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Journey To Love Me - 1
How much do you truly love yourself - deeply, wholly, authentically, and beyond the superficial, ego-based definition?
You probably can relate to this.
You’re trying to collect all kinds of inspirations to finally become the person you want to be. And you’re never satisfied with who you already are.
I struggeled with this for a loooong long time - still do sometimes. But being aware of it has helped me to stop my thoughts from leading me to a place I don’t want to find myself at - self doubt!
Embrace yourself with all that you can offer - your goods and your bads.
Laugh about yourself when others judge you in that specific moment - no time for self-constructing thoughts. You're constantly learning and growing - if you allow yourself to do so!
We’re all on this human journey together.
And finding my way to self-love has been my favorite part so far.
#journeytoloveme #understandwhoyouare #acceptit #emraceit #loveit #grow #evolve #humanjourney #happiness #easysoul #learntoheal #heal #love
Hosts: @nayitavp @kaylameraki @cherylfyoga @rebekahletch @melissa.moffet
I am really into this point right now and used it yesterday when I found myself stranded without good water for too long!....
❤️"TW-5 “Outer Gate”⠀
Used for colds, sore throat, headaches and regulating body temperature. Opens the exterior to clear pathogenic Qi.⠀
Found in the depression between the two bones in the center of the back of the forearm, and about 3 thumbprints above the base of the wrist.⠀
❤️learn this Fire Element Point along with many other key points
TONIGHT! 7-8:30pm⠀
@animamundiherbals ❤️Plus a heart warming Tonic by @animamundiherbals And @notmilknyc ...⠀
Sign up @consciouscityguide / search Anima Mundi⠀
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#acupuncture #healer #yoga #yogi #acupressure #channleyourenergy #beinyourelement #athlesuire #activewear #wellness #bewell #meridians #move #holistic #newyork #westvillage #tribeca #uppereastside #santabarbara #holistichealing #naturalhealing #momlife #essentialoils #yogatraining #brandambassador #ambassador #teachertraining #learntoheal #experience"⠀
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Photo credit @ghostfloweractive⠀
Reposted with @plannthat
Feel that surge of energy? ⠀
The web of fascia (aka connective tissue), doesn’t only connect all the parts of our body...it also transports our fluids and conducts the electricity (aka Qi) through our bodies. ⠀
#lifeforce .⠀
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#acupuncture #healer #yoga #yogi #acupressure #channleyourenergy #beinyourelement #athlesuire #activewear #wellness #bewell #meridians #move #holistic #newyork #westvillage #tribeca #uppereastside #santabarbara #holistichealing #naturalhealing #yogatraining #brandambassador #ambassador #inmyghosties #learntoheal #experience
Humble as a sprout making her way up through the tender soil of spring. ⠀
#woodelement⠀
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Final weekend of our Water Element season...as we are very ready for spring to take us in full, we are also aware of how WATER NOURISHES WOOD. ⠀
Take one more weekend of reflection and quiet before you bust through the ground, re-emergence!
