Список из самых популярных хештегов по теме #GHANAWOMEN

Start the week strong with no set backs. Can’t leave the house or go outside? Your body is the best equipment! All you need is space and determination! 1 min ON, 20s Recovery, 3-5 sets Jumping jacks Mountain climbers Push ups Bridges Step ups Bicycle crunches _______________________________________________________ #homeworkout #active #fitoyster #healthylifestyle #cardioworkout #melanin #ghanawomen #bedroomworkout #fitqueenarmy #queening #africanwoman #noexcuses #abs #bedroomexercises #womenshealth #FitGirl #legs #challengeyourself #calisthenics #biceps #motivation #core #personaltrainer #arms #ghanawomen #stayfit #homeexercise #ebonyfitness

Medicine Ball HIIT ⚫️ 30s ON , 20s Recovery, 3-5 sets Squat + bounce Alternative lunge rotation Mountain climbers Squat + throw ⚠️ : The heavy ball bounces so try not to let it hit your face . Side note: you can use a regular ball or something with weight i.e. Gallon of oil. _______________________________________________________ #homeworkout #active #fitoyster #healthylifestyle #cardioworkout #melanin #ghanawomen #medicineball #fitqueenarmy #queening #africanwoman #noexcuses #womenshealth #FitGirl #motivation #personaltrainer #core #HIIT #challengeyourself #coreworkout #legs #blackfitness #medicineballworkouts #fullbody #ghanawomen #stayfit #homeexercise #ebonyfitness

✨ _______________________________________________________ Photography- @smileghphotography Video- @blaqeyeconceptgh Bride Dress- @yoli_koomson Brides Hair & MUA- @bombshellbyphebe MC- @mc_benedictus Food- @menscookgh Grooms & Groomsmen Outfit- @BMK_Apparels_ Bridesmaids MUA- @beautyhub.gh Bridesmaids fabric- @dewillisfabrics _______________________________________________________ #fitoyster #queening #africanwoman #ghanaiangirl #weloveghanaweddings #ghanabridesmaids #melaninrich #ebonyfitness #4EvaGwak #loveyourself #ghanawedding #ihaveasociallife #loveyourself #candoboth#ghanawomen #bellanaijaweddings #♓️

Embrace those things that make you; YOU No Grit. No Pearl ⚪️ _______________________________________________________ #fitoyster #newyear #queening #africanwoman #ghanaiangirl #newme #ihaveasociallife #loveyourself #ebonyfitness #♓️ #candoboth #melaninrich #fitqueenarmy #Pisces #marchmadness #21daychallengealmostcomplete #newgoals #melanin #FitGirl #blackfitness #wcw #sundayfunday #ghana #brownskinbeauty #ghanawomen #loveyourself

#pcd2019 #postcarnivaldepression #trinidadcarnival2019 #liming #issasnack somethingfacts #africanwomen #ghanawomen #trinidadianwomen #carribbeanwomen #afrolatina #islandgirl #blackgirlmagic #liveyourlife

Suicide Sprints Try this home exercise! Challenge yourself and others. If you don’t have cones, try using ordinary things at home like water bottles. BEGINNER 3SETS OF 1MIN WITH A 30SECOND REST INBETWEEN Time of workout and rest time can be adjusted to suit you fitness levels What’s your excuse? Your body is your equipment! _______________________________________________________ #homeworkout #active #fitoyster #healthylifestyle #cardioworkout #melanin #fitgirl #ghanawomen #workoutmotivation #ebonybooty #melaninrich #fitqueenarmy #queening #africanwoman #noexcuses #womenshealth #fullbodyworkout #menshealth #saturdaysession #brownskinbeauty #ghana #homeexercise #ebonyfitness

Happy Sunday @aissatatdiallo

Ankara