higherdivision designokno football futbol lflvao lflvostok moscow pushkino team высшийдивизион дизайнокно команда лфл лфлвао лфлвосток москва пушкино фксвязист футбол fcsvyazist training motivation championat fitness чемпионат gymlife bodybuilding fitnessmotivation лфлзао
Make the most of your reps! From the very beginning of your set you should be focusing on a full range of motion & making sure the target muscle is doing ALL the work!⠀
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Even once your fatigued and your brain is telling you to quit, fighting through the pain and performing an extra couple reps or half reps can make all the difference in whether your muscle will grow or not. Fight through pain and strengthen your mind as well as your muscle⠀
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#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #higherdivision #training #flexfriday⠀
MMM, deep fried foods are delicious!⠀
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But did you know that fried foods are often cooked in processed vegetable or seed oils. When heated, these oils can form trans fats, which are associated with a number of health problems, including an increased risk of several diseases like heart disease, diabetes and obesity. ⠀
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Its extremely important if you want to live a long and healthy life that deep fried foods are only consumed in moderation!⠀
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#higherdivision #winnipeg #healthyfood #food #healthy #healthylifestyle #fitness #instafood #health #gym #fit #healthyeating #nutrition #yummy #diet #weightloss #motivation #fitnessmotivation #foodblogger #eatclean #delicious #foodphotography #breakfast #healthyrecipes #cleaneating #workout #foodstagram #homemade #bhfyp
It's a slow process but quitting won't get you there any faster.⠀
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We have all had thoughts about quitting. People must understand that the work we put in today at the gym will be the results you see 6 months down the road. This is a LONG TERM game. Short-sightedness and the inability to look past the end of the week or month will be your ultimate un-doing.⠀
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The moment you quit is the moment you make sure that the progress comes to a hault and failure is ensured. So keep working your ass off, look forward to the future & JUST DON'T QUIT!⠀
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#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #higherdivision #training #mondaymotivation⠀
Побеждаем в упорной борьбе на последней секунде.
Лфл восток высший дивизион 29 тур
Нижгары - Дизайн-окно-Связист 1:2(0:1)
голы: Разин А.(2) #фксвязист#дизайнокно#команда#чемпионат#лфл#футбол#лфлвао#москва#лфлвосток#высшийдивизион#пушкино#team#championat#lfl#football#lflvao#moscow#lflvostok#higherdivision#futbol#pushkino#designokno#fcsvyazist
Крупно выигрываем и проходим в следующую стадию кубка Восточной лиги лфл!
Лфл кубок восточной лиги 1/8
Связист - Бастион 5:0 (0:0)
голы: Горшков Б. Капоткин А. Орнат А. Борисов Е. Локшин В. #фксвязист#дизайнокно#команда#кубок#лфл#футбол#лфлвао#москва#лфлвосток#высшийдивизион#пушкино#team#cup#lfl#football#lflvao#moscow#lflvostok#higherdivision#futbol#pushkino#designokno#fcsvyazist
New week, new goals! Lets crush this week and accomplish everything we have set out to do⠀
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You might tired after a busy weekend but time doesn't stop for anybody. If you only work on yourself and your goals when you're not tired or busy will you ever achieve any of them?⠀
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Time to stop the excuses and time to start executing! LETS GET IT!!⠀
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#higherdivision #winnipeg #canada #weightlifting #fitness #gym #bodybuilding #workout #crossfit #powerlifting #motivation #fitnessmotivation #fitfam #training #fit #gymlife #strength #gains #muscle #strong #gymmotivation #girlswholift #instafit #abs #fitspo #weightloss #health #deadlift #exercise