Список из самых популярных хештегов по теме #LIGHTNINGBEFORETHUNDER

Today’s fun.. 5’s Pro Bench.. warm ups; 45x5, 45x5, 90x5, 135x3, 175x2.. Work; 220x5, 250x5, 280x5.. I really suck.. . Press: 5x10 at 140lbs Pull ups: 5x5 . . .. #suckstogetolder #531 #wendler531 #workdontwhine #basementbarbellclub #rogue #needmypostworkoutbeer #lightningbeforethunder #jasonpeggisnthuman #basementbarbell #areyourogue #blackwidowtraininggear #truckerslifestyle #cardiomakesyoufat #peggmode #thereisnomagicpill #fakeweights #fakenews #startingstrength #squats #bench #deadlifts #powercleans #livelucky #texaspowerbars #traindespite #screwgravity #nojudgementzone #livelucky

What happened to us? She was a lightning and I was a thunder, the timing was slightly off ⚡️ . #quotes #comments #tweegram #quoteoftheday #glow #neon #lights #psychedelic #vibes #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #nofilter #wordporn #mindsofhipster #grammerworld #curationnation #shuttersrepublic #roamersworld #creativity #gamechanger #catastrophe #lightningbeforethunder #lovestruck

Today’s fun.. Press.. Warm ups: 45x5, 45x5, 70x5, 100x3, 125x2.. work: 150x5, 175x5, 195x5.. . Bench: 5x10 at 120lbs Db Rows: 5x10 at 60lbs Done ✅ that’s it for this week, I’m off schedule. I got some stuff to do this weekend.. next Tuesday I will resume and put me back on schedule.. will do some active recovery... plus it will give some time to heal and rest... . . .. #suckstogetolder #531 #wendler531 #workdontwhine #basementbarbellclub #rogue #needmypostworkoutbeer #lightningbeforethunder #jasonpeggisnthuman #basementbarbell #areyourogue #blackwidowtraininggear #truckerslifestyle #cardiomakesyoufat #peggmode #thereisnomagicpill #fakeweights #fakenews #startingstrength #squats #bench #deadlifts #powercleans #livelucky #texaspowerbars #traindespite #screwgravity #nojudgementzone #livelucky

El dream team de @brandingconstante [ @palodirtyano + @lamajopedia ] . . . . . #sky #skyporn #ilovesky #bluesky #cloudporn #summer #summerishere #sunglasses #windyday #anotherday #sunlight #sunbeam #amazing #amazingday #amazinglight #bright #brightlight #brightsun #brightsunshinyday #sunisinthesky #portrait #portraitphoto #portaitphotography #portraits #gracious #wise #wisdom #gracious #killingit #lightningbeforethunder

#lightningbeforethunder #satoriboutique #xoxo

Had a week off from lifting, and I feel pretty good, but now I want to get back at it.. light week.... Today’s fun.. Deadlifts.. warm ups; 95x5, 95x5, 115x5, 185x3, 250x2.. work; 320x5, 370x5, 415x5... felt all good.. trying this set up for front squats, warm ups, then work 140x5, 160x5, 185x5.. Then Ab roll outs 5x10.. Done ✅ . . .. #suckstogetolder #531 #wendler531 #workdontwhine #basementbarbellclub #rogue #needmypostworkoutbeer #lightningbeforethunder #jasonpeggisnthuman #basementbarbell #areyourogue #blackwidowtraininggear #truckerslifestyle #cardiomakesyoufat #peggmode #thereisnomagicpill #fakeweights #fakenews #startingstrength #squats #bench #deadlifts #powercleans #livelucky #texaspowerbars #traindespite #screwgravity #nojudgementzone #livelucky

~Hello darkness, my old friend . ~I've come to talk with you again . ~Because a vision softly creeping . ~Left its seeds while I was sleeping . ~And the vision that was planted in my brain . ~Still remains within the sound of silence..... . Today’s fun.. 5’s Pro Squats Warm up; 45x5, 45x5, 135x5, 225x3, 275x2, 315x1.. Work; 355x5, 400x5, 445x5.. today it was feeling like work, cant wait for next month... and I’m liking it... . RDL’s: 195x5, 245x5, 295x5, 370x5, 415x5.. Banded crunches: 5x10 Done ✅ . . .. #suckstogetolder #531 #wendler531 #workdontwhine #basementbarbellclub #rogue #needmypostworkoutbeer #lightningbeforethunder #jasonpeggisnthuman #basementbarbell #areyourogue #blackwidowtraininggear #truckerslifestyle #cardiomakesyoufat #peggmode #thereisnomagicpill #fakeweights #fakenews #startingstrength #squats #bench #deadlifts #powercleans #texaspowerbars #traindespite #screwgravity #livelucky #payingtheman

Today’s fun.. I am supposed to deload, but I’m gonna do that next week, I have some plans... Press: warm ups; 45x5, 45x5, 75x5, 105x3, 130x2.. work; 160x5, 185x5, 205x5.. . Bench: 5x10 at 150lbs DB Rows: 5x10 at 75lbs . . .. #suckstogetolder #531 #wendler531 #workdontwhine #basementbarbellclub #rogue #needmypostworkoutbeer #lightningbeforethunder #jasonpeggisnthuman #basementbarbell #areyourogue #blackwidowtraininggear #truckerslifestyle #cardiomakesyoufat #peggmode #thereisnomagicpill #fakeweights #fakenews #startingstrength #squats #bench #deadlifts #powercleans #livelucky #texaspowerbars #traindespite #screwgravity #nojudgementzone #livelucky

Ever feel like it has all been just for show? That the hustle and the hauling is has for nothing because no one seems to notice? Been there FACT: I wanted to be a meteorologist. Yes, it’s true—I wanted to stand in front of that green screen and forecast the weather. I loved patterns and predictions, trends and trajectories. Jim Cantore is sixth-grade Kayla’s spirit animal, as I just couldn’t enough of weather. My favorite trick? Predicting for friends and family how far the lightning strike was based on how long it took to hear the thunder. For every second, it was a mile...and I felt like a magician every time that bolt struck and I counted its distance⛈ We don’t get thunder without lightning. If we ever expect to get to the bigger payoff of our goals, we have to understand that might require some upfront focus...we have to be lightning before we can be thunder. Double tap if you’ve been lightning, comment for inspiration if you know you’re going to be thunder!