inkandiron tattoo fitness tattoos blackandgreytattoo bodybuilding selfie tattedup tattooshop chicagoink tatted tattoolife chicagotattooshop colortattoo getinked girlswithmuscle radtattoos tattoolove tattootherapy tatts welovetattoos squats fitfam legday muscle flex gymlife powerbuilding musclesandink
AJ’s healed sleeve that took out best sleeve @inkndironsydney over the weekend.. Thanks for the commitment mate #inkandiron #inkandironsydney #sydneytattoo #sydney #newtown #newtowntattoo #tattooflash #hotrod #hotrodshow #customcars #beatnik #toddbaileytattoo #newtowntattoo #skull #skulltattoo #thirteenfeettattoo #tattooideas #realistictattoo #tattoo #tattoolife #tattoostudio #tattoodesign #surealism #portraittattoo #tattoomachine #tattoosofinstagram #sleevetattoo #colourtattoo #sleeveirwin
Hello Monday! One more week of work before summer vacay .
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#fitfam #fitgirls #gymlife #gymtime #girlswholift #girlswithmuscle #fitness #fitspiration #inkandiron #inkedgirls #girlswhosquat #instahun #mik #trainhard #webeast #FitLife #getstrong #workout #TrainHard #bodybuilding #FitFluential #gains #strengthtraining #physiquefreak #ootd #blondie #wiwt #mondayvibes
That country life #homesweethome .
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#fitfam #fitgirls #gymlife #gymtime #girlswholift #girlswithmuscle #fitness #fitspiration #inkandiron #inkedgirls #girlswhosquat #instahun #mik #goforit #GetFit #FitLife #getstrong #transylvania #igersromania #erdély #smile #happiness #moments #country #outdoors #nature #spring #ootd #mik #magyarig
“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” #girlsliftheavy #girlswithmuscle #inkandiron #girlswithtattoos #selfie #me #thickfit #toronto #liftersofto #legday #bodybuilding #squats #squatbooty #shecandoboth #selfie #fitgirl #bootyworkout #fit #fitness #fitnessmotivation #fitfam #fitnessgirl #photoshoot #potd
Headphones on. World OFF. A little something from this mornings workout. Monday’s is usually back but I woke with feeling like it wasn’t going to be a good day to Deadlift because my lower back didn’t feel right so turned today into Delt destruction day instead and it was going well until I allowed myself to lose focus and completely fail with a 60kg press, there is a little element of fear after my shoulder injury and if I allow it to control my thoughts then I may as well not lift. Could have easily called it a day but a few deep breaths and a took a few minutes to regroup and refocus and back to it nailing it for reps and even moving on to 65. #staymotivated #stayfocused #staypositive #cerberusstrength #womenwholift #mulheresquetreinam #mulheresfortes #staystrong #missypoison #inkandiron #inkedgirls #instafit #fearlessmotivation #neverquit #whateverittakes
With the start of 2019 well underway, it was time to turn it up a little bit. Knees and ankle finally feeling strong enough to take on a more intensive training. Gearing up for a good race year and good fitness year. .
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With a few setbacks at the end of 2018; I'm changing my thought process and training. Letting the process be enjoyed and appreciated isn't always the hardest part....patients on the other hand lol. .
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Felt really good all the way through.
Unfortunately a few hours latter I was tackled with a f#$king migraine and laid out for a couple of days. This speed bump isn't going to stop me. Just let's my legs rest and recover a little bit more is all.
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#iamgoodenough #inkandiron #ETCAthlete #ETCTrevor #ptsdawareness #eliteathlete #fitness #positivemind #stfu #spartanba18 #Spartan #trainingday #fitfam #mentaltoughness #healthandwellness #strongmind #anxiety #depressionsucks #selflove #selfdicipline #trailrunning #pushyourself #fitnessfeelsgood
Love hanging around after a lengthy work-out. To have multiple days of uninterrupted training sessions is amazing. To lock in and focus on feeling better and getting healthier. Letting go of stress and getting the blood flowing.
Fun Hanging Leg-raises variations to tie it all together. .
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#fitness #abs #legraises #6packabs #trainingprogram #fitAF #healthandwellness #inkandiron #muscleandink #ETCAthlete #ETCTrevor #strengthtraining #coreworkouts
#fitnessaddict #fitfam #fitnesslifestyle #livefit #HTFU #STFU #ocrtraining #gopro #fitnessvideos
Was supposed to be a chill day and active recovery. However, that quickly changed once the blood got moving and the rhythm got beating. .
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#handstandpushups #handstand #fitness #positivemind #fitfam #gymtime #oneatatime #building #activerecovery #muscleandink #inkandiron #tattoosandmuscles #abs #ETCAthlete #ETCTrevor #eliteathlete #ocrtraining #ptsdawareness #htfu #stfu #nopainnogain #physicalfitness #sweatitout
Only 350lbs +, no big deal. Idk what possessed me to set this up. But after a few days... .
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#fitness #abs #crossfit #6packabs #trainingprogram #fitAF #healthandwellness #inkandiron #muscleandink #ETCAthlete #ETCTrevor #strengthtraining #crosstraining
#fitnessaddict #fitfam #fitnesslifestyle #livefit #HTFU #STFU #ocrtraining #gopro #fitnessvideos #firefit #tiredrag #tireflips #insaine #traininsaineorremainthesam #positivemind