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Breakfast, the most important meal of the day
: @wernou
#fitnessbyreggie #saturdaymorning
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#fitness #exercise #eatwell #personaltrainer #vegaspersonaltrainer #lasvegastrainer #fitnesscoach #healthyfood #fitfam #vegasfitfam #vegasfitness #vegasfit #poolauditions #vegasnightlife #lasvegashealth #cleaneating #saturday #weekendwarrior #foodie #healthfoodie
The first #soulyogafestlasvegas Awards Dinner was a delight. It is truly inspiring to hear all of the good work that is happening in the Las Vegas community. Invest and build in the community you live in. Much love and respect to Maticia Sudah (@kemeticnubian) and Sacred Geometry Kemetic Yoga and Wellness Studio (@kemeticyogalv) for this inspiring event. This is what makes the movement of Kemetic Yoga so much bigger than just postures. Gratitude to Baba Yirser Ra Hotep @yirser. Tomorrow there is a full day of FREE Kemetic Yoga at the Pearson Center along with natural product vendors and food! Stop by!
#soulyogafestlasvegas #kemeticyoga #yogaskillsmethod #soulyogafest #sacredgeometry #healthandwellness #thingstodoinvegas #veganlifestyle #yoga #africanyoga #blackownedbusiness #lasvegashealth #whathappensinvegas
I am hooked on my new Chocolate Protein Shakes. Since I have had two friends now ask me the recipe, I figured I would post it for everyone. I will also experiment and when I find some good ones I will share those as well.
Chocolate Cherry Protein Shake
10oz 2% Milk
1 Scoop Chocolate Protein Shake Mix
Here: https://HaleyFox.idlife.com
1 Jar of Mar Marashino Cherries
3 in Mix / 1 Garnish
2 Tablespoons Powdered Almond Butter
Here: https://amzn.to/2I9XgzC
Chocolate Flakes for Garnish
Here: https://amzn.to/2E8uTgZ
Add all into whisked shake mixer or blender.
Pour into cup and let sit 3 minutes to soak up the whey.
Top with a sprinkle of chocolate flakes and 1 cherry, then serve.
#fitness #health #healthyliving #protein #proteinshake #chocolateshake #idlife #supplements #lasvegas #lasvegashealth #lasvegasfitness #lasvegaslife #lasvegasliving #lasvegasinfluencer #lasvegasbeauty #lasvegasbloggers #vegas #vegashealth #vegasfitness #vegaslife #vegasliving #vegasinfluencer #vegasbeauty #vegasbloggers
Happy Monday!
As this year quickly draws to an end take some time to see where you are, who you are right now, where you need to make improvements and how you will accomplish all that you truly want to become.
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✨Shine on today! Do what makes your soul leap!✨
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#healthainthard #wellnessuniversity
#lasvegashealth #healthandwellbeing #healthymindandbody #healthandwellnesscoach #wellnessgoals #wellwomenofcolor
Ever since I quite Smoking 6 Months ago and jumped right into fitness, suppliments have been a part of it. Finding ones I love has been a challenge though!
However, this is like my new thing - Isabella Styles always jokes that I’ll have a “new thing” every other day, but I am just really in love with being healthy and living until at least 290 or hopefully get bitten by a vampire and no more worries about that, LOL. I want to Thank @biohm and @tough_mudder for showing me how this jump into the healthy lifestyle with ease (if you don’t follow them, jump on that now). I know I have been on a rampage of health, fitness, values and standards, but they are our foundations that we build our lives on. Here is the link for theprobiotics that will make your gut feel good & your brain happier than they have ever been!! CLICK: http://bit.ly/2B1ms5l
Use HALEY2019 for 10% off your order
#ad #healthyliving #healthadvocate #BIOHMambassador #biohm #fitness #bootcamp #vegas #vegashealth #vegasfitness #vegasbloggers #lasvegas #lasvegashealth #lasvegasfitness #lasvegasbloggers #influencer #vegasinfluencer #lasvegasinfluencers #influencerswanted #getinshape
Happy Friday! It’s Day 16 the 20 Day Mental Wellness Challenge! Today our challenge is to not complain. How did you do?⠀
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Even on the worst of days there is always something to be thankful for ⠀
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#wwoc #healthainthard #wellnessuniversity⠀
#lasvegashealth #healthandwellbeing #healthymindandbody #healthandwellnesscoach #wellnessgoals
Ladies, let's be real for a minute, shall we?
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I know from first-hand experience how amazing it feels to feel independent, strong, confident, and thinking I can do it all!
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It is falsely perceived feeling of control that we GOT THIS...
That we are ok with doing it all alone. .
And let me tell you...
Once I left my ego behind, lifted my chin and looked around, I realized that I'm so much more powerful, so much more impactful when I surround myself with other Boss Babes who have my back.
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If you agree that having a community of empowered women is better than doing it all alone, tag the boss babe that inspires you!
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@shannmillerlv @mandywhitefitness @myheartmoves @inspiredbyobsidian @avery.maie @busyveganlife @manifestationbabe
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#dreamlife #bossbabelife #lasvegas #lasvegashealth #lasvegasyoga #healthjourney #quotes #lifebydesign #healthjourney #lasvegascommunity #bossgirl #communityovercompetition #summerlin #lasvegaslocals #mindbodyspirit #staybossyladies #bossladies #bossbabe #fitpreneurs #empowering #lifestyle #happy #innerpeace #bossgirls #lasvegaswellness #mindset #wellbeing #lifebydesign #empoweredwomen
I told them, “Nothing tastes as good as healthy feels”
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What is one healthy habit you will implement by the end of THIS year? .
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For more help with your health journey click the link in the bio to visit www.wellnessuniversity.life/
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#wwoc #healthainthard #wellnessuniversity
#lasvegashealth #healthandwellbeing #healthymindandbody #healthandwellnesscoach #wellnessgoals