gettingstronger fitness fitfam deadlift weightlossjourney workout fitnessjourney noexcuses strengthtraining healthylifestyle squats weightlifting fitmom getfit gettingfit girlswholift motivation powerlifting squat strength bodybuilding cardio crossfit determination flexfriday gains getstrong health nevergiveup hopeandpossibility
Alhamdulillah 9 tahun sudah usia pernikahan kita ❤️ Terima kasih atas semuanya yang kamu berikan untuk aku dan anak-anak, tetap semangat dan terus berjuang ya Terima kasih udah jadi partner hidup yang asik ❤️ masih panjang perjalanan kita, yuk kita lewati bersama sampai kita tua ❤️ Happy 9th Anniversary sayang, i love you #isayu #9thanniversary #happymarriage #happylife #husbandandwife #gettingstronger #theprastantyos
Happy to feel fitter and stronger than ever after months of struggling with several issues Thanks @cristentraining for bringing me back on track
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@melissakoene
@reeboknl
@gorillagripnl
#crossfit #beachthrowdown #burpees #crossfitgirls #fitness #alwaystraining #gettingstronger #fitnessgoals #scheveningen #beach #reebok #reebokcrossfit
Transformation Tuesday!
I’m tagging people (can only do 20!) in this community that are supportive and help me stay focused. Thank You Thank You!
My 5 year old told me today.. “Wow, Mommy! You got super strong!” (choked me up ).
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#weightlosstransformation #weightlifting #momswholift #gastricsleeve #vsg #transformationtuesday #bariatricsurgery #vsgmom #wls #gettingstronger #boymom #momlife #fitinspo #fitfam #verticalsleevegastrectomy #sleevedlife #vsgcommunitysupport #vsgsupport #fitnesslife #gymmotivation
This week is yours, Own it Wishing everyone an awesome new week!! Mine is packed with work, training and packing ✈️ #mondaymotivation #winthelongrun #ASICSfrontRunner #ASICSfrontRunnerNL #ad
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Session: strength workout ️♀️ .
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Shout out to @triathlonbabes for the share on your amazing feed
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我終於要帶Liya出去玩了
我們決定去好Chill好美的沖繩Okinawa
機票和飯店仍在挑選中希望在這幾天確定
應該是會住在北谷附近
會租車整個沖繩玩透
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之前我們去馬來西亞、香港都是帶著點工作和任務在身
希望這次能夠帶Liya好好的放鬆
頂多拍拍照給大家聞香
我會盡量不吵著去健身房的
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我知道各位都很會玩
每次我發限時都很多朋友給我吃的玩的建議
也因為大家的建議
我們每次的出遊都充滿新鮮驚喜
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這次又要來跟各位取經拉!
麻煩大家推薦你或妳到沖繩都怎麼玩給我
有哪些好吃必吃,必拍的景點要拍
先在這裡謝謝大家
Let’s get the brainstorming going!
Let’s get better together!
I had a good report at my Therapy Veterinarian appointment. After four weeks my range of motion has increased, and I am getting stronger in my back legs. Still stiff in my shoulders, but will continue with my therapy for eight more weeks.
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#tonguesout #tot #tongueouttuesday #terriertuesdays #terrierlove #ratteriersofinstagram #rattitude #smilingdogs #gettingstronger #strongdogs #sweetmimi #weightloss #physicaltherapy
#lovemydog #dogmom
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Check out these accounts
@taffy_the_dachshund
@lulu_the_jackrat
@bentley_winchester_cavachon
@my_pup_ollie
@jake_alvin_jazzy
Bloody hell its almost time. Six hours. One foot in front of the other. No goals or expectations. Nothing to compare it to and I’m super excited.
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A couple of cold ones while I sort my kit out for tomorrow. I haven’t ever attempted anything like this before so it’s probably going to be a bit of a learning curve but hydration is key after all.
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Tomorrow, 17/07, 9-3 at Daventry Reservoir. It’s almost time. 1/4 of a day, 6 hours, 360 minutes, 21600 seconds. Either way, 6 hours.⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
#parkinsonsuk #ukrunchat #runfatboyrun #dadswhorun #runningmotivation #runtoinspire #motivation #couchto5k #halfmarathon #c25k #fitness #leaveyourcomfortzone #cardio #dreambig #asicsfrontrunner #parkrun #5km #furtherfasterstronger #berlinmarathon #runnersofinstagram #dreambelieveachieve #run #garmin #strava #daretobechampion #marathontraining #firstultramarathon #gettingstronger #mentallytough #bigbearevents