Список из самых популярных хештегов по теме #GLUTENFREECOMMUNITY

CELIAC DISEASE AWARENESS continues with a picture of normal vs damaged villi. . For all kinds of amazing information on #celiacdisease check out @beyondceliac where this graphic is from & all their resources on this #autoimmunedisease . How long did it take you after going #glutenfree for you to feel better? ‍♀️ . . . #celiacawarenessmonth #celiacdisease #celiacawareness #celiacadvocate #guthealth #celiacdiseasesupport #celiacs #celiaclife #celiacsofig #celiaclifestyle #glutenfreelife #glutenfreegirl #glutenfreecommunity #glutenfreelifestyle #glutenfreeeats #glutenfreetravel #glutenfreetraveler #coeliacfriendly #coeliaclife #coeliacfoodie #wheatfree #singluten #nogluten #noglutennoproblem #celiacsafe #celiactravel #celiactraveler #befreeforglutensake

Wedding Season has officially begun! ⁣ ⁣ Treat your guests to the perfect something sweet with @whiskedgf!⁣ ⁣ From wedding cakes to sweet tables, we do it all, and we make it delicious!⁣ ⁣ Tag the bride or groom to be who needs to know about us! ⁣ Photo from: @markridout ⁣ #celiacsafebakery #whiskedgf #howtoglutenfree

It's our four year anniversary this May here at @whiskedgf! We opened our doors on May 16th, 2015! 4️⃣ ⁣ ⁣ Time flies when you are having fun, and it's our honour to be able to provide all of our customers delicious gluten-free treats that uphold our mission of true taste and high quality. ⁣ ⁣ To celebrate our Customer Appreciation Month we will be offering $4.00 off our #regular or #vegan Cinnamon Buns all May long!! (Reg price: $12.00) ⁣ ⁣ Thank you to all of our incredible customers and supporters for such an amazing FOUR years! We wouldn't be able to do everything we do without each and every one of you.⁣ ⁣ #celiacsafebakery #whiskedgf #howtoglutenfree

CELIAC AWARENESS MONTH continues. The stats are craaaazy, right?! So many of us live with this invisible illness. And according to @beyondceliac it takes an average of 6-10 years for most #celiacs to be diagnosed . I’m using EVERY resource & platform I have this month (and always!) to speak out about this #autoimmunedisease & bring more awareness to those of us required to live a #glutenfree life. . Tag a #celiac that needs more resources & community in his/her life or share on your stories. And don’t forget to tune in for my free INTERVIEW series all month long. (check my stories for ones from the last day!) . I have 3️⃣ interviews on tap for (my tomorrow)... 5/9 8pm EST @thegfguru 5/10 11am Vietnam/2pm Australia @yumglutenfree 5/10 8:30am EST @freedomrachh . Can’t wait to have you tune in LIVE or catch the replay! And don’t forget sign up for my list & you’ll get free access to the whole series later! . . . #celiacawarenessmonth #celiacdisease #celiacawareness #celiacadvocate #guthealth #autoimmunedisease #celiacdisease #celiacs #celiaclife #celiacsofig #celiaclifestyle #glutenfreelife #glutenfreegirl #glutenfreecommunity #celiacproblems #glutenfreelifestyle #glutenfreeeats #coeliacfriendly #coeliaclife #coeliacfoodie #wheatfree #singluten #nogluten #noglutennoproblem #celiactravel #celiactraveler #befreeforglutensake

It's #CeliacAwarenessMonth and you know the @whiskedgf team had to celebrate with all of our #celiac and #glutenfree friends! ⁣ ALL of our Gluten-Free Bread is on special online for the month of May! For 20% off all bread online orders, use the code CELIAC20 on whiskedglutenfree.com! ⁣ ⁣ #celiacsafebakery #whiskedgf #howtoglutenfree

