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I can’t get enough of my SUPER HEALTHY BROWNIE recipe. This scrumptious chunk has certainly sorted out my chocolate craving. Made with one whole can of black beans, they are fudgy, gooey and delicious. They are also 100% vegan and gluten free. My recipe below has no butter, no eggs, no refined sugar and no flour.
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Black bean brownie recipe
Ingredients:
1 can black beans
100g cocoa powder
100g oats
100ml any dairy free milk
2 tbsp (30g) coconut oil
200g dates
2 tsp baking powder
1/4 tsp salt
2 tsp vanilla paste
1 tsp baking soda
50g dark chocolate chips (optional)
50g chopped walnuts (optional)
Method:
soak dates in hot water then blend into a paste
rinse then mash black beans
blend oats into a flour consistency put all ingredients into a large bowl and mix until smooth oven cook on 180 degrees for 25-30 minutes .
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#superfoods #veganbrownies #veganbaking #brownies #chocolate #chocolatebrownie #chocolatelover #darkchocolate #chocolatechip #cravings #fitfam #glutenfreecake #healthylifestyle #glutenfree #chocolatecake #plantbased #gloobyfood #vegan #traybake #vegetarian #dairyfree #baking #newvegan #eatwell #wellness #healthycake #healthyfood #healthyrecipes #chocolatebrownies #blackbeans
So excited to share this vegan raspberry lemon cake to you I tried chia seeds for eggs replacement and it seems such an easy way to make your food more healthy☺️ If you need the recipe just ask //
Как вам такая постная выпечка Впервые попробовала заменить яйца при приготовлении этого Лимонного кекса с малиной на, так называемые, «chia eggs», и вышло очень даже неплохо #baking_maniac_recipe в комментариях ⬇️ //
#навстречу_пасхе @dariasaveleva84 @olga_avet генеральный спонсор @smegrussia
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#baking_maniac #vegancake #veganlemoncake #glutenfreecake #plantbased #healthybaking #veganfood #chiaseed #семеначиа #безглютена #выпечкабезглютена #постнаявыпечка #пп #постныйкекс #веганкекс #foodphotography #foodie #foodstyling #f52pop #vzcomade #vzcomade #feedfeedvegan @thefeedfeed #foodfluffer #still_life_gallery #cookmagazine #beautifulcuisines #hautecuisines #simpleliving #slowliving
Good morning ☀️! (RECIPE BELOW) Rebekah here ♀️with a new, easy, macro friendly mug cake recipe for ya & hope you like it . I like to workout in the mornings, so my breakfasts are usually something like this as a fun way to get in my post workout carbs & protein
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This chocolate caramel mug cake is
-gluten free,
-just 5 ingredients,
-and takes about 2 minutes to make.
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The #macros for this cake are: 18p 21c 3f (189kcals) ... and yes, that includes the caramel frosting!
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You can alter the flavors by using different flavors of protein powder or pudding . So have fun with it
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This is 1 of 6recipes on the blog currently, so you can head over to the site (link in bio) & check out some other recipes as well.
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RECIPE: ➡️mix together the following ingredients in a cup/mug/bowl:
15grams of chocolate protein powder (I used @pescience Chocolate cupcake, but also tested this out with @questnutrition - both work well)
14grams (2 TBSP) of coconut flour (I used @anthonysgoods )
1 Large egg white (approx 33grams)
55 grams of a sugarfree @jello dulce de leche pudding cup (a little more than 1/2 the pudding cup) ... SAVE the rest for the icing!
dash of baking powder
➡️➡️microwave for about 60seconds
top with remaining dulce de leche pudding
ENJOY!!
Tag us if you try this recipe or any of the others on the blog (link in bio) so we can share your creations! @upliftfitnutrition & @rebekahclementson
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#upliftyourlife #proteincake #mugcake
Quando ero piccola c’era una certezza: l’8 maggio era la festa della mamma. Questo cambio di data, che fluttua più della nostra moneta, destabilizza tutti, soprattutto i miei pargoli. Che già, essendo Y, sono confusi di loro e soprattutto smemorati di default, ma questo cambiamento, ovviamente non ha giovato. Così ho deciso di pubblicare oggi la torta che vorrei e da qui a domenica cercherò di far loro il lavaggio del cervello, anche se sono certa che non funzionerà, perché, in quanto Y (aridaglie) pensano con un’altra testa che, si sa, cervello non ha!
