #strong #strongnotskinny #staystrong #inspo #healthspo #fighter #keepfighting #life #ana #anamia #anarecovery #anamiarecovery #sweden #fitspo #health #beatana #fight
You were born to be real, not to be perfect. #instacollage #collage #fitspo #fitinspo #health #healthy #healthspo #strong #gainhealth #fit #workout #anorexia #anorexiarecovery #gainweight #recovery #ed #edsoldiers #edrecovery #eatingdisorder #eatingdisorderrecovery #staystrong #strong #strength #strongnotskinny #body #girl #sweden #fighter #beated #nevergiveup #healthylifestyle