Список из самых популярных хештегов по теме #IAMSTRONG

Type "yes" if you are agree with this post⁣ ⁣⁣⁣ follow @manifestationsnow⁣ . . . . .#healyoursoul #honoryourself #highvibrations #authenticself #aswithinsowithout #raiseyourvibrations #trustyourintuition #innerlight #trueself #selfhealers #soulgrowth #youareworthy #selfacceptance #beatpeace #stepintoyourpower #innerstrength #behonestwithyourself #stopcomparing #youareenough #setintentions #abundancemindset #theuniversehasyourback #iamstrong #iamenough #bekindtoyourself #speakyourtruth #selfloveiskey #selflovematters #selflovemovement

Don't worry if people don't understand your vision. Your vision of where or what you want to be is the greatest asset YOU have. ⠀ - Double tap and share! ⠀ - Follow @mindsetbooster for the best motivation!

T H E M A R T Y R [p a r t 2] —— ✏️The martyr is another specific type of emotional immaturity in which the individual is constantly busy-busy, perfectionistic, and interfering ✏️When we grow up with the martyr or a ‘driven’ parent we may find as adults we struggle with: taking initiative + feeling motivated feeling strong enough to cope excessive worry around making decisions feeling inadequate + we should be doing more —— Signs of a Martyr Parent: Self Sacrificing. They continuously take on more and more tasks and need our praise/recognition for it Always ‘Fixing’ Others Problems. They provide unsolicited ‘advice’ which ends up feeling more like instructions Assumptions. They assume everyone wants the same things they do, and if the other doesn’t, they become passive aggressive. For example, a parent buys us something we do not like. When we voice this (kindly), they give us the silent treatment Selective Acceptance. Instead of accepting the path we choose, they selectively praise and project onto us things they want; eg. careers, partners, places to live, what to study —— As mentioned in the previous post, identifying emotionally immature traits in a parent is not about demonizing them or making the assumption that they did not love us. We may well have a wonderful relationship with our parents now, but also, perhaps we don’t✨ Acknowledging emotional immaturity in a parent is about validating the experience we had as a child, as well as the inner child who may carry those experiences to this day✨ • • Art by the one of my absolute favs @nataliebyrne✨ • • #innerchild #healing #mentalhealthawareness #mentalhealthrecovery #iamstrong #childhood #therapy #feminism #parents #emotionalintelligence #selfcare #relationships

Yes loves, your thoughts create your reality. So have compassion and give yourself a break from the crazy that the world throws at you. . Interested in building your GRIT? Grab my international best selling book, that has helped thousands of people around the globe at this point reframe their thoughts about themselves, master their emotions, and change the world around them. Check our the link- just for you! . @heyamberrae Give a out below, if you already have your copy of EmotionalGRIT

My goal this week was to make it to the gym 5x this week and ya girl did it and feels accomplished! Now to only get back on my meal prep grind • • I’m wearing the @strongphysiquez DREAM leggings in Crimson which are sold out however they will be dropping in black this Thursday at 9am CST!! Along with the EVE sports bras!! Use code: SARAH to save $ • • • #iamstrong #strongphysiquez #melaninfitness #blackfitness #blackfitnesswomen #momswholift #fitmom #gymaddict #gains #gymlife #girlswholift #girlswhosquat #abs #squats #fitnessgirl #goalsetting #ambition

Guys, I’m cute af ‍♀️ I don’t know how I haven’t been copped by a modeling agency yet No I’m just kidding, but I do finally have the confidence everyone should have! What are some of your insecurities? I want you to try something for a week straight, I want you to wake up and tell yourself “I am beautiful I am worth it I am smart I am good enough ” And so on. Tell yourself these positive affirmations and come back and tell me what you feel throughout the week of doing so It takes what? 10-20 second out of your morning? Trust me, it changed the way I looked at things when I started doing this For one ☝ week. Just try it ✅

Triggers: I’ve learned to pathologically avoid demand, to hide from being found out. I didn’t even know it. I didn’t know what my triggers were, that gave me seizures and stopped my heart until I coughed myself back to consciousness. I avoid any feels. Especially the big feels. I don’t know if they are good or bad. But I know when I tell someone to stop. I mean it. No means no. Carry on at me and I‘m forced to relive something more terrible than I ever deserved to live for. I will relive my Traumas in a professional environment. Where they will keep me safe from dying. It’s called #EMDR I’m not looking forward to this. I don’t have energy for it yet. But I must get rid of it. It’s dangerous to be triggered this bad, by anyone especially that should know better. Feelings are important. I have to learn what the big feels mean with practice. But I know now when someone hurts me, and I know now when it’s wrong. It all added up in the end and broke my brain back in January. I was trying to figure out the triggers since then. And pulled further and further away from discomfort but I couldn’t avoid the big trigger until it nearly killed me. #therapy #alexithymia #nowords #gaslit #survivor #iamstrong #neveragain #abuse #childabuse #autismawareness #asd #trauma #ihaveachildinside #findingmyvoice

Сьогодні просто хочеться відпочити . . . . . . . . . . . . . . . . . . #betrue#beyourtrueself#empowereachother#womencandoit#girlsarestrong#girlscandoanything#girlshavepower#iamstrong#icandoit#beconfident#bealwaystrue#besttagsaday#bestphoto#photooftheday#quotes#дівчатасильні#дівчатаможутьвсе#будьсобою#бутисобоюзавжди#львів#дівчатальвів#lvivgirls#lviving#lovelviv#lvivua

Я і брекети ☁️ Згадую ці майже 3,5 роки і стає страшно, як я тоді стільки всього витримала! Дякую стоматологу, що він мене підбадьорював і кожен раз казав, що ще трошки! Хоча тепер я розумію,що це був просто такий прийомчик . . . . . . . . . . . . . . . #betrue#beyourtrueself#empowereachother#womencandoit#girlsarestrong#girlscandoanything#girlshavepower#iamstrong#icandoit#beconfident#bealwaystrue#besttagsaday#bestphoto#photooftheday#quotes#дівчатасильні#дівчатаможутьвсе#будьсобою#бутисобоюзавжди#львів#дівчатальвів#lvivgirls#lviving#lovelviv#lvivua