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Self-Love & Self-Compassion are Key...breathwork, prayer, meditation, journaling, affirmations, movement, crystals, oils, teas, soul hikes, spa days, retreats...Internal and External tools ...and I need ALL of my Tools ... #movedancelive #itsamethod #itsamovement #itsalifestyle #healingmoments #healingmovement
"Did anyone else do move.dance.live with Tanita Fadyeyola Harris-Ligons today?! Self love message was SO GOOD!! Literally had tears in my eyes at the end of the gratitude. So thankful that RISE put her in our lives!! ✨✨ ..." ________________________
I am BEYOND GRATEFUL to @rachelhollis for the opportunity to rock my Movement Method at #risexminn!
_______________________ Developing this Method so that EVERYONE can experience the magic, the healing and the enlightenment that Dancing with Movement Affirmation brings is Why I Am So PASSIONATE and in LOVE with What I Get to do for a LIVING!
_____________________________ #movedancelive #itsamethod #itsamovement #itsalifestyle #movementmotivates #movementheals #healingmoments #healingmovement #healingdance #danceismedicine
QUEENIN' ...Snapped this pic, just before hopping on the Stage to Share Movement Affirmations with over 3400 women attending @msrachelhollis RISE Conference in Minneapolis this past Weekend #RiseXMinn...THIS IS ME seeing myself as the MAGICAL, QUEEN, MOTIVATIONAL HEALING MOVEMENT GODDESS that I AM...Resisting the Urge to Judge myself, Resisting the inclination to Doubt my skills, Acknowledging my lil butterflies and Affirming That I AM NOT AFRAID but on the Real, How Could I Be? I Was BORN for THIS! #movedancelive #itsamethod #itsamovement #itsalifestyle #healingmoments #healingmovement #goddess
#queen #afrofunkymama #thisisme
@ummehabibasyed.official Invited me to be a part of this bewitching event Time Capsules at @pavilion.end.club where @anilajavaid took us to an entirely different world. Honestly on the first hand I was sure nothing like this happens where your imagination can actually help the negativity inside you come out.
My eyes were closed and without me noticing I went into another world and I realized this when suddenly I fell a little from my seat.
This healing session really works and now I believe that. May be it doesn't work completely but it does take your imagination into a new world. I try to always stay positive but now I try even more.
#timeCapsule #HealingMoments #karachibloggers #pakistaniblogger #workshop #LawOfAttraction #Mindfulness #positivevibes #SelfGrooming #AnilaJavaid #Meditation #MindExercises
One of the most blissful moments of my life. We had a moment, this beauty gave me a hug & I soaked up every second of this meeting this gentle soul. ♥️ #myheart #soakingitup #purebliss #grateful #gentlesoul #elephantsanctuary #healingmoments .
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#bali #ubud #ubudbali #elephant #elephantastic #elephantlover #elephantlove #elephantsanctuarybali #baliguide #balidaily #baligram #ubudguide #ubuddaily #travelgram #traveldaily #bliss #forevergrateful #blissful #godisgood #gratefulforeverything