mentalpressure anxiety astroscience astrovastu astrovastusaintist meditation nidaan saintist thenidaanvgp vastu vivekpanchtatwa astrology asteology mentalhealth studentlife bangladesh dhaka india stress digitalhealth digitalwellbeing gooutside health healthcare healthchoices healthpartner howareyou instahealth kolkata nidaan
#Stress is essentially a #psychological experience of mental pressure and a bodily reaction to that. ⠀⠀ In 2018 the Mental Health Foundation carried out a study of stress levels in the UK. It found that over that past year 74% of participants felt so stressed that they were overwhelmed and felt unable to cope.
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74% - #overwhelmed & unable to cope... that means that out of 100 people you know there’s a likelihood that at least 3/4 of them have felt a high degree of stress. Can you count yourself in that #statistic? ⠀⠀
The first thing to do to combat stress is to recognise that it exists and recognise how it manifests...If you don’t call it stress what do you call it when it happens to you? Headache, tired, fed up... these are terms you might be saying when you feel stressed. What name, term or label do you give to your stress?...if you don’t have one or you’re not sure, there’s no better time than now to think about it... ⠀⠀
#mentalpressure #mentalhealthfoundation #stressstudyuk #unabletocope #combatstress #stressexists #yourstress #stressed #definingstress #recognisingstress #anxiety #depression #mentalhealth #wellness #stressrelief #emotionalpain #selfcare #mentalhealthawareness #burnout #recovery #emotionalsupport #wellbeing #therapy #psychology #drkaurtherapy ⠀⠀
Holding on is believing that there’s only a past; letting go is knowing there’s a future ⠀⠀
Daphne Rose Kingma
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#past #anxiety #pain #holdingon #notlettinggo #stress #future #anxious #stressawareness #mentalpressure #unabletocope #combatstress #stressed #definingstress #recognisingstress #depression #mentalhealth #wellness #stressrelief #emotionalpain #selfcare #mentalhealthawareness #burnout #recovery #emotionalsupport #wellbeing #therapy #psychology #drkaurtherapy
We live in a world where we regret of not noticing the cues given by a person who is disturbed, or who wants to speak out but cannot due to the societal pressure, why only when that person is no more, we think that we should have at least tried to step into their shoes?
This world is all about likes for likes equation, let alone anybody lends you an ear to listen to your venting!
So, before it's too late, speak it out, vent, rant, do whatever it takes to make you feel good, because you only get this precious life once, live it to the fullest, & help others too. Even if you don't have any solution to their problem, just listen, or give a hug because even that might solve half of the problem♥️ #mentalhealthawareness #mentalhealth #speakitout #openup #buildingup #mentalstrength #depressionhelp #talkaboutit #dontsettle #happiness #behappy #takeabreath #mentally #mentalpressure #ittakesalot #livelife #life #lifeisprecious #mentalwellness #stress #triosupportsother @momspresso #mumfie #fridayfeaturebysaru
Often times I think we're made believe that wanting the very, very best for ourselves is selfish and borderline narcissistic. However, I personally also believe in the immense importance of self love and about full-heartedly pursuing what we know we want, makes us happy, and is what we deserve (assuming we are willing to work hard for it). It's not about depriving/affecting others for our own benefit, it's about choosing to not settle, choosing to control our destiny, and most importantly, about loving ourselves like no one else can. ⚡️ // Muchas veces he pensado que la sociedad nos hace creer que querer lo mejor de lo mejor nos hace egoístas y hasta un poco narcisistas. Sin embargo, yo personalmente también creo en la suma importancia del amor propio y de ir tras lo que queremos en la vida, de lo que nos hace felices, y de lo que merecemos (asumiendo que estamos dispuestos a meterle esfuerzo). Se trata de no conformarse, de controlar nuestro destino, y de querernos a nosotros mismos más de lo que alguien pudiera alguna vez querernos. ⚡️ #quoteoftheday #GabrielaGil #foodforthought #strongcreativeminds #selflove #motivation #mentalstrength
The head center is the source of inspiration, mental pressure, and anxiety. An open head center means your mind is open and you amplify all of those energies. If you have an open head center, you should focus on things that really concern you.❓
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#HumanDesignDaily
#OpenHeadCenter
#HumanDesign
#HumanDesignSystem
#Anxiety
#Inspiration
#MentalPressure
#DoesThisConcernMe
Experiencing relationship problems!! Struggling to mend broken relationships!! Losing connections with valuable relationships!! Every relationship undergoes some or the other problem but that does not take to break a relationship. Try to understand the cause that created problems in a relationship and then work to resolve the same. This in turn would help create long lasting relationships.
#RelationshipProblems #FixRelationshipProblems #SolveRelationshipProblems #LongLastingRelationships #MentalDestress #MentalPressure #MentalRelaxation #RelationshipCounselor #OnlineRelationshipCounseling #BestLifeCoach #DrSapnaSharma
https://drsapnasharmabooks.com/For_The_Love_Of_Me
[EYES&EARS/04]
Fourth illustration of my Eyes & Ears series!
This time it's Mental Pressure, a beautiful and hypnotic track by Romanian DJ/producer Priku, that came out in 2015.
#collage #digitalcollage #illustration #eyesandears #art #techno #music #electronicmusic #mentalpressure #priku #romaniantechno #romaniandesignweek #rdw2016