howagymshouldbe morethanjustagym tavistock crossfit ahsmpt applyingandstriving itsyourjourney keto life lifting love trainingistreatment vegan ahacademy fitness training conditioning dadbod glutes howtherapyshouldbe injuryrehab morethanjusttherapy mumbod pain plymouthuk sportsmassage sportstherapy charity fundraising rfiit xyngular
@pollysplantsgardens smashing her next training session. A journey towards a goal isn't a straight line from A to B. Set backs and frustration like injury will hit all of us from time to time. Just remember that there is always support around you. Just need to look and ask.
Evening sports therapy clinics are back.
Tuesday 19.00-21.00
Thursday 18.30-21.00
Friday 19.00-21.00
More opportunities to have your injuries, aches and pains seen too.
Come and see me at our clinics in Plymouth and Tavistock.
Stop putting off your bad shoulder, back pain and sore knees.
Benefits include:
improved relaxation.
minimal muscle tension.
higher range of movement.
scar tissues improvement.
better recovery by raising blood circulation to the affected spot.
mitochondrial development, which is the powerstation for muscle.
Training for an event, competition or show? Sports and deep tissue massage offers great results to keep you training and help with rest and recovery. ➡️@aaronhillsmpt ⬅️ #trainingistreatment #itsyourjourney #applyingandstriving #AHSMPT #AHACADEMY #life #love #plymouthuk #vegan #keto #crossfit #sportstherapy #sportsmassage #conditioning #lifting #fitness #training #pain #Glutes #injuryrehab #howagymshouldbe #morethanjustagym #howtherapyshouldbe #morethanjusttherapy #dadbod #mumbod #Tavistock #charity #fundraising #ads
#trainingistreatment #itsyourjourney #applyingandstriving #AHSMPT #AHACADEMY #life #love #plymouthuk #vegan #keto #crossfit #sportstherapy #sportsmassage #conditioning #lifting #fitness #training #pain #Glutes #injuryrehab #howagymshouldbe #morethanjustagym #howtherapyshouldbe #morethanjusttherapy #dadbod #mumbod #Tavistock #charity #fundraising #ads
"It's not a luxury if it prevents ill health.
You'll pay more trying to get your health back"
Evening sports therapy clinics are back.
Tuesday 19.00-21.00
Thursday 18.30-21.00
Friday 19.00-21.00
More opportunities to have your injuries, aches and pains seen too.
Come and see me at our clinics in Plymouth and Tavistock.
Stop putting off your bad shoulder, back pain and sore knees.
Benefits include:
improved relaxation.
minimal muscle tension.
higher range of movement.
scar tissues improvement.
better recovery by raising blood circulation to the affected spot.
mitochondrial development, which is the powerstation for muscle.
Training for an event, competition or show? Sports and deep tissue massage offers great results to keep you training and help with rest and recovery. ➡️@aaronhillsmpt ⬅️ #trainingistreatment #itsyourjourney #applyingandstriving #AHSMPT #AHACADEMY #life #love #plymouthuk #vegan #keto #crossfit #sportstherapy #sportsmassage #conditioning #lifting #fitness #training #pain #Glutes #injuryrehab #howagymshouldbe #morethanjustagym #howtherapyshouldbe #morethanjusttherapy #dadbod #mumbod #Tavistock #charity #fundraising #ads
Training with @pollysplantsgardens in last nights clinics.
Good luck in the Plymouth Half Marathon. Check out Paula's Facebook page and make a donation.
https://m.facebook.com/story.php?story_fbid=10156420848713042&id=545323041
Evening sports therapy clinics are back.
Tuesday 19.00-21.00
Thursday 18.30-21.00
Friday 19.00-21.00
More opportunities to have your injuries, aches and pains seen too.
Come and see me at our clinics in Plymouth and Tavistock.
Stop putting off your bad shoulder, back pain and sore knees.
Benefits include:
improved relaxation.
minimal muscle tension.
higher range of movement.
scar tissues improvement.
better recovery by raising blood circulation to the affected spot.
mitochondrial development, which is the powerstation for muscle.
