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Self Mastery requires truthfulness, purity, impeccability, and faith as well as a balance with patience to accept what is and to know when to allow things to unfold in their own time.
#thejoyfulapproach #selfmastery #honorthepath #spiritedlife #soulpath #holisticlifecoach #positiveimpact #patience #meditation #gratitude
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ~Dalai Lama.
Hi luvs~
I share these words with you in the spirit of empathy and compassion that our world is desperately needing more of.
The great power in simply being there for someone; with presence with deep listening is not stressed enough.
What if you could just listen and ask the person what they need from you without sharing an opinion, advice or your experience?
I'm witnessing more and people feeling unheard, and unseen and their feelings diminished by others, which winds up exacerbating their experience.
In one of my favorite interviews of all time with Zen master Thich Nat Han and Oprah, Nat Han explains how to simply exchange with compassion.
First and foremost Nat Han begins with looking into their eyes and saying: "Darling, you know something? I'm here for you." This demonstrates you offering him or her your presence. "Darling, I know you're suffering. That is why I am here for you." Before you do something to help, your presence already can bring some relief.
And then following up with "how can I be here for you in this moment?" Our ego wants to solve the person's pain..it wants to have the solution, a quick fix.. what I realized personally through my pain, suffering, obstacles, dilemma's is that that doesn't work. .. what does work?
Presence and Connection, and these words
"I hear you"- "I see you"- I" love you"- "How can I be here for you in this moment?" I love you all~
Joy
Embrace means “accept or support, willingly or enthusiastically” ...are you accepting yourself enthusiastically? It’s a hard thing to do, especially in a society that is constantly putting in our face what we should be, what we should look like, what we should act like, what we everyone is else wearing, doing, etc ... I can tell you life becomes easier, less stressful and more joyful when you put all of that aside and love, accept & support the person you are and the person you are trying to become
If you’re not getting the support you need, look less at the one not supporting you and more at the reason you’re blocked in receiving. People can only give to you what you’re willing to receive. And if your first thought is “it’s them not me”, you have unconscious blocks to clear my dear✌
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xx Sarah Energy Alchemy & Transformation Coach
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: @hausofdimitri
share if you agree
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On that note, I am proud and frightened to say my podcast is launching in 2 weeks!! Will you be tuning in? I turned on a countdown timer in my stories You can press it and then it will notify you.
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The goal of the FastForwardAmy Show is to guide you through boosting your confidence and building your online brand & business in a real, honest way❤️
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No BS, no lies... just straight up truth & realness.
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What would you like to see more of in today’s digital age? Behind the scenes? Personal development? Which topics? Let me know!
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by @jayshetty
Healing requires:
Time.
Patience.
Acceptance.
Knowledge.
Wisdom.
Shifting your mindset.
Dedication.
Determination.
Resilience.
Persistence.
Most importantly, NEVER giving up on yourself.
My friends, you are not your prognosis's! Make sure you're following me @internallywell so I can empower YOU to be your own healer.
Learn what your body is telling you + devote yourself to whatever physical, mental + emotional needs you have so you can clear out all the bad so your body may begin to truly heal.
Remember, setbacks happen. To all of us!!!! Your plan of action may fail. Certain holistic modalities may work better for you. Not one body is identical so remember this when you're adding things in.
This is YOUR healing journey.
Stop comparing your healing to others. Stop judging others!! Focus on YOU and YOU only.
Don't try to do too much at once either. Way too many of my clients want to instantly heal, and nope, not going to happen like that!
Honor your body + do things with love, slow, steady and persistently moving forward each day.
Be Internally Well. ——
#hippocrates #chinesemedicine #homeopathy #herbalism #herbalhealing #medicalmedium #meditations #mindbody #chronicillnesswarrior #autoimmunedisease #autoimmune #holistichealing #healthyaf #holisticliving #holisticwellness #holisticlifecoach #healthcoaching #healingmyself #inflammation #healingjourney #healingquotes #functionalmedicine #functionalnutrition #lifestylechanges #lifestylecoach #lifecoaches #wellnessjourney #wellnesswarrior #bewell #livingwell
Drawing divine inspiration from the sacred mountain. We can journey through transcendence and spiritual elevation ascending to the mountain's peak where we reach the state of absolute consciousness.
#thejoyfulapproach #mountain #spiritualjourney #esoteric #mystical #northwisdom #breathwork #spiritedlife #soulpath #divine #cosmicflow #holisticlifecoach #medicinewheel #sensory #ascension #evolovedliving #medicinewoman #mamagaia #mamaearth #transcendance #consciousness