Список из самых популярных хештегов по теме #HANDSTAND365

Tomorrow is Day 3️⃣ of #HappyHipsinJuly and we are practicing any version of Straddle Splits. While I love a straddle split in handstand, I admit that if I’m focused on balancing on my hands then I don’t get as much of a stretch through my hips. That’s why I decided to try this against the wall. This one is challenging for your hips but also your upper body is simultaneously holding you up and pressing you deeper into the wall. So try this one if you like a challenge because it will get a little . Know that any side split will work perfectly for tomorrow’s practice too! ⁣ ⁣ ‍♀️‍♀️⁣ ⁣ Hosts: ⁣ @kwang_angkana⁣ @heartmaher ⁣ @mrs_khaleesi_gaither ⁣ @gesticulate ⁣ ⁣ Sponsors: ⁣ @kdwapparel ⁣ @yogisurprise ⁣ @zenpolitan⁣ @meddyteddy⁣ @mayyouknowjoy⁣ @everstretch⁣ ⁣ ⁣ ⁣ #yoga #asana #handstand #hanumanasana #straddlesplits #handstand365 #yogachallenge #kdwapparel #yogiseeyogido #flexibility #yogafam #instayogi #fitness #yogateacher #armbalance #igyogacommunity #brooklynyoga #urbanyoga #yoganyc

Am I doing leg day right? . . . #circuseverydamnday #handstand #handstands #handbalancing #handbalancer #handstandeveryday #handstandlove #handstand_where_i_stand #handstand365 #handstandpractice #handstandgoals #handstandnation #circus #cirque #circusarts #circuslife #circusinspiration #circusinternational #contortion #contortionist #flexible #flexibility #oversplits #bendy #benddontbreak #fitness #fitgirls #fitnessmotivation #legday #legsfordays

Tatry❤️ prvý zo šiestich štítov zdolaný, už sa teším na ďalšie @jakub_krska

DO YOU EVEN HANDSTAND⁣ Rate this 1-10 ⁣ ⁣ ➖➖➖➖➖➖➖➖➖➖➖⁣ Handstands are really cool brothers. It's a basic skill in calisthenics and it has a lot of progressions like frog stand, kick ups and more..⁣ Can you handstand and for how long⁣ Tag friend who would love this!⁣ ➖➖➖➖➖➖➖➖➖➖➖⁣ ⁣ ➖➖➖➖➖➖➖➖➖➖➖⁣ | @eryc_ortiz |⁣ ➖➖➖➖➖➖➖➖➖➖➖⁣ ⁣ ➖➖➖➖➖➖➖➖➖➖➖⁣ Follow @calisthenicswrld ⁣ Follow @calisthenicswrld ⁣ Follow @calisthenicswrld ⁣ ➖➖➖➖➖➖➖➖➖➖➖⁣ ⁣ ⁣ ⁣ ⁣ .⁣ ⁣ ⁣ ⁣ ⁣ .⁣ ⁣ ⁣ ⁣ ⁣ ⁣ TAGS⁣ #calisthenics #streetworkout #handstand #onearmhandstand #handstanding #handstandpractice #handstands #handstand365 #thenx #calisthenicsworkout #calisthenics_athletes #athletes #barsparta #bodyweightworkout #calistenia #streetworkoutpro

This is one of my favorite core strengthener drills. Beginners may have a hard time with getting legs up and over the head but can modify with just lifting hips up as far as they can to work lower abs. ⠀ The other difficult part is lifting from the straddle. Two options here to modify: 1. Use blocks to help give you more height and/or 2. Keep heels on the ground and just lift the butt up. ⠀ Can you do 10 in a row? Try 3 sets of 10 and I promise you will be ! TAG someone and challenge them.‍♂️ ⠀ ⠀ #handstanddrills #handstandpractice #learntohandstand #practicepracticepractice #handstand365

Happy Fourth of July to my friends in the USA! And welcome to Day 4️⃣ of #HappyHipsinJuly. Today is Lotus Pose and I decided to practice in handstand. If Padmasana is something that you are working on, you should definitely try it seated so that you can use your hands to help you. When you try it inverted, you must have the mobility to get into it without hands AND you must have the strength and stability in your inversion to not fall over even through the adjustments of your lotus. ⁣ ⁣ I’m practicing to lower my Padmasana shape into Upward Rooster. It’s a work in progress! Out of the few attempts I tried, I still haven’t made it. I used to get frustrated when I didn’t nail something after a few tries and it would put me in a funk. Haha! That’s definitely not the point of yoga! Now, I choose to acknowledge what went well and how close I am to getting there. This attitude helps remind me that the journey is the most fun part and it’s an approach that feels way more pleasant and motivating to my practice! How do you deal with challenge on and off the mat? ⁣ ⁣ ‍♀️⁣ ⁣ Hosts: ⁣ @kwang_angkana⁣ @heartmaher ⁣ @mrs_khaleesi_gaither ⁣ @gesticulate ⁣ ⁣ Sponsors: ⁣ @kdwapparel ⁣ @yogisurprise ⁣ @zenpolitan⁣ @meddyteddy⁣ @mayyouknowjoy⁣ @everstretch⁣ ⁣ ⁣ #yoga #asana #lotuspose #padmasana #handstand #handstand365 #practiceandalliscoming #yogachallenge #igyogacommunity #yogapractice #strengthtraining #mobilitytraining #inversionpractice #ltemployee #ltasky #lifetimeathletic #lifepoweryoga #instayoga #fitness #instafit #yogateacher

“Us fitness people” ‍♀️.. watch til the end.. ⚠️did you hear it . HAPPY SUNDAY FITFAM!! . . #ouch #handstand365 #parkbench #dowhatyoulove

Text @calisthenics_lifestyle for a workout program or meal plan . . . . . . #handstands #handstandpushups#handstandpractice #handstand365#handstandlove #handstandchallenge#handstandwalk#workoutroutine#workouts #workout #workout24#workoutfit #workoutclothes#workoutinstyle#workoutoftheday#streetworkoutindonesia#streetworkoutmalaysia #streetworkoutpro#streetworkout#streetworkouts#calisthenics#calisthenicsworkout #calisthenicsgirls#calisthenicsmovement#calisthenicstraining#calisthenicsaroundtheworld #frontlever#planche #backlever #barstarzz

Share the best knock-knock joke you know I'm posting the funniest one in my story! ⁣@laurandreea ⁣ #gymnastique #dancelife #dancephotography #instagood #gymnast #handstand #backflexibility #lifeisbetterupsidedown #handstandchallenge #handstandeveryday #handstand365 #handstandpractice #handstandlove #handbalance #romania #bucharest