highwycombe frogfest buckinghamshire farnhamcommon goldwelluk spirithairco wallingforduk balayage blondehair festival localsalon livemusic amersham beaconsfield colour community friends marlow photographer slough brownhair canoneosr chocolate code coder coderlife coding dayout visitbucks
FLOURISH - Connect & Network Event poster & flyer design and co-host with @eyeamboowhoareyou & @thefrontroomhw .
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#smallbusiness #independentbusiness #creativeentrepreneurs #localbusiness #highwycombe #bucks #berks #mumboss #girlboss #networkevent #networkandconnect #creativenetworking #posterdesign #typeography #supportsmallbusiness #designer #advertising
Certificate printing for @popupbusiness for the end of their course at @thefrontroomhw .
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#popupbusiness #popupbusinessschool #smallbusiness #print #printstudio #independentbusiness #creativeentrepreneurs #localbusiness #highwycombe #bucks #berks #mumboss #girlboss #networkevent #networkandconnect #creativenetworking #supportsmallbusiness #designer #advertising
Once upon a time, working out was punishment for the foods I ate.
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It was a time to “destroy my body” and shrink it into a teeny tiny size that was not only unrealistic for myself, but that was *approved* by society.
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Nutrition was for my waist line and not for my overall well being.
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And then I started on my journey to self love. And exercising became a way to celebrate my body. And strength became my focus. And food was something I ate to stay alive and to enjoy. I learned to understand that bodies came in all different shapes and sizes and that one was not better than the other.
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I’m so excited to join @t1aliabentley in High Wycombe, England to bring an event that celebrates ALL BODIES. With two completely different approaches to fitness, we will be hosting a workshop that presents tips on how to love the body you have. We will be providing tips on how to introduce exercise and nutrition into your life, without the focus being on weight loss.
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Join us in person or virtually (I heard you!!!!) for an event that is applicable and important for ANY BODY
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All tickets/ details are available in my bio link! Thankful for this opportunity and I hope you will join us for a workshop about building each other up and loving your body