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To the left of the picture, is Laura's 2 years ago. At that time, Laura only ate, ate, ate, and ate all day after eating. Laura is often taken away by the owner to eat fast food, Mac Donal, KFC, ... Go home and get cat mint milk. Suddenly one day, the owner brought in another male cat, Laura at first did not adapt very much because the owner did not love her like before, but it seemed, she loved the male cat more, but after a while, Laura was accustomed to that, Laura and the male cat were getting closer to each other, all day together and not leaving ... But, one day, also the day that changed Laura's life .. She discovered that the male cat was having sex with another cat, which was a beautiful, balanced cat. Since then, Laura is determined to lose weight. And to the right of the picture, is Cassy, the cat who stole the male cat from Laura. - Double tap if you LIKE it. ⠀⠀
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#cat #fatcat #loseweightfast
-28 Kilo, 18 Kilo davon in den letzten 8 Wochen
Alter Schwede, kommt mir selbst nicht so viel vor und ich kann es irgendwie kaum glauben.
Habe am 8.4. dieses Jahr neu gestartet und war richtig, richtig eisern ☺️ und jetzt geht's hochmotiviert weiter.
Die nächsten 25 Kilo müssen auch noch runter, auch wenn es auf dem rechten Bild nicht ganz so aussieht, ich bin immernoch "fett" besonders am Po und Beinen ☺️
#ausredenverbrennenkeinekalorien
CHALLENGE FOR YOU⁉️
Exercises:
*Toe touch push-up
*Mountain climbers
*Leg raises
*Jumping lunges
*High Knees
Rest:
-Each exercise 45 seconds.
-No rest during this super set!
-1 minute rest after the whole set
How many rounds can you do?
1)beginner
2)intermediate
3)advanced
4)pro
5)expert
6)Legend
7+) Not human
❤ La vie en rose ❤ I used to hate going on vacation. All the walking, all the insecurity of being in a new place, the feeling of being out of place...Thanks to Keto, I finally feel like I can embrace all the world has to offer #keto #ketogenicdiet #ketofood #minimalketo #ketoclean #lowcarb #lchf #lchp #beforeandafter #ketobeforeandafter #ketotransformation #allymcwowie #sodacity #southernbelle #weightlossjourney #columbiasc #majorweightloss #loseweightfast #ashevillenc #asheville #summer #lavieenrose #monochrome #pink #pinkoutfit #ootd
Never give up on your goals and dreams “ Today We did 300’s.. 100 strides each on the treadmill, bike and battle ropes for 3 rounds. Upping the intensity each time✊. I’ve noticed my speed and balance get better and better. It’s only gonna get more intense and I look forward to it! “ @jumokehill
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