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Other ways to get into full spring mode, workshop with Dr @abbypaloma and @bonzsi March 23 6-8pm⠀@skytingyoga
Acu and wood flow! ⠀
also earth element workshop @animamundiherbals in greenpoint March 20 (why earth? Well it’s always a good time for earth, learn how Earth and wood relate in TcM!) sign up @consciouscityguide .⠀
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#acupuncture #healer #yoga #yogi #acupressure #channleyourenergy #beinyourelement #athlesuire #activewear #wellness #bewell #meridians #move #holistic #newyork #westvillage #tribeca #uppereastside #santabarbara #holistichealing #naturalhealing #momlife #essentialoils #yogatraining #brandambassador #ambassador #inmyghosties #learntoheal #experience
DID YOU KNOW...⠀
That in the Spring, according to Chinese Medicine, that the organ pair: GALLBLADDER AND LIVER, are most active during this time! So it’s a great time to eat things like CITRUS AND LEAFY GREENS, which have an astringent quality helping clean up our major organs of detoxification (GB and LV!). Clean up your cleaner uppers lol! Then everything gets more efficient! ⠀ ⠀
citrus board by our dearest Melissa Bishop at the @beautifulnomad_ retreat ⠀
Photo cred: @linnea__ ⠀
Keep your eyes pealed for more tips this Spring and a Wood Element Clean House challenge! ⠀
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.⠀Don’t miss our on the next Beautiful Nomad retreat, coming up in June 2-7 !!!! Sign ups are going fast! .⠀
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#acupuncture #healer #yoga #yogi #acupressure #channleyourenergy #beinyourelement #athlesuire #activewear #wellness #bewell #meridians #move #holistic #newyork #westvillage #tribeca #uppereastside #santabarbara #holistichealing #naturalhealing #momlife #essentialoils #yogatraining #brandambassador #ambassador #teachertraining #learntoheal #experience
PRESENCE. YOU. NATURE. ⠀
// You are living in a Poem //⠀
-Naomi Shihab Nye ⠀
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@shelllby in her Water Element integrating with Wood Element. Lovely. ⠀
Shelby’s Wood Qi is so strong, we take inspiration from that. Wondering about your Element Energies? Take our quiz! Link in Bio! ⠀
Happy Tuesday Ghost Flower Community⠀
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Don’t forget to tag us when you are wearing your Ghosties⠀
#inmyghosties (use this hashtag too :) ⠀
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#water #acupuncture #healer #yoga #yogi #acupressure #channleyourenergy #beinyourelement #athlesuire #activewear #wellness #bewell #meridians #move #holistic #newyork #westvillage #tribeca #santabarbara #holistichealing #naturalhealing #momlife #essentialoils #yogatraining #brandambassador #ambassador #teachertraining #learntoheal ⠀
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Did you know you could blur the lines between caring for our skin and tending to your spirit? Here we used our favorite aromatic products from Aba Love Apothecary and paired them with Bonnie’s favorite acu-points to get our Qi flowing as we transition in the last days of winter into spring. As winter is the ultimate season of self care and restoration, make sure you are all rested before the excitement of spring! Try it on your own or with a friend! .
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Skin prep: Petal Facial Mist
Facial Massage: Flower Crown Facial Serum
Ground & Connect: Divine Me Anointing Oil
We adore Bonnie and her dance moves and yoga teachings have made our bodies sing! ♂️✨
Check out @ghostfloweractive and use code GHOSTFLOWER20 for a discount until April 2nd!
Ps...We are Wearing the Water Element crop in Deep Blue and Black, to show us where our Kidney 27 points are, this point is super soothing! @bonzsi @ghostfloweractive
MONTHLY ASTROLOGY...
By our incredible ambassador and astrology guru @marenaltman, she always has the best insight, check out her full article on our blog and see how the current astrology relates to the WATER ELEMENT SEASON of TCM that we are in, link in Bio. ❤️❤️❤️❤️ “Aquarius is a fixed Air sign. Air signs deal with ideas and exchange, and fixed signs hold firm in their significations. Along with two lunations in Aquarius, there is still a grouping of planets in Capricorn, drawing attention to tangible reality as our head may look to the clouds. So in this early part of 2019, we may be realizing what the core beliefs we hold truly are, as those falsely placed upon us are ready to dissolve so that we can manifest realistically.”
Powerful stuff! + recipe for her Pinto Delicata Salad! .
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#acupuncture #healer #yoga #yogi #acupressure #channleyourenergy #beinyourelement #athlesuire #activewear #wellness #bewell #meridians #move #holistic #newyork #westvillage #tribeca #uppereastside #santabarbara #holistichealing #naturalhealing #momlife #essentialoils #yogatraining #brandambassador #ambassador #teachertraining #learntoheal #experience