Link in bio e qui: http://www.cardamomoandco.it/2019/05/torta-per-la-festa-della-mamma.html
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#thebakefeed #glutenfreecooking #feedfeedglutenfree #glutenfreecake #glutenfree #glutenfreefoodie #cuisine_captures #glutenfreerecipes #glutenfreefoodporn #foodfluffer #foodlifepassion #cucinaditutti_giorni #fornostar #tasting_around #firstweeat #eatprettythings #inmykitchen #glutenfreeeats #new_photofood #dbfollowfree #gfbreakfast #glutenfreerecipes #cicibiamood #fame58 #colazione #breakfast #senzaglutine #glutenfreebreakfast #festadellamamma #chiffoncake
Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free cake is made with almond flour so it’s tender and moist, but don’t worry, all the goodies you love in a classic carrot cake recipe are in there! It makes the perfect Passover or Easter dessert.
Tap @theviewfromgreatisland for a clickable link in my profile
https://theviewfromgreatisland.com/gluten-free-carrot-cake-with-cream-cheese-frosting-recipe/
@thefeedfeed @thefeedfeed.glutenfree @thefeedfeed.baking @thebakefeed #marthabakes #glutenfree #carrotcake #almondflour #buzzfeast #easyrecipes #tvfgi #feedfeed #f52grams #huffposttaste #foodgawker #desserttable #eeeeeats #gloobyfood #onmytable #glutenfreecake #glutenfreedesserts
Ahhhhh, oggi, #quantotivorrei! Così, morbida, “distesa, pura, ma tu [non] ci stai”! Cito indegnamente Mango (il cantante, non crediate che pensi sempre e solo al cibo), ma guardando questa foto mi è rivenuta in mente la canzone “quanto oro pagherei, un milione e anche più, anche l’ultima Marlboro [qualora fumassi] darei, perché tu sei oro, oro, oro...” Nella canzone, lei, però ci stava, mente la mia torta è bella che finita . Che grama giornata è la mia!
Link in bio e qui:
http://www.cardamomoandco.it/2015/12/torta-al-mojito-senza-glutine.html
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#thebakefeed #glutenfreecooking #feedfeedglutenfree #glutenfreecake #glutenfree #glutenfreefoodie #cuisine_captures #glutenfreerecipes #glutenfreefoodporn #foodfluffer #foodlifepassion #cucinaditutti_giorni #fornostar #tasting_around #firstweeat #eatprettythings #inmykitchen #glutenfreeeats #new_photofood #dbfollowfree #gfbreakfast #glutenfreerecipes #cicibiamood #fame58 #colazione #breakfast #senzaglutine #glutenfreebreakfast #torta #lemiephoto09mayz7
Who else is getting their bake on this weekend? Here is my SUPER HEALTHY BROWNIE RECIPE. Made with one whole can of black beans, they are fudgy, gooey and delicious. They are also 100% vegan and gluten free. My recipe below has no butter, no eggs, no refined sugar and no flour. .
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.
.
Black bean brownie recipe
Ingredients:
1 can black beans
100g cocoa powder
100g oats
100ml any dairy free milk
2 tbsp (30g) coconut oil
200g dates
2 tsp baking powder
1/4 tsp salt
2 tsp vanilla paste
1 tsp soda
50g dark chocolate chips (optional)
50g chopped walnuts (optional)
Method:
soak dates in hot water then blend into a paste
rinse then mash black beans
blend oats into a flour consistency put all ingredients into a large bowl and mix until smooth oven cook on 180 degrees for 25-30 minutes .
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#superfoods #veganrecipes #veganbaking #brownies #chocolate #chocolatebrownie #chocolatelover #darkchocolate #chocolatechip #nutbutter #fitfam #glutenfreecake #healthylifestyle #glutenfree #chocolatecake #plantbased #gloobyfood #vegan #traybake #vegetarian #dairyfree #baking #newvegan #eatwell #wellness #healthycake #healthyfood #healthyrecipes #chocolatebrownies #blackbeans