Список из самых популярных хештегов по теме #KARATEDOSHOTOKAN

Practicing yoko geri kekomi in my home dojo helped me to focus my attention after a day full of distractions! #yokogerikekomi #yokogeri #sidethrustkick #kekomi ##shotokan #shotokankarate #shotokankaratedo #karate #karatedo #karateshotokan #karatedoshotokan #traditionalkarate #traditionalkaratedo #martialarts #blackbelt #karateobsession #jka #japankarate #japankarateassociation #karatetraining

Heian Nidan (2 angles): first Shotokan kata to introduce kicks (mae geri and yoko geri keage) as well as double arm blocks and reverse blocks with counter rotation of the hips. Great kata for working on back stances. #karateobsession #martialarts #shotokan #shotokankarate #shotokankaratedo #karate #karatedoshotokan #traditionalmartialarts #jka #heiannidan

Gankaku practice for yondan test. I have been too sick to train much over the past week (just a cold), so checked the archives for this one! #japankarateassociation #karateobsession #martialarts #shotokan #shotokankarate #shotokankaratedo #jka #traditionalkarate #traditionalkaratedo #karateshotokan #karatedoshotokan #gankaku #yondan #blackbelt #japankarate #karatetraining #karate #karatedo

Jion: Today I studied Jion after Heian sandan. I used the basic kata to work on speed and timing in the opening technique, the stomping techniques, and the side-to-side kiba dachi techniques at the end, then used this training to work on similar elements in Jion. One thing I love about the Shotokan katas is that they build on earlier katas. I will use Jion as a training kata when I revisit my Ji’in. #japankarateassociation #karateobsession #martialarts #shotokan #shotokankarate #shotokankaratedo #jka #traditionalkarate #traditionalkaratedo #karateshotokan #karatedoshotokan #heiansandan #jion #yondan #blackbelt #japankarate #karatetraining #kata

Tekki Nidan is my favourite of the three Tekki katas. Together, they all train a strong kiba dachi stance and lateral movements through low stances. Hey @wentidizi this one is for you! #tekkinidan #shotokan #shotokankarate #shotokankaratedo #shotokankata #karate #karatedo #karateshotokan #karatedoshotokan #traditionalkarate #traditionalkaratedo #martialarts #blackbelt #karateobsession #jka #japankarate #japankarateassociation #karatetraining #kibadachi

Chinte is an interesting advanced kata with some unusual movements we don’t really see in other Shotokan katas. I love the strength of fudo dachi stance as well as the contrast between the slow movements with building contraction and the quick movements that follow. #chinte #shotokan #shotokankarate #shotokankaratedo #shotokankata #karate #karatedo #karateshotokan #karatedoshotokan #traditionalkarate #traditionalkaratedo #martialarts #blackbelt #karateobsession #jka #japankarate #japankarateassociation #karatetraining

Tekki Sandan: I love this kata for training quick arm movements and for building on the kiba dachi training of Tekki Shodan and Tekki Nidan. As with all the Tekki katas, Tekki Sandan helps develop lateral body movement. #tekkisandan #tekkishodan #tekkinidan #karateshotokan #shotokankarate #shotokankarate #shotokankaratedo #shotokankata #karate #karatedo #karateshotokan #karatedoshotokan #traditionalkarate #traditionalkaratedo #martialarts #blackbelt #karateobsession #jka #japankarate #japankarateassociation #karatetraining #kibadachi #karate_do

A new challenge: Heian Shodan - having just finished #30daysofmartialarts, I am motivated to regain skills and speed that I had lost through illness and injury. #heianshodan is simple with very basic techniques. This allows the attention to focus on specific skills such as speed or stances. My new goal is to train and post each of the Shotokan katas, from the most basic to the most advanced. I still have serious limitations following surgery for a chronic foot injury, but slowly I feel I am starting to overcome it (or at least not letting it stop me anymore)! #shotokankaratedo #shotokankarate #shotokan #traditionalkarate #blackbelt #jka #martialarts #martialartsgirls #karateshotokan #karatedoshotokan

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