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Susan (ne6) pushing on Ben (ne9) in Natural Energy 8 posture at last weekends workshop. So grounded and immovable! WOW
More events to come!
#9energies #naturalstrength #strengthincommunity #ne8 #ne9 #ne6 #knowyourenergy #powerposture #groundingtechniques #groundingenergy #itstartswithyou #experienceyou #bozeman #bozemanmontana #yourock #findyoursuperpower
So the caption never posted with this ... Long story short, it was about energy and why knowing your own unique energy flow is essential to your success in life.
Hubby -wakes up and pumps iron before/with coffee
Me- I can't eat, drink or really function until I wake up and have a stretchy flow
Scott -.........he likes the blended world.
But I love that the weekends allow us to all do what ever we each need together.
#yoga #family #familymovement #familyflex #wakeandyoga #wakeandslay #iron #starttheday #phoenixyoga #movementmedicine #knowyourelements #knowyourenergy #knowyourfoundation #knowyourtoolbox #energywork #energy #fitfam
Sei einfach echt und feier das Leben. Ich feier mein Leben Ich glaube dieses Bild drückt das ganz gut aus!! Bisschen crazy, bisschen sensibel, bisschen stark, bisschen nachdenklich, bisschen mehr im Flow, bisschen viel am grinsen und ganz viel ich ☀️ #dauerwelle #ichooselove #knowyourenergy #conscious #wildhair #wildhairdontcare #curlscurlscurls #curlygirl #happygirl #iamwoman #iamlove #thisisme #thisishowifeel #yogagirl #yogistyle #yogicurls #physiome #physiolife #physioleben #feeltheflow #authenticity #crazy #sensitive #strong #highlyamused #smile
California Poppies are for sure my favorite flower️ They have helped me so much in dark times in my life, aiding me in relieving pain, and anxiety as well as finding my light They have so much Sun energy in them and bring about hope I hear them whisper to me it's okay. It's okay to feel emotions and close up in dark times, and it is also okay to open up
The medicine I have made from them has not only helped myself energetically/emotionally, but also with my teething baby and other times of pain.
Life can be stressful, but I know California Poppies are always by my side #herbalism #herbalist #herbalmedicine #california #californiapoppy #floweressence #flowermedicine #flowerenergy #energybalance #energyhealing #emotionalintelligence #savethebees #plantmama #plantspiritmedicine #plantmedicine #plantlover #consciousawareness #consciousness #flowers #knowyourenergy #earthmedicine #greenwitch #witchesofinstagram #witchcraft #veganism #teethingbaby
Anyone else use gemstone therapy in their life? ♀️ It is something that I have used for most of my years as a massage therapist/healer, so going on nine years now. I use them intermittently most of the time, but I definitely want to get into using them more consistently again. .
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So I am a full-blown empath. Which means that I pick up the energies of everyone (and I do mean EVERYONE) around me. (Blog post to come on this) While there are great things that come with this gift, there are not-so-great things that come with it too. And one of those is taking on too much energy. To the point that it overwhelms my nervous system and causes insomnia, anxiety, depression, and a few other things. So I have to protect myself daily from this by practicing self care, and I use gemstones a lot with that. .
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This lovely clear tower is Selenite. It is one of the only gemstones I have found that will ground me, and clear my mind ON THE SPOT. I have this one I keep in my purse, and I just purchased two selenite necklaces on @etsy. It makes a world of difference. It helps with cleansing, healing, and protection. And if you do chakra work, it is great to help open up your crown chakra. It works great to cleanse your hands after you’ve been on your phone all day too. .
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It’s pretty easy to find in most metaphysical bookstores, rock shops, online, etc. I recommend you pick out your own in person because different stones give off different energy, and you want one that fits well with yours. .
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#tuesdaytip #theelitesuite #empowersocial #nightowlpodsquad #gemstonetherapy #selenite #gemstone101 #metaphysicalhealing #metaphysicalblog #accidentallyrobin #empathsofinstagram #wellnessblogger #ptsdawareness #accidentawareness #energyhealing #anxietyanddepressionawareness #healingblog #allthestones #selfcare #knowyourenergy #empathproblems #intuitiveblogger #empathicblogger
When you take away the stress, when you take away the noise .. you can do just about anything. Not with genetics on my side, not with money on my side .. but just a choice. One small change a day, and a change in your focus shifts the energy around you. I’ve learned that only I control that and no one can take that from me, but me. While I am happy, I’m never complacent. I can always be better and do better with this life I’ve been given. What I do with it is on me. Thankful I’m able to do what I love, without sacrificing having a family in the process while also knowing I’m meant to do more #foreverthankful #twinbelly #babiesfiveandsix #yesyoucan #believe #desire #shiftyourfocus #knowyourenergy #onesmallchange #foreverevolving @theprophysiques #onlinecoaching #itstartswithyou
“There will sometimes be a tendency, too, when empathy is being established, for your body to entrain with the person’s [or the #ideology], to take on their disease [unease] complex, their physical patterning. You can, if you know your body well enough [or if you #knowyourenergy], you can allow this to continue until your body [#energy] itself is (temporarily) ill [in #disrest or #intheirchaosenergy] in the same manner. Then, by an internal examination of your body [#energy], you can see exactly how the disease [#energysystempattern] is manifesting and what it needs to be #healed. And knowing your energy body so well, you can then allow it to return to its natural functioning [its #wellnessaxis],” Stephen Harrod Buhner, from Secret Teachings of Plants: In the Direct Perception of Nature. #artandlivingenergy , it’s sometimes an #exerciseofempathy to #experienceart. How #energyispresent is #unlimited , and #empathy is one of the #beautiful things of #humannature, but it has to be #practicedwithareturn to your #energymap. #healing needs energy and presence. #empathycanbeadisembodiment , #abstracttravelpainting , #collectiveunconscious . #readingenergywithabrush #grace #lightenergy #art #abstractart #painting #interiordesign #presence