Список из самых популярных хештегов по теме #JOURNEYTOWELLNESS

Lovely little details make all the difference. via @jessicawashick . . . #aveseena #beautymadesafer #cleanbeauty #crueltyfree #naturalbeauty #nailartjunkie #nailart #nailpolish #nailswag #naildesign #manicure #selfcareisntselfish #skinmatters #selfcaredaily #selfcaretip #selfcarehacks #selfcaretime #selfcareissacred #selfcareishealthcare #selfcareroutine #selfcarerituals #loveyourself #selfcarefirst #journeytohealth #journeytowellness #healthyishappy #healthiswealth #highvibrationlifestyle #wellnessthatworks #wellnesstips

☀️ Summer Staples: Mineral Sunscreen to protect our skin & my Icy roller for a sweet cool down when rolled on our neck & shoulders! Icy roller: 20 drops Stress Away + 15 drops Peppermint top with fractionated coconut oil, I used a 15ml bottle. Roll down neck, shoulders & spine for to cool off your body, relieve tension or nausea. We love to have this one for pool days, running errands, day drinking in the warm sun (if you know, you know!), working out and long car rides! • *Pro tip for my Pro Plus girls* don’t throw out that beautiful frosted bottle when you run out! Use some Lemon oil to remove the label, add your favorite oils and put a @youngliving roller top right on it for the most gorgeous roller! ✨ • • • #essentialoils #younglivingessentialoils #oilymom #oilymama #essentialoilsrock #momhack #modernmom #momsofinstagram #honestparenting #poolday #literalmomgoals #momlife #momsquad #wellness #mamalife #spf #vegan #sunscreen #dailymotherhood #journeytowellness #crunchymama #younglivingeo #youngliving

Sleep is fundamentally important to our mental health, but it can be so difficult to manage at times. Setting up good sleep habits can make a big difference to the quality of our sleep, and so our mental health. I know sometimes it’s hard to stay motivated to maintain good habits, but not all change has to be big, there are also some small steps we can take. • • #mentalhealth #sleep #sleephygiene #sleepbetter #mentalillness #depression #anxiety #depressiontips #anxietytips #ocd #bpd #bipolar #panicdisorder #insomnia #wellbeing #wellness #selfcare #selfcarematters #selfcaretips #mentalhealthmatters #mentalhealthrecovery #healing #goodhabits #journeytowellness #mentalwellness #chronicillness #spooniecommunity #sleepwell #selfkindness #mentalhealthart

READ THIS! (PART 1) . LETS END THE STIGMA! NOTHING TO BE ASHAMED of having chronic illness/mental disorder. . (My deppression, mixed anxiety & panic attacks story) . MY RAYA SPENT HOME, UNDER BLANKET. I only wake up to take good photos for the sake of my family and memories. . . Mental illness doesn’t only affect your thoughts and behaviors, it manifest itself in your psychical health. An example of this is the psychical symptoms of depression. many people with depression only experiences somatic symptoms, and they feel their depression in the body, more so than in their minds. A big reason I AM IN BED when i’m depressed ISN'T SADNESS, BUT because of PHYSICAL PAIN that my depression creates. it’s a big misconception that mental health only has an affect on your mind. mental health and psychical health are intertwined, and can affect each other. . My Eid/Hari Raya photo was captured after my family pujuk, comfort, and motivating me to get up again bcz i was crying out of nowhere like a kid, mengigil2, brain fog with my jelly legs which my friends called me 'sotong', sweating tapi sejuk kaki tangan, sesak nafas, feels like choking, racing heart, empty mind, etc etc etc. Maka dapatlah muka tembam sikit dan mata merah. I feel so glow. Lol TO BE CONTINUED... On ANXIETY & PANIC ATTACK that disabled me for now • • Credit to @crazyheadcomics #mindsetcreator #mindsetchange #mindfulnesscoach #mindfulnessmatters #losangelescoach #holistichealer #holistictherapy #healingfacts #journeytowellness #healthandwellnessjourney #mentalhealthcoach #mentalhealthisimportant #selfhealers #mentalhealthhelp #personaldevelopmentjunkie #personaldevelopmenttime #therapysession #wellnesswednesday #anxietyproblems #anxietytips #depressionhelp #anxietysupport #healingtools #healingyourself #loveyourself⁣

