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Do you struggle with confidence?
Up until I was 19, I struggled to accept my body + mind as they were.
With everything this world throws at us, from impossible beauty standards, to how we should or shouldn’t be - it’s understandable that so many feel less than confident.
A few days ago someone DM’d me, asking for help with confidence.
I gave her the same answer I gave the young girls at the Esther conference a few weeks ago (because instead of “fake it till you make it”, they should be learning things that will actually help them!)
I know what it feels like to hate your body.
I know what it feels like to second guess everything you do.
I know what it’s like to be aware of absolutely everything you say... and question it.
But in life, our identity is in Christ.
I am confident in who I am because of who HE is.
In all truth, there is no confidence Iike God confidence.
When I was 19 I began praying for a different way.
I was tired of hating myself and punishing my body with endless cardio.
God and weightlifting is truly what lifted my confidence.
Walking into a room with strength in God, and strength in your body will give you more confidence than attaining a specific “aesthetic”.
So I challenge you to do something everyday to build your relationship with God, and something everyday to build your relationship with yourself.
You are worth it.
Side note: this was from last night walking downtown with my fresh facial red face
Dress is @peonystreetboutique and one of the most comfortable things I own!
Do you guys have a plan B?⠀⠀
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Stop thinking about plan B and focus on what you really want.⠀⠀
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The moment you start having a backup plan you are already creating this idea that it might not work.⠀⠀
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Stay true to your goals and what it's going to take to get there. Do you guys agree with Arnold?⠀⠀
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Let me know in the comments.⠀⠀
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Follow @davidmschloss for more.⠀⠀
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#changeyourlife #liveinspired #mindpower #healthymindset #youcandoanything #trustyourjourney #powerofnow #youvegotthis #taketheleap #madeformore #yourlife #changeiscoming #selflovejourney #empoweryourself #getmotivated #betruetoyourself #abundancemindset
Happy Saturdayworkday for melet's talk about freedommy personal freedomwhen i work i have to be on timeand also my trains need to be on time☝️at the secondwhen i was a chief editor i had to deal with deadlinesthere was no freedom in thisso to be an editor these days without deadlines gives me the freedom i needso therefor i love to live without time in my private liferead: i'm never on timebut that's my freedom: to do what i want #fitgirl#girlwholift#fitanddutch#fitmom#fitnessmotivation#mylife#getfit#happyfeeling#springtime#loveyourselfie#bodyshape#happiness#healthymindset#strongminded#lovefreedom#weekendvibes#fitover40#lifetimenatural#bodybuilding#dedication#lifegoals#sunnyday#greeneyes#
Sometimes you have to dig up the dirt first to get to the gold buried underneath.
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There was a point in my life where I was completely lost. I had no idea who I was, what I wanted to do, who I wanted to surround myself with, how I wanted to dress, who I wanted to become, how much value I had... Does this sound familiar?!
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That feeling stemmed from my personal insecurities that I was so afraid to speak up about, accept, and work on.
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Surrender.
Every day brings a valuable lesson.
Keep digging deeper.
Read a self development book.
Try to sit in your stillness.
Listen to others.
Respect their opinion.
Know the facts.
Respect your values.
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Life is a gift full of gold if you allow it to be.
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#healthylifestyletothecore #fitwithkay #thelocalsource #awakenyourpotential✨ #cpt #private #online #professional #delraybeach #bocaraton #nasm #miami305 #miamicpt #fitness #lifestyle #health #goodmorning #morning #bliss #health #maketodaycount #delraybeach #bocaraton #ftlauderdale #health #fitness #fit #fitspo #powerofone #embraceambition #smilewithin #photooftheday #fitspo #healthymindset
I read this today!
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« If you pay attention to the patterns of your life you’ll realize everything always works out. Everything always takes you to a greater destination. You always grow and the things you think you can’t survive you somehow divinely make it through. That’s life. Always remember that. » - @latenightsinthecity
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@alejandrob26
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#ThePanamericana #Panama #Panamalife #dametraveler #femmetravel #girlsthatwander #sheisnotlost #ladiesgoneglobal #girlsborntotravel #girlsjustwannatravel #girlswithgypsysouls #shetravels #raiseyourvibration #theuniversehasyourback #healthymindset #youaremagic #tribevibes #spiritjunkie #lawofattraction #youarepowerful #vibrationalenergy #positiveintentions #stillness #quietmind #peacefulmind #meditationcoach #liveinthenow #peacefulwarrior
Gnarly Hat @hemlockhatco find it in @hiconmotorsports
Do you have any book borrowing places near you?
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At uni, I’ve just discovered this bookshelf! It’s a place to borrow books, replace them and add one you’ve finished reading in its place. The books are mainly fiction but occasionally some nonfiction gems come up!!
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Check out the link in my bio to purchase any of the books I’ve recommended ☺️
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#Readingforgrowth #Powerofbookscommunity #Bookshelf #Startupbusiness #Startuptips #Bookstack #Financialintelligence #Financialeducation #Mastery #Mindset #Successdriven #Successfull #Booksbooksbooks #Igbooks #Instareads #Positivethinking #Readinglist #Healthymindset #Healthybodyhealthymind #Booknerds #Bookfeaturepage #Selfgrowth #Selfhelpbooks #Personalgrowth #Personalgoals #Bookadict #Booklife #Bookgram #Newyearnewme #2019goals