loveyourbody loveyourself love weightloss motivation selflove fitness lifestyle happy healthy healthylifestyle confidence nutrition bodypositivity motivate selfcare bodyconfidence boxing fitgirl fitnessmotivation getfit inspiration inspire loveyourskin noexcuses perfectlyimperfect picoftheday sharethelove blouseplussize
Send Nudes...
I have way too many nude items of @fashionnovacurve clothing but I can’t stop adding to my collection! What’s your go to colour?
.
.
.
.
#ootd #plussizemodel #curve #curveinfluencer #aussiegirls #tallwomen #tallgirls #curvymodel #bodyconfidence #loveyourbody #novababe #fashionnova #fashionnovacurve #fashionnovafit #limitededition #curvemodel #mummyinfluencer #mommyinfluencer #realcurves #realbodies
The picture on the right was taken at the end of July 2018. I didn’t realize how much weight I had actually lost since then, mostly due to my diet adjustments relating to my gallbladder issues. I’ve eliminated fried and fatty foods and have really watched my portion sizes. Before my surgery pretty much anything I ate would make me sick almost immediately after ingesting it. That’s what really made me aware of what I was putting into my body. Once I no longer have activity restrictions I’m getting back to the gym #gallbladdersurgery #weightloss #chronicillness #indeterminatecolitis #crohnsdisease #ulcerativecolitis #crohnie #spoonie #girlswithtattoos #girlswithstretchedears #girlswithbodymods #redhead #redhair #naturalredhead #loveyourbody #loveyourcurves #bodypositive
Monday blessings to all you beautiful mamas out there! We are often so hard on ourselves to get “back in shape”, lose weight, and look pre-baby immediately that we forget the magic we have just created within us..
•
Our bodies are the gateway between this world and another. What an honor to be such a vessel. Take a look in the mirror and admire what creation looks like. You are your mother’s masterpiece. You are your grandmothers legacy. You are your child’s hero. Be gentle with yourself. Love yourself. You are magical and beautiful..
•
No amount of money or investment or success can buy that gorgeous feeling of life dancing within you. Be thankful you had the pleasure to experience such a gift and let go of the judgment. Blessings..
.
.
.
Follow @crystalreikihealer ..
Follow @crystalreikihealer ..
.
.
.
.
.
.
.
.
#mothers #mothershape #mamas #mamalife #newmom #giftoflife #life #gateway #selflove #wombblessing #womenempowerment #empoweredwomen #empoweredbirthproject #loveyourbody #crystalreikihealer
I’ve been feeling the red lately I wanted to chat about the pressure we put on ourselves during swimsuit season. To suck in, to hide stretch marks (hello all over my hips ) , to disguise the cellulite on our butts.. but why?! WE ALL HAVE IT! So when you step out in your swimsuit, remember that every single one of us has the same things and ROCK IT! @liketoknow.it #liketkit http://liketk.it/2BDfO #LTKunder100 #LTKunder50 #LTKstyletip #LTKswim #LTKtravel #LTKspring #LTKsalealert
It’s almost time for another adventure, and I’m taking you with me I’m heading to COSTA RICA at the end of the month and it’s gonna be AMAZINGGGG
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Im already dreaming up all of the incredible content I could create there for you guys, but can you do me a favor?!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag your fave swimwear + beachy clothing companies in the comments I need a lil’ wardrobe refresh ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND if you’ve been to Costa Rica before, I’d love your reccs for things to do / see / eat All we have confirmed so far are our dates, so anything is fair game! .
.
.
.
.
.
.
#costarica #puravida #beachystyle #bikinibody #travelblogger #visitcostarica #mindsetshift #consciouseating #gratitudeproject #happinessisachoice #highvibelife #startswithyou #showupforyourself #sheslays #queenstatus #girlswholift #womenwholift #strongissexy #wellnesslife #unbothered #loveyourbody #doyoubooboo #ichooseme #mindbodysoul #abundantbossbabes #eatwellbewell #movenourishshine #loveyourselffirst #balancedlifestyle #youdoyou
Of course after Pyper was done posing I got a pic of our newest dress- The Nicki. She’s a sleeveless a-line dress that is perfect for summer! Add a layer or not for maximum sun coverage
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#lularoe #lularoenicki #lularoecaroline #patternmixing #sandals #aline #loveyourbody #wiw #entrepreneur #clothingcompany #joinmyteam #bodypositivity #boldncurvy #tallblonde #utahmodel #honormycurves #curvymodel #plussizebeauty #curvesfordays #curvywomen #loveyourselffirst #lularoeplussize #psootd #plussizemodel #beautyatanysize #boutiqueshopping
Eat, sleep, train , repeat. ♀️ But as important: recover well! Next to taking enough hours of sleep, your food intake is a big part of your recovery as well. After a heavy training session, the first thing I do is prepare a protein shake, including some fruits and plant based milk so I get in some extra fluids as well. So, in collaboration with @fruit_at_work I will show you each month one of my favourite fruitshakes with "the fruit of the month" from that season. This month's fruit: kiwi! For some reason, kiwi reminds me so much of my childhood, especially in the form of fruit purees.. Absolutely loved them!
.
.
My perfect shake with kiwi :
.
- 2 green kiwi's
- 1 banana
- 1 orange
- 200ml milk or yoghurt of choice (I used coconut milk)
- Some ice cubes
- If you like to add some protein: 1 scoop vanille (soy) protein powder
.
.
Mix well, and recover better!
.
.
.
#recover #recovery #fruitshake #proteinshake #eatsleeptrainrepeat #healthyfood #loveyourbody #workhard #runninggirl #runnersofig #rungirl #happyrunning #marathon #marathontraining #hardlopen #sportersbelevenmeer #sporten #fitgirl #fitdutchies #veganshake #kiwi #kiwifruit #veganfood #veganfoodshare #veganaf #veganathlete #beatyesterday