Список из самых популярных хештегов по теме #KINGOFTHELIFTS

Kevin Oak with a huge 744x4 / 337.5 kg!! - Powerlifting content updated daily! #KOTL #kingofthelifts - from @oakstrong - 744x4 / 337.5 kg Tribute Meet Prep is going smooth, 5 weeks out. @barbellcommission @chunkeecheese @black_tom_cruise @abn_bull @ssjbobb @barbell_destiny @davidmotiv

@nick_ramey with the massive 382kg/842.5lb squat !!!!!! . . @wigfieldsproductions @zonesmellingsalts @nutrabio - "Ramey10" @livelargefitness - "Ramey" @stronghouseproject - "Ramey10" @teamsibya - "GORILLANICK15

IPF Junior World Champion Joseph Pena taking 705 lbs (320 kg) for easy sets of 5 with the safety squat bar! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @_hollapena - All I do is squat btw. • Finally back over 700 w/ a 705 3x5 this week on the transformer bar . These felt harder than they look . Been having a lot of fun training lately and this "deload" that I'm on feels like it's working really well. Hopefully some big things to come when I get back to the straight bar .

And a star is born...as if the 93 kg class needed another beast in the mix, Jonathan Cayco puts up an unofficial World record total with some incredible lifts! @joeyflexx7 Had privately promised a big showing from his lifter...he lived up. Could Jonathan be Joey's next World Champion? Should Jonathan come on our podcast? For those wondering, you can only break World records in International competition (we get asked this all the time when mentioning it's an unofficial World record). - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @league_of_lifting - Post Meet Recap: Best footage I have rn, lol. Ready to knock out soo I'll throw this out there. CA State Championships, 93 kg tings' Squat: 300 kg / 661 lbs Bench Press: (American Record) 230.5 kg / 508 lbs Deadlift: 332.5 kg / 733 lbs Total: (American Record + Unofficial World Record ) 863 kg / 1902 lbs IPF Score: 834 points / 543 Wilks / Ultra Instinct Thank you to @c.ninarun @joeyflexx7 @tina_tornado and the Flexx Fam for getting me through today and this prep! Literally coudn't do this without your guidance and support. Thank you to @sbd.usa for coming out and filming + making sure I'm lookin' freshhh on the platform. I appreciate all the support you all have given me, it means the world to me. Also thank you to the CA Refs and Staff for running a great mini-nats @carleon44 Thanks @genopowerlifting for making meets 100x more hyped Still a little bittersweet cuz' I missed my 3rd Bench and 3rd Dead so I learned a lot and am hungry to get better. Ready to start prepping for Raw Nationals aka The Tournament of Power in October!! I'm excited! Let's Fight!! @kingofthelifts

275/606 paused squat. First heavy single post worlds. @1013oldgreg @zonesmellingsalts #taxationistheft #zonesmellingsalts #kingofthelifts #kotl #powerliftingmotivation #powerliftingnorthamerica #barbend #powerlifting #powerlifter #gwpl #bodybuilding #fitness #fitfam #instafit #instalifter #gains #legday #legs #cpu #ipf #sbd #girlswholift #squats #benchpress #deadlift #cpu #ipf #bcpa

HUGE DEADLIFT by @unleash_the_weist pulling 885lb for 2 reps !!!!!! . . @dougy153624 @stronghouseproject @coalitionnutrition @zonesmellingsalts @livelargefitness @deadlifttillimdead @rawpowerlifting @kingofthelifts @phillip_herndon @smith.machine93

An 83 kg boy taking 320kg/705lb for a beltless set of 5!! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @deadlift_panda - Back to the best gym where the plates stay on! Top beltless deadlift 320kg/705lb set of 5 @convoy_strength @pr_breaker -

Stefi Cohen takes 232kg/512lbs 2 x 2!! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @steficohen - 232kg/512lbs 2 x 2 volume PR . Really wanted that third rep but it wasn’t there today. @hybridperformancemethod . @ghoststrongequipment

885 lbs (402.5 kg) is decent double, no? - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @unleash_the_weist - 885x2 PR! Big @dougy153624 with the hype @stronghouseproject @coalitionnutrition @zonesmellingsalts @livelargefitness @deadlifttillimdead @rawpowerlifting @kingofthelifts @phillip_herndon @smith.machine93 @paynterperiodization -