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Fai sempre ciò che ti fa stare bene, sfogati, eccelli, guardati intorno e lascia che gli roda il culo.
Video maker: @serenaborr ♥️
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Cuddly or deadly? ( on / swipe ➡️)
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◾ About 3 years back I tried incorporating boxing into my workout for cardio because I hate running. Usually, I'd do 10 rounds on the bag with each round focusing on one or two punches. I never went all out until the last round or had a focus on speed but I'd still work up one hell of a sweat.
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◾ Recently, I tried a combat class at @njhiit_combat. We had an hour long intense workout including weights followed by 8 rounds on the bag working a few cool combos with speed and power. This was my first time focusing on speed and woooo what a workout!
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◾ These last 2 rounds on the 90lb and 180lb bag were just to see what it actually looked like. (I know. I need to keep my guard up & more follow through )
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Thanks Spidey @rrosario_jr for a great class and to the rest of the students @njhiit for the motivation to try something I haven't done before. Thanks for recording, Manny @el_torito1 ! .
◾ Love that the first impression my friend had from seeing this was "wow, you go from cuddly to deadly in less time than it takes to say 'Showtime, Bitch!'" @boisdet
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Cuddly or deadly?
Have you ever tried boxing?
What was the last activity you tried doing differently and managed to do well despite it being a first?
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❤️Tag someone who loves boxing.
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Più o meno come un bimbo al Toys ! benvenuto nel paese dei balocchi! •
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♂️#ibff #fitboxing #groupboxing #fun #fitboxe #boxing #boxe #reggioemilia #fitness #fit #simogiovani #toptags #fitnessaddict #workout #boxe #kickboxing #gym #training #photooftheday #health #active #strong #motivation #progress #determination #lifestyle #riminiwellness #vilife #eatclean #leone1947 #asdbulldog