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The best source and trusted brand when it comes to Omega 3. If someone suggest you flaxseed for Omega and not fish oil capsules....ummm it's a big NO. The amount of Omega you get from fish oil is much much better then flax. Mentioning some benefits of Omega3- Helps boost heart health.
Helps reduce blood triglycerides level.
Helps reduce joint stiffness and pain.
Helps reduce inflammation. So, include this super food in your routine. Don't forget to drink lots of fluid on it to avoid those fishy burps....ugghhh.... #wow #wowomega3 #fishoil #fishoilcapsules #bestsource #healthyheart #healthyyou #wlcmbaczz #lavito7 #getrippedwithshilpa #sayyestohealthylife #laklovez
With a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, pumpkin seeds are nutritional powerhouses wrapped up in a very small package. They also contain plant compounds known as phytosterols and free-radical scavenging antioxidants, 1 which can give your health an added boost.
Eating pumpkin is good for the heart. The fiber, potassium, and vitamin C content in pumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure.Jan 5, 2018
Here are the top health benefits of pumpkin seeds that are supported by science. Full of Valuable Nutrients. High in Antioxidants. Linked to a Reduced Risk of Certain Cancers. Improve Prostate and Bladder Health. Very High in Magnesium. May Improve Heart Health. Can Lower Blood Sugar Levels. Very High in Fiber.
Pumpkin Seeds is available @kirasaurang. Place your order now!!! Price is =#1,650 for 200g
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Keeping it real in Greece ♀️
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I walked in the door and the last thing I wanted to do was run. 5 miles and 475 burned calories later and I am happy I did it 99.9 percent of the time when you’re done with a workout you feel great afterwards -
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The heat got me today and this is coming from the person that LOVES to be out running in it. Made it 5 miles then walked the rest. Did a little bird watching and searched for snakes (no such luck) I did my push up challenge too...
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I don't believe my body has dropped that much sweat ever! Had a full body armor of salt on when I arrived home
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Happy Memorial Day Weekend!
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