Список из самых популярных хештегов по теме #HEALTHLIVING

So a crazy loud bird woke us all up wayyyy earlier than any of us usually wake up this morning. Wasn’t happy about it, but this toast (& a little ☕️) certainly helped brighten my mood. @erewhonmarket paleo bread toasted & topped with mashed avocado, spinach, local sunflower sprouts, a hard-boiled egg, pink salt & pepper. Now off to @wholefoods w the fam to stock up on goods for the week. Then I’m seriously looking forward to getting a massage with my mama this afternoon!

Kicking off the week with pesto toast with a poached egg. I used @erewhonmarket gf/vegan bread with my homemade dairy-free kale pesto (recipe on my blog) with a poached egg topped with red pepper flakes for a little kick.

Currently diffusing: 5 lime 5 orange 5 lemon Myrtle 2 rosemary I highly recommend this blend! . . . . . #essentialoils #younglivingessentialoils #oilylife #essentialoilsrock #plantbasedlifestyle #plantbasedliving #naturallifestyle #holisticlifestyle #holisticwellness #toxinfreehome #toxinfreeliving #stayathomemommy #workathomemom #wellnessjourney #wellnesswarrior #wellnessblogger #wellnessadvocate #wellnesslife #wellnesslifestyle #wellnessgoals #healthjourney #healthierme #healthliving

Blueberry pie oatmeal... a longtime fave over here Bring 1 cup almond milk to a low boil, reduce heat as soon as it starts bubbling and add in 1/2 cup oats, 1 tbsp ground flax, pinch of cinnamon & 1/2 mashed banana. Mix well and cook for 5 - 10 min over low heat. Meanwhile heat up some blueberries in another small pot with a drop of water. Pour the oats into a bowl, cover w the warmed blueberries, a drizzle of almond butter & a sprinkle of hemp seeds. I loved... the girls loved ... ! . Check out my stories for which oats I use. SO important to make sure the oats you use don’t contain glyphosate. Also, bonus if they’re sprouted!

This morning’s cozy breakfast bowl @onedegreeorganics sprouted organic oats cooked in cashew milk on the stovetop with cinnamon & 1/2 a mashed banana. Topped w the remaining banana, blackberries sautéed in coconut oil, @spreadthelove creamy peanut butter & hemp seeds. So satisfying! Now off for a long stroller walk with Jordy baby

We will soon be adding our #Ginger shot to all our Cleanse Programs Why? Ginger acts as an antioxidant & anti-inflammatory, and is a great way to spike that metabolism and wake up the digestive system ✅ The lemon juice adds its own benefits too. It’s great for the immune system because of its high vitamin C content It also boasts alkalinizing properties, so it’s a great way to balance your pH ❤️ #OrganicPress #Ginger #Lemon #Cayenne

Saturday morning done right ❤️ a stack of almond flour pancakes with & some maple syrup. Simple, perfect, so happy.

Anyone else absolutely adore gold jewelry? I’ve got a little obsession. I was just recently introduced to @gemmartusa & let me tell you, their pieces have quickly become some of my faves ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay tuned for some more up close introductions later in my stories ❤️

Tried something a little different this morning and made a creamy coconut millet porridge ⠀⠀ Millet is gluten free pseudo-grain that is high in dietary fibre (8.9g per 100g). It’s a great substitute for those who are sensitive to traditional rolled oats or for young tummies. It takes slightly longer to cook than traditional porridge but it’s worth the wait. Recipe coming soon