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Scoring goals in one v one situations may look easy on the surface, but they are not as automatic as you’d think. In fact, how many of these situations are missed in matches?
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Awareness, composure and confidence is required. Train it often so it comes natural. Receiving from behind the net adds a different element. Limit to 2 touches max to ensure relative game speed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
UMBC Women’s star forward @danifuentes11 with the solid demonstration
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@umbc_wsoccer #composure #confidence #lob #nearpost #awareness #training #finishing #farpost #Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #training #PhilmLand #gameofthrones
Training with your back facing away from goal is a great way to work on your awareness in finishing.
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In this video are 3 targets to aim for when in a one v one against the Goalkeeper. Beating the keeper and top corners are also solid options.
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Featured here are UMBC Women’s Soccer defender @meganchun and forward @danifuentes11 + @kcolocho121
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@umbc_wsoccer @hocotimes #lob #nearpost #awareness #training #finishing #farpost #Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #training #PhilmLand #gameofthrones
We will keep this one simple.
Lose your defender. Work ethic is key.
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Featured here are UMBC Women’s America East All-Rookie forward Dani Fuentes(also All time leading scorer at Magruder HS) and UMBC defender Megan Chun(former Maryland All State selection and two time 1st Team All Howard County at River Hill HS where she won 3 state titles) + longtime PhilmLand trainee Kevin Hernandez. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@umbc_wsoccer #passandmove #accuracy #shifty #unpredictable #training #touches #repetition #Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #training #PhilmLand #gameofthrones
Less than a minute left. Down a goal.
When @jojo_choe and @nikitoous called game ⚽️.
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The Women’s PhilmLand 24 was .
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#Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #howardcountysoccer #training #girlsthatplaysoccer #soccergirls #soccergirl #WashingtonSpirit #PhilmLand #PhilmLand24 @washingtonspirit @umbc_wsoccer @marymountwsoc @loyolawsoc @towson_wsoc @dukewsoc @calwsoc @ucf.wsoccer @wsoccertour @girlssoccernetwork @soccergrlprobs @clemsonwsoccer @gonuwsoccer @pennstatewsoc @mcdanielwsoc @nevadawsoc @uw_wsoccer @hulu @hulu_has_live_sports @saccwolves @sebisalazar @huluhaslivesportschallenge
... and the winner of the Women’s PhilmLand 24 ⚽️ Blomquist Best Skill Award is... @nikitoous
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Special shoutout to Pro baller @sydblomquist for sending the @sportingcpfutebolfeminino signed match boots.
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#Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #howardcountysoccer #training #girlsthatplaysoccer #soccergirls #soccergirl #WashingtonSpirit #PhilmLand #PhilmLand24 @washingtonspirit @umbc_wsoccer @marymountwsoc @loyolawsoc @towson_wsoc @dukewsoc @calwsoc @ucf.wsoccer @wsoccertour @girlssoccernetwork @soccergrlprobs @clemsonwsoccer @gonuwsoccer @pennstatewsoc @mcdanielwsoc @nevadawsoc @uw_wsoccer @saccwoves @saccvideo @kaleegall
The shoulder dip. An easy move that can create loads of space between the dribbler and the defender. Opens up the option to shoot, pass or continue advancing forward.
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So proud of @e_munoz22 for the improvement, picking it up and using it in game situational play. As a coach it means a lot. Repetition Repetition.
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#shoulderdip #bendknees #sellthefake #training #dribbler #dribbling #Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #training #PhilmLand #gameofthrones
I’ve been doing some experimenting on this page for past couple of months. We have Motivational Monday, Workout Wednesday, and now we’re trying something called... F.A.Q (Frequently Ask Questions) Friday.
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This where I answer any questions that you guys have for me. They can be about fitness, health, exercise, or any other topics that you want me to talk about. -
If you guys have questions you want me answer for the next F.A.Q Friday, please let me know down below
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As always, enjoy your day! I’ll see you guys soon
Protect the pole/Attack the pole ⚽️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A training exercise that focuses on improving a goalkeeper’s footwork, awareness, strength and aggression. The dribbler is challenged to be creative and tricky with the ball to create a small pocket of space to attack. Repetition and more repetition until it gets better on both sides.
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Elevate your game. Give this one a try, very beneficial in the long run.
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#goalkeeper #goalie #dribbler #dribbling #Howardcounty #marylandsoccer #futbol #football #soccer #coach #dmv #baltimore #baltimoresoccer #soccermoms #training #PhilmLand