My Family although often laments about my diet without carbs, still support what I eat afterall.
Salmon . Minced meat tofu . Vegs . Chickpeas
#blessed #day4
#thursday #dinner #healthyfood #hifitnessbyefats #livefitsg @livefitsg
Im not afraid to say im not light cos i took my steps in my fitness plan.
#day9 and im seeing results. #hifitnessbyefats #fitness #health
Woohoo. Arm workout today! My legs are sore but made no excuse. #hifitnessbyefats #day3 #6weekschallenge #dreambuilding #health #fitness #workout #homeexercise #livefitsg @livefitsg
Did a lunch HIIT class a while ago. Had grilled chicken chop for lunch. Took my stats too. Who says going fit must eat super bland food?
#hiit #hifitnessbyefats #fitness #proteintuesday #day2 #6weekschallenge #healthyfood #dreambuilding #livefitsg @livefitsg
April First, i took a 6 week challenge towards Fitness, a 30 days goal setting with my colleague. #hifitnessbyefats #day1 #6weekschallenge #exercise #fitnessmotivation #fit #livefitsg @livefitsg
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