fitness gymcoach bodybuilding motivation workout fitnessmotivation gymlife inspiration naturalbodybuilding 6pack addiction basketball beastmodeactivated cabarete champion cleanfood coach domimicanrepublic fitbody fitnessgirl gymfreak gymmemes gymmotivation gymtime healthiswealth приведисебявформу
Floor trainer again , with better everything✌
Though days are getting crowded as hell, still I got passion for training my trainees on gym floor not just online ,
Doctor, nutritionist, fitness instructor, lecturer, online personal trainer and gym coach , still I wanna do more and be more
#gym#zfitness#fitness#gymcoach#personaltrainer#nutritionist#fitdoctor#fitwomen#gymlife#musclebuilding#fitnessmotivation#hardwork
If you're someone that has trouble finding a good position off the floor or someone that has a hard time controlling the bar path on the deadlift .. then let me introduce you to the "Box Deadlift" These are a great corrective movement to improve your technique You could use these for your first few warm up sets to prime yourself for your main work .. or you could use it as an accessory movement after your regular deadlifts to help develop better technical efficiency #hackyourdeadlift #strongbizhacks
Bicep Work Double Tap If You Trained biceps This Week
#biceps #bicepsworkout #bicepsday #bicepsday #bicepstraining #bicepscurls #dumbellsworkout #doublebiceps #armsday #gymcoach #gymworkouts #intenseworkout #supersetworkout #superset #supersets #dumbellworkout #bicepsworkout #gainhard #gymmotivation #gymmotivations #armsgains #bicepspump #bicepshulk #bigarms #bicepsforinsta
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Cable girrrrrrls are one of my favorite bicep exercises. I really wish I started implementing them into my routine a lot sooner. Instead, I spent years doing barbell curls, despite never feeling them that well, because I thought I was “supposed” to do them.
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To perform cable curls, you should lean back slightly, keep your elbows at your sides, and then control the weight while completing a full range of motion. The constant tension on these is one of the main reasons why I like them so much. Don’t let the slight back lean become an exaggerated one where you end up doing cheat reps by using your back. Let your biceps do all the work . #biceps #bicepsworkout #bicepsday #bicepsday #bicepstraining #bicepscurls #dumbellsworkout #doublebiceps #armsday #gymcoach #gymworkouts #intenseworkout #supersetworkout #superset #supersets #dumbellworkout #bicepsworkout #gainhard #gymmotivation #gymmotivations #armsgains #bicepspump #bicepshulk #bigarms -------------
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@bpi_sports has Raspberry Iced Tea flavored preWorkout! I’ve used this product a few times now and holy resting bitch face I love it . The first ingredient is Citruline... meaning the first ingredient is entirely purposed to giving you a massive pump and Let me tell you it does exactly that ✅ -
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#trainer #bodybuilding #personaltrainer #personal #train #workout #exercise #diet #nutrition #workoutplan #Gym #gymcoach #coach #workoutcoach #muscle #shirtless #flex #arms #abs #chest #shoulders #pecs #bpisports #sexy #stud #shirtless
Here's a teaching drill to help you identify the best starting / finishing position on the bench press Alternatively we could just simply say or think "align the bar underneath the shoulders" However this can actually be quite difficult for people to find due to a lack of proprioception ♂️ This drill helps the user physically feel / identify the position which can make the teaching process much more efficient
#hackyourbenchpress #strongbizhacks