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Mental health can be invisible to the eye ....#mensmentalhealth #mentalhealthawareness #ptsd #strongmenorguk #itsoknottobeok #itsnotweaktospeak #itsgoodtotalk #endthestigmaofmentalhealth #selfcarenotselfish #suicideprevention #positivemindset #mindcharity #samaritans #whatsbehindthesmile #depressionisnotaweakness #donotgiveup #rocktorecovery #strongerthanyesterday #mentalhealthwarrior #realdepressionproject
#FridayFeelings
Recovery is not linear. There will be setbacks, relapses, and some steps along the way may take longer to accomplish than others. Each person's journey to recovery and bettering themselves is different, but it isn't easy for everyone and that is okay!!
Today is also Summer Solstice! If you can, make it a part of your day to get some sun, for the effects the sun has on your mental health is major☀️
- @crazyheadcomics
Some examples for your #SelfcareSaturday !!
What are YOU doing for selfcare this weekend
For me, I'm kind of in urgent care right now getting checked out but that's still selfcare since I'm looking out for myself and listening to my body. It isn't ideal but it just means I will have a weekend of relaxing until I feel better
- @myselflovesupply
Happy Birthday to our Founder & CEO @jonnyboucher who took action and founded HFTD after losing far too many loved ones to suicide.
For all those reading this today THANK YOU for being here. In whatever way you know how, put a little positivity out into the world today, if you or someone you know needs support, speak up, and always always HAVE HOPE.
#TuesdayTruth
It's always a battle fighting that voice of your demons. Each voice of your demons is different for everyone and may tell each person something differently. If you need something to help fight that voice, here is a reminder for you♀️Keep fighting to find that REAL inner voice, telling you that you can and you WILL
- @gmf.designs