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A truly holistic approach to medicine attends to the body, mind and spirit. This book is a fantastic introduction to energy medicine for anyone who is interested in learning more about how our thoughts, emotions, traumas, beliefs, attitudes, and stressors can affect our health.
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“According to energy medicine, we are all living history books. Our bodies contain our histories—every chapter, line, and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes, and fears.” - Caroline Myss, PhD
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#anatomyofthespirit #carolinemyss #energymedicine
Once we become aware how to truly take care of our bodies, we strengthen our connection to our bodies and to outside influences. |•| We must learn to allow our bodies to align with nature + function with ease. Once we become deeply in-tuned with our bodies, we strengthen our connection of truly understanding what our bodies need. This my friends is how you become YOUR OWN HEALER. |•| We heal from the INSIDE out and healing is more than just the foods we eat; it's our thoughts, our relationships + our environments. Stop interfering with nature + give your body permission to HEAL. ———
#deepakchopra #medicalmedium #hippocrates #ayurvedic #chinesemedicine #herbalism #homeopathy #holisticlifestyle #holistichealing #deepquotes #chronicillnesswarrior #autoimmunedisease #wellnessjourney #mentalwellbeing #mindbody #healthylifestyles #healingmyself #healers #bewell #iamwellandgood #healthyish #emotionalhealth #holistichealthcoach #mindfulnessmatters #meditationspace #bodymindsoul #naturecures #healthquote #wellnesswarrior
Every. Single. Day. I am HEALING.
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There's an inner healer in each + every single one us. Once we flip that inner healer switch on, there is no turning it off. It takes determination, resilience, diligence, courage, accepting failure, guidance from others (the RIGHT people) and refusing to accept that your life is going to be anything less than healthy + great. This is your birthright to live well.
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Will you struggle? Will you fail? Will you make the wrong choices? Will you chose the wrong foods? Will you compare your journey to others? Will you look for quick fixes? Will you waste money on unnecessary supplements? Will healing take time? Will you get better? YESSSSSSS
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All of these questions and more you can answer yes to. Some decisions or emotions are going to take time to work through, but if you decide to do the hard work, you can be better AND get better. I didn't ask to lose my health and neither did any of you. What I did ask for was the strength + courage to get well despite my circumstances, hardships and limitations, and it is how Internally Well was developed—The First Step to Healing is to Begin With™️
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⧐Be receptive to alternative healing modalities. ⧐Get back to your ancestral roots. ⧐Give your body plenty of time to start healing, educate yourself and you will become empowered to overcome chronic illness.
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Keep on asking and you will receive what you asked for.
Keep on seeking and you will find what you sought out.
Keep on knocking and the doorway to health will open to each and every single one of you. —
⧐ Be Internally Well ⧏
.............. @internallywell
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