Training for an event, competition or show? Sports and deep tissue massage offers great results to keep you training and help with rest and recovery. ➡️@aaronhillsmpt ⬅️ #trainingistreatment #itsyourjourney #applyingandstriving #AHSMPT #AHACADEMY #life #love #plymouthuk #vegan #keto #crossfit #sportstherapy #sportsmassage #conditioning #lifting #fitness #training #pain #Glutes #injuryrehab #howagymshouldbe #morethanjustagym #howtherapyshouldbe #morethanjusttherapy #dadbod #mumbod #Tavistock #charity #fundraising #ads
When you're in a lesson with #AHACADEMY, you often find memebers offer their experiences and knowledge. This really expands on the topics we cover and add a bit of real life to the lessons. ✴️Flexible Payment Self Funded Level 3 Certificate in Personal Training & Level 2 Certificate in Fitness Instructing Gym Based Qualification✴️ Combined Blended Learning Practical and Theroy with access to our fully equipped base @peak.health.fitness
And access to our online classroom.
Contact us and apply now!
#applyingandstriving #itsyourjourney #AHSMPT #howagymshouldbe #morethanjustagym #life #love #trainingistreatment #vegan #keto #crossfit #lifting #fitnesscourses #beyourownboss #newcareer #weightlosstransformation #weightlossjourney #fitblog #health #RFIIT #Tavistock #plymouth #saltash #cornwall #ads
Some times you need someone to spell things out. .
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Evening sports therapy clinics are back.
Tuesday 19.00-21.00
Thursday 18.30-21.00
Friday 19.00-21.00
More opportunities to have your injuries, aches and pains seen too.
Come and see me at our clinics in Plymouth and Tavistock.
Stop putting off your bad shoulder, back pain and sore knees.
Benefits include:
improved relaxation.
minimal muscle tension.
higher range of movement.
scar tissues improvement.
better recovery by raising blood circulation to the affected spot.
mitochondrial development, which is the powerstation for muscle.
Training for an event, competition or show? Sports and deep tissue massage offers great results to keep you training and help with rest and recovery. ➡️@aaronhillsmpt ⬅️ #trainingistreatment #itsyourjourney #applyingandstriving #AHSMPT #AHACADEMY #life #love #plymouthuk #vegan #keto #crossfit #sportstherapy #sportsmassage #conditioning #lifting #fitness #training #pain #Glutes #injuryrehab #howagymshouldbe #morethanjustagym #howtherapyshouldbe #morethanjusttherapy #dadbod #mumbod #Tavistock #charity #fundraising #ads
Reminded me of a conversation @peak.health.fitness this week. Keep your hydration up and help the body rest and recover. Add chopped fruit to the water to help with the boring taste. Make sure you have a bottle with you in the morning and you have access without the day. .
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Evening sports therapy clinics are back.
Tuesday 19.00-21.00
Thursday 18.30-21.00
Friday 19.00-21.00
More opportunities to have your injuries, aches and pains seen too.
Come and see me at our clinics in Plymouth and Tavistock.
Stop putting off your bad shoulder, back pain and sore knees.
Benefits include:
improved relaxation.
minimal muscle tension.
higher range of movement.
scar tissues improvement.
better recovery by raising blood circulation to the affected spot.
mitochondrial development, which is the powerstation for muscle.
Training for an event, competition or show? Sports and deep tissue massage offers great results to keep you training and help with rest and recovery. ➡️@aaronhillsmpt ⬅️
Contact me via my bio now!! #trainingistreatment #itsyourjourney #applyingandstriving #AHSMPT #AHACADEMY #life #love #plymouthuk #vegan #keto #crossfit #sportstherapy #sportsmassage #conditioning #lifting #fitness #training #pain #Glutes #injuryrehab #howagymshouldbe #morethanjustagym #howtherapyshouldbe #morethanjusttherapy #dadbod #mumbod #Tavistock #charity #fundraising #ads
Great fast sweaty session, even if I did nearly knock myself out! #bouncyball not medicine ball ♀️ thanks Steve @sb_pure_fitness www.thisgirlcantrek.co.uk @aaronhillsmpt @stlukesplymouth @peak.health.fitness @mypeakfitness @coachkathryn.co.uk #charity #fitspro #cardio #endurancetraining #endurance #tavistock #plymouth #training #exercise #followmyjourney #workout #motivation #determination #tabata #fundraising #howagymshouldbe #peakfamily #active #strong #strongwomen #fitness #bodybuilding #workingmum #fitnessmum #challenges #assaultbike