Список из самых популярных хештегов по теме #MENTALILLNES

Painisnotpretty Check out my page to see the entry lit up and more explanation about this topic! . . #art #artjournaling #mentalhealth #artistsoninstagram #artjournal #visualart #visualcrush #artistsofinstagram #indianartist #poetrycommunity #poetryisnotdead #poetsofinstagram #quoteoftheday #artjournaleveryday #creativejournaling #deepquotes #mentalhealthquotes #mentalillness#journal #journalentry #mentalillnes #delhiartist #instagood #journalart #artjournals #bulletjournal #journalinspiration #journals #journalart #qotd #visualcrush

Thanks for not giving up on me too soon body Little reminder that no matter how you feel right now or what your life is like EVERYTHING can change. It’s been a long 6 years but it’s been worth every painful step and mouthful. - - (10/10 recommend not exercising until fully physically and mentally ready. Your body is vulnerable and so so so precious)

Practice what you preach huh... Whenever I struggle (non food related) I try to stay focussed on the positive aspects of my life, thinking rationally and remembering how temporary destructive thoughts are. - - My account is all about being open to mental health so here’s a little reminder that we all have squishy brains sometimes. Some have more adversity in life than others but we all have the capacity to suffer. - - When I struggle I keep busy, this helps to distract me from any nasty thinkings, and my favourite thing is taking myself to the cinema in my jammies. All the love my beans. You aren’t alone and you never will be.

#awareness #educate #educateyourself #letstalk #endthestigma #breakthestigma #stigmafree #selfcare #tellyourstory #noshame #illness #thinkgray #mentalhealthwarrior #mentalhealthadvocate #mentalillnes #mh #mentalhealthblogger #mentalhealthmatters #onestepatatime #yourlifematters #therapy #changeyourlife #positivity #mindfulness #nevergiveup #keepfighting

Physical recovery from anorexia isn't as simple as ''you need to eat to put on weight''. Hunger can be confusing. - - At times, I found myself physically full but my cells were sending hunger signals to my brain. This can be stressful to a disordered mind but its important to stay calm. You are recovering, you need far more food than the average person. - - Your cells and body are fighting to build back full function, not just gain weight. Your body is desperate, even to the extent that your digestion can’t keep up - - There were days that I consumed over 6000 calories, still felt starving and sometimes didn't gain any weight. This shows the incredible amount of repair your insides have to go through and how dangerous being so malnourished is. - - Not everyone goes through this but It does stop. You just have to trust it, eat and allow your body time to repair. Eat dense foods, maintain a health weight. Hunger signals will normalise as your mind and body recover. - - This is my experience, it isn’t everyone’s and i advise seeking support from qualified professionals. Remain in control and aware. Choose to fix your body and mind

Don’t compare your life to someone’s Instagram page. The specific and limited images and text that people choose to share, reflect the most minuscule (sometimes even false) part of a their life - - People often question how I stay so positive on my main account, they praise me for my strength and expect me to have the answers to every query they have - - The truth is that I make so many mistakes, at times I’m unhappy, confused, scared and wrong. Of course there are many aspects of my life that I love and I use my page to educate others, learn, grow friendships, reach out and promote that positivity - - I don’t know everything. All I have is my own experiences. All anyone has is their own perspective. Copying someone won’t make you as happy as their Instagram. My porridge may be perfect but my life certainly isn’t

@heybobguy ❤ #awareness #educate #educateyourself #letstalk #endthestigma #breakthestigma #stigmafree #selfcare #tellyourstory #noshame #illness #thinkgray #mentalhealthwarrior #mentalhealthadvocate #mentalillnes #mh #mentalhealthblogger #mentalhealthmatters #onestepatatime #yourlifematters #therapy #changeyourlife #positivity #mindfulness #nevergiveup #keepfighting

#awareness #educate #educateyourself #letstalk #endthestigma #breakthestigma #stigmafree #selfcare #tellyourstory #noshame #illness #thinkgray #mentalhealthwarrior #mentalhealthadvocate #mentalillnes #mh #mentalhealthblogger #mentalhealthmatters #onestepatatime #yourlifematters #therapy #changeyourlife #positivity #mindfulness #nevergiveup #keepfighting