I’m Carrie & as CELIAC AWARENESS MONTH continues I decided to sport my @celiaccutie shirt . I couldn’t be more excited about this interview series. Did you catch the 1st one I did with @celiacdietitian yet⁉️ (in my stories for 24 hours) . LONG POST ALERT Nearly 1 year ago to the day, I packed up my life in Korea into 2 tiny & ventured into the WILD UNKNOWN. . My first big leap was to leave my comfy job at the end of 2016 & give myself space & permission after my heart was broken, my family fell apart & I had been studying the idea of “mini retirements” and “early retirements.” . I had worked my tail off, bought rental properties, & decided to LEAP into the giant unknown. It lead me to Korea. . And 1 year ago, I once again said goodbye to everything I knew & took the LEAP again. . Some days are extremely hard & long. Some days I fly to exotic places & find all the best in #glutenfreeeats It’s not lucky, it’s not easy, but always worth it. . And one thing remains: I’m addicted to talking to #entrepreneurs & BIG thinkers. Hearing their stories. Figuring out how to release my limits. Because after all if you fight for your limitations you get to keep them‼️ . My 100% gluten free project was first released over 1 year ago & I started traveling with a dream of interviewing EVERY single spot. (I’ve interviewed over 70 if you want some inspiration!) Click the link in my bio to grab your 100% GF guide & to read some incredible stories. . I’ve stayed in SE Asia much longer than I expected & it suits me for now! . I’m still on a mad mission to tell the stories of 100% gluten free store owners & this month so many others living with this invisible illness. . So if you’ve read this far take this as your #mondaymotivation to CHASE your dreams. . To prioritize MINDSET because after all the saying “if you think you can or can’t you are right” couldn’t be more true. . Have you been holding off on your dreams to be “realistic” and “when XYZ happens...”? I’m here to challenge your thinking. To encourage you to get out of your own way & BELIEVE that YOU are fully capable & ready. . What’s a dream you have now that we can encourage you in

Okay maybe not the prettiest meal but it sure hit the spot today. I was able to prep it while Sadie napped earlier so all I had to do was heat it up for dinner . I’ll call this a simplified Shepard’s Pie. Recipe ⤵️ . • 1 lb ground lamb (can sub in beef) • 1 TBSP tomato paste • sprinkle of gluten free Worcestershire sauce • 1 bag frozen corn • 1 bag frozen peas and carrots • 4-5 potatoes • 1-2 tbsp butter • splash of almond milk (or dairy milk) . Brown lamb in cast iron pan. Once the meat is browned add in the tomato paste and sauce. Add meat to a casserole dish or any large dish. Cook frozen peas, carrots, and corn. Place on top of cooked meat in casserole dish. Bring water to boil and boil potatoes (skins removed). Once the potatoes are soft, remove from water and mash with butter and milk. Scoop and layer on top of veggies. Enjoy as is or reheat later. . Hope every had a beautiful day . . . . . #homemade #glutenfreedinner #gfree #nowheat #nogluten #glutenfree #glutenfreemom #glutenfreecommunity #glutenfreemama #recipe #easyrecipe #dinnerrecipe #dinner #mealinspo #simplerecipe #shepardspie #lamb @zipkick #glutenfreeeats #instafood #yummy #instayum #forkfeed #foodie #foodblog #cleaneats

‍⚕️SYMPTOMS OF CELIAC VS. NCGS‍⚕️ . Lack of access or ability to afford health care is extremely common. I frequently get DMs about people struggling to afford to see a doctor and trying to self-diagnose. . “How can I tell if it’s celiac disease or non-celiac gluten-sensitivity, the symptoms are so similar?” - I am often asked. . Here’s why this is such a problem, you can’t know WITHOUT accessing a doctor and paying for testing. Not to mention eating gluten for 6 weeks before testing. Being able to access a doctor is a PRIVILEGE that not everyone in the US has. . Notice how the only symptom that is celiac specific is small intestinal damage? Aside from that, people with NCGS and Celiac often have overlapping symptoms. . Which is why (and I’m going to sound like a broken record here) we need to support each other and unite! We all suffer when we eat gluten, we are stronger together, and it’s pretty much not a choice for any of us when it comes to avoiding gluten because symptom wise, it wreaks havoc. . What’s symptoms do you struggle with most from gluten exposure . It’s important that it’s widely recommended not to go GF until you are tested for celiac. This post is not meant to diagnose or take the place of medical care. As always this post may not encompass all symptoms though I did do my best to get most on her, I only have so much space on an insta post.

MONDAY CHECK-IN: Let’s be honest with ourselves this morning.. how’s your stress on a scale of 1-10 It’s not always easy to sit down and evaluate what’s actually going on in our heads. Personally I don’t like being in touch with my feelings. I push away negative emotions until they build up. ((Maybe that’s why I’m anxious half the time. ‍♀️)) If your answer is 5 or more, allow yourself time this morning to check in and work through these feelings. Take FIVE long deep breathes and tell yourself this is going to be a GREAT week!! ✨ P.S. What are you drinking this morning I’ve been on a bulletproof coffee kick, and I don’t plan on stopping anytime soon! ☕️ Xox Mama Peach #mondayinspo #mondaycoffee #freshwaterpeaches