lympochallenge lympo win10klym lympochampion walking motivation exercise feelinggood beautiful dogs jogging joyinlife life livingit love nature outdoors park workout forest besties dogsbestfriend dogsofinstagram lifeishardbeingadog retriever shepherd walk 50miles cryptocurrency игрынавнимание
LIKE THIS POST-I'll give you $5! J/KSince I can't, join me on Lympo to get rewarded just for doing what you do daily anyway!! Yes! ALL steps count! Walk the dog, run errands, water grass, etc.
https://lymporun.page.link/qWfQ
LIKE this post though! It's for a HUGE contest!
I finished my #Lympochampion 50 mile challenge on Apr 12!! #lympochallenge
Whew! That last walk almost killed me! But I wanted it done! By God's grace I did!
Now, I need all the Instagram likes I can get!! I could even get extra Lyms, worth BIG prizes! It's according to how many likes I get & my story.
My story is based on the fact that walking isn't my best subject. It brings pain.
Lately, I realized if I don't get out there, my back will freeze up when I'm older-I'm 58.
I already have a partially fused disc (see MRI reports).
In fact, I had to receive permission from my back Dr to do this. I have fibromyalgia, hypo thyroid (which bops up & down), chronic migraine, sciatica/neuropathy in my thigh (I could barely walk once a few years ago). I have a LOT of bad neck & back spasms, sometimes requiring ER visits as I can barely move during an attack. I was told by my PT water therapy is my limit. Wrong! God knew better!
I realize others have worse problems, point is, all this makes walking hard, but on some days took down 3 miles!
But.I.Was.Determined.To.Finish.This!! Habits form in a month; what a good habit #lympo gave me! ♥️Now, I love going to the park! (That's where I found the "champ" tree)! I know anyone could claim they have stenosis, scoliosis, fused discs, (a person can literally feel & see all my lower lumbar discs bulging out), so I'm including proof and hopefully the Lympo team will see not only how hard this is for me, but how determined I am to get more active & fit. (I've lost 5 lbs so far)! After all, isn't that what it's all about? TY! @jeffreymorganlifestyleprogram
#fit #fitlifematters #walking
#healthybody #fitnessmotivation #walk #challenge #healthylifestyle #fitlifegoals #fitlife
#healthyhabits #happy #fitness #healthychoices
#healthyliving #walking #instamood #win #victory #motivation #inspiration #lifestyle #nofilter #win #justdoit
Another good day in the forest and I finally completed the challenge
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#forest #forestlovers #hiking #weekendgetaway
#foresttherapy #forestlife #hikingadventures #hikingday #trekking #hikingsaturday #forestlovers #naturelovers #lithuania #freedom #lithuania #naturephotography #activelifestyle #springishere #exploring #sunny #lithuania #visitlithuania #lympo #lympochampion #lympochallenge
Completed ✅ #lympochampion #lympochallenge #50miles #challenge #completed #lympoapp Jeigu kam įdomu ir dar neturit šito appso, tai verta parsisiųsti, nes nueiti žingsniai ten keičiami į taškus, o taškai į prizus Referinant draugą irgi gauni taškų, tai galit man parašyt, pareferinsiu jus, taškų gausim abu o jeigu neįdomu, o vistiek peržiūrėjot, nes savo feede užmatėt - ačiū už dėmesį
#lympochallenge is done! Mommy and I did it in two walks!
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#hondathewestie #hondathedog #westie #westiesofinstagram #lithuaniandog #lithuanianwesties #dogsoflithuania #šuo #suo #augintinis #pet #pupfluencer #westhighlandterrier #bestwoof #famousdogs #dogsofinstaworld #love #pets #petoftheday #animalsofinstagram #petsofinstagram #pets_of_instagram #dogoftheday #doglife #dogs #dogsofinstagram #dogslife
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@lifewithdogs @dogsoflithuania
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#healthylifestyle
Pretty proud of this! Join me on the app that pays you to walk (link in bio) Saving up my lympo currency for Mavs tickets next season. Got into a few free games this year thanks to @lympo.app #lympochampion #lympochallenge #lympo #dallasmavs #idontwalkforfree #everystepcounts #fitness #weightloss #fitnessmotivation