THIEVES WATERLESS HAND SANITIZER kills 99.99% of germs on contact. This is one of my favorite products from Young Living and one comes in the bottom compartment of the Starter Kit. It smells like an Andes Mint and doesn’t dry out my hands. Make sure you buy multiple bottles— one for your purse, beach/pool bag, car, give one to a friend or kids teacher/nursery teacher. It’s THE BEST hand sanitizer on the market, HANDS DOWN.

finally filled this @violetsandvalor necklace with some oils to combat feeling wonky after being on a ship for 7 days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ equal parts Patchouli, Lavender and Peppermint and rolling on my wrists and behind ears. bye bye seasickness! . . . . . . . . . #crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #rollerblend

Do the universe a favour: don't hide your magic.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wellnessadvocate #wellnessfitness #wellnesslifestyle #wellnessretreat #wellnessblog #wellnesstips #wellnesscoaching #wellnesslife #wellnesshotel #wellnessgoals #wellnesscenter #bikiniwellness #wellnesstravel #wellnessmama #nordicwellness #wombwellness #journeytowellness #wellnesscoaches #wellnesswarriors #wellnessworkshop #doterrawellnessadvocate #wellnessday #wellnesscommunity #wellnessweekend #wellnessretreats #wednesdaywellness #wellnessbyoriflame #wellnessspa #wellnessurlaub #wellnessrevolution⠀

CAUTION: COLD SHOWERS ONLY!❄️ ⠀ We know, just thinking of a cold shower makes you want to wrap up in a warm blanket like a burrito! ⠀ But turning the temperature down to freezing cold at the end of your shower provides SO many health benefits! ⠀ We’ve been taking cold showers for the past 6 months and stand by them 100% ⠀ One of the most noticable changes for us has been our improved mental discipline and strengthened will power. We’re sure it’s not hard to image why… ⠀ Trust us, we totally get that when you’ve just finished your nice, relaxing, warm shower, the LAST thing you want to do is get showered in painfully cold water. ⠀ BUT when you reach out and turn that handle, despite your inner voice coming up with every excuse not to… ⠀ And you hold yourself under that painfully cold water for longer, despite believing every other second is your breaking point… ⠀ You quickly realize that you’re capable of withstanding more than you thought. ⠀ You also notice that when you are faced with unfomfortable decisions OUTSIDE the shower, it’s now much easier to take action. ⠀ So, you start craving these once dreaded showers...because you understand that they make you better. ⠀ Wait, what?! ⠀ Yup, cold showers are our latest addiction and we actually get grumpy when we can’t find a shower that’s cold enough ⠀ Do you take cold showers? If you don’t already do them, we challenge you to TRY it for 30 days… • • • • • • • • • #rastistories #coldshower #healthybodyandmind #healthybodyhealthymind #wellbeingwarrior #stepintoyourpower #journeytowellness #lookafteryourbody #resetbutton #coldshowers #mindovermatter #wimhofmethod #wimhof #mentalfitness #icebath #coldtherapy #antarctica #antarctic

What do you all think? Interesting? Surprising? Obvious? . . . . . TAGS: #lifestyleblog #lifestyleblogger #thehappynow #blogger #ukblogger #skincaregoals #skincarekorea #instagood #discoverunder10k #skincaredaily #igbeauty #skincareobsessed #beautyblogger #skincareblogger #skincarejunkie #skincare #bblog #beautygram #bloggers #beautycare #skincareblog #beauty #notsponsored #biggirlpurchase #lipgloss #journeytowellness #instamakeup #healthylifestyle #makeupjunkie #lipboss