iloveyoga yoga yogalife yogaeverydamnday yogapose yogapractice namaste yogaeverywhere yogainspiration yogajourney yogalove yogi igyoga instayoga yogaaddict yogaeveryday yogachallenge yogagirl yogadaily yogafun asana yogisofinstagram meditation yogagram yogalover myyogalife yogacommunity yogafit yogapants yogini yogaaddict
SHIRSHÁSANA -
Qual o sentido de inverter o corpo ficando de cabeça para baixo?
Essas posições têm forte atuação emocional, pois são desafiantes, levam o praticante a vencer as próprias dificuldades do corpo e bloqueios emocionais. De cabeça para baixo modificamos nosso ângulo de visão , ampliando nossas percepções externas e internas, estimulando conexões cerebrais. Fisicamente desenvolvem força nos braços, abdomen, músculos das costas, tórax, pescoço, toda a musculatura paravertebral. Dependendo das variações praticadas, muitas outras áreas do corpo podem ser recrutadas em trabalho diferentes como alongamento, flexibilidade, abertura pélvica, retroflexão, etc.., além de aumentar o fluxo de circulação sanguínea e pránica no tórax e na cabeça.
Observação: Toda postura exige uma preparação, prática e conhecimento. Procure orientação e respeite os seus limites! Yogini @mari_florescer @rianimariane
#yogalovers #yogaart #yogamotivation #yogainspiration #yogaphotography #yogapractice #yogalife #yoganachapada #yoga #yogi #yogaposes #iloveyoga #loveyoga #hathayoga #myyogalife #yogaforlife #yogavibes #valedocapao #yoganachapadadiamantina
Curious about helpful prep poses for those common shapes we all want to master? ♀ Give these a try and tell us what you find!
.
Follow us @yoga_4_inspiration for more yoga Inspiration...
-------------------
By @aurorabowkett ❤️
.
.
.
#yoga_4_inspiration #yoga #yogalove #yogachallenge #yogapose #yogaposes #yogalife #yogalifestyle #yogaforlife #yogaforeveryone #yogamom #yogamoms #myyogalife #iloveyoga #yogaformen #yogaforall #myyogafam #myyogajourney #yogabody #yogakids #yogafit #yogacanada #bestyogaphoto #streetyogapose #fitness #fitnessmotivation #fitfrenchies #fitgirl #fitnessgirl #fitnessing
#YogisGoOutdoor
Day 1
Any sitting posture ❤️ ~I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.
Etienne de Grellet~
Good morning!! Welcome all the lovely to the day one of this beautiful Challenge. I being my day practice with #vajrasana
.
.
Rules to play along:
1. Repost this flyer and tag a few friends who might want to join!
2. Follow all hosts and sponsors.
3. Post a pic/video of the asana of the day using the hashtag #YogisGoOutdoor.
4. Tag/mention all hosts and sponsors in every post.
5. Be sure your account is set to public so we can see your posts in the gallery and mention your country.
6. Check in with your fellow participants, make new friends, and have fun!
7. Play safe.
.
.
Please do check in with my lovely co-hosts - paromita, Nica and Yuliana for some inspiration ❤
.
.
Hosts:
@divyak_yoga
@thehappyyogii
@nica.liew
@yulianazhuo
.
.
Sponsors:
@corenationactive - 2 winners
@tri_dosha
@meddyteddy
@adoratherapy
@mindoverlather
.
.
Pose Lineup:
Day 1 - Vajrasana ️
Day 2 - balance
Day 3 - twist
Day 4 - bind
Day 5 - fold OR bend : @iambatman2094
Tee: @mystic.light .
Listen to your body, respect it and appreciate it " #equanimity #yogawithdogs #yogini #yogisofinstagram#yogapose#igyogacommunity #selfcare #divyak_yoga#restorativeyoga#eightlimbs #mindfulness#indiayogafeature #iloveyoga#indianyogi #yogamastersindia#yogachallenge#yogainspiration#yoga4growth#practiceandalliscoming #bemadbefitbejunky #flexibleyogis #divyak_yoga_challenges#yogini_with_dog
Let us know in the comments what this makes you think of. Namaste!
.
.
.
.
#yogaanywhere #staystill #positivevibes #spirituality #landscape #nature #inspiration #healthylife #breath #yoga #yogalife #sunset #yogadaily #eaglepose #mindfulness #iloveyoga #meditation #yogainspiration #beautiful #twist #peace #quote #yogaeverydamnday #garudasana #spirit
Today is day 5 of #TarotGuidedAsanas and today we're exploring The Moon card. The Moon is known as the card of deception. It usually indicates that something in your life is not as it appears to be - whether that's in love, relationships in general, your career or your finances. It's often a card of danger and is a warning to be extra alert and aware of the happenings in your life.
I went with Anjaneyasana (Crescent lunge) today because it's a) super pretty and b) probably my favourite deep stretch for hip flexors and quads. That pull is just too nice.
Hosts:
@okitstay
@yogiescape
@busybee.yogi
@sunshinelunar
Sponsors:
@folwear
@okitstay
@omsoulshop
@sunshinelunar
@mayyouknowjoy
@vibratehigherofficial
Cards of the day (Choose whatever Asana resonates):
Day 1 - Wheel Of Fortune ✔️
Day 2 - The World ✔️
Day 3 - The Lovers ✔️
Day 4 - The Sun ✔️
Day 5 - The Moon ✔️
Day 6 - The Empress
Day 7 - Death
Day 8 - The Star
SUNDAY
Be happy, be cute, be blessed !
Wearing my favourite @aloyoga pieces !
#sundayvibes #happygirlsaretheprettiest #goforit #youareenough #grlpwr #hipopener #wakeupyoga
#spreadlove #deepsleep #openheart #openmind #inhale #exhale
#selflove #selfcare #listentoyourheart #myyogalife #swissyogi #daretobefree #fitfluential #iloveyoga #meditation #yogafeature #yogalove #yogamotivation #yogaaddict #freeyoga #yogabirds #letsstartyoga #yogacommunity
• You may never know what results come from your action.
But if you do nothing, there will be no results. •
.
.
.
.
.
.
.
.
.
.
.
.
#yoga #yogaeverywhere #yogaeverydamnday #yogapose #yogalove #yogainspiration #yogajourney #yogainspiration #yogachallenge #yogabrasil #yogagram #iloveyoga #yogalife #yogagirl #yogaphoto #yogaaddict #yogafam #fitfam #wellness #stronglady #balance #innerpeace #asia #practiceandalliscoming #asana #bali #canggu #wecandoit #ekapadarajakapotasana
each day is a new masterpiece. a new wonder. a new memory. ———— @frosty_rosty
Class times
Sunday @blueprintexperience 1pm
Monday LA 9:45am
Tuesday Eldorado CC 7pm
Wednesday @blackswanyogadallas 5:30pm -Flow on-
•
•
•
•
•
#yoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogapose #yogalove #yogagirl #yogagram #yogadaily #yogalife #yogi #yogini #instagood #instayoga #igyoga #instadaily #iloveyoga #sunday #doubletap #asana #humble #blessed #namaste #fit #goodvibes #godisgood #practice #live #inspiration #balance