Список из самых популярных хештегов по теме #MINDFULNESSMONDAY

Sounds quiet simple doesn’t it? Courtesy of @girlsbuildingempires .. credit @empirebuildingmasterclass Share with a friend and see what other simple things that you can focus on to live an intentional life! #Entrepreneurialmindset#gratefulmindset#warriormindset#wealthymindset#bossladiesmindset#strongmindset#healthymindset#ceomindset#millionairemindset#bossmindset#millionaremindset#mindfulnesscoach#mindfulness#mindfulnessquotes#mindfulnessmeditation#mindfulnessmatters#mindfulnesspractice#mindfulnessbrasil#mindfulnessforkids#mindfulnessmoment#mindfulnesstraining#mindfulnessmonday#businesscoach#businesscoaching#mindful #mindfulness #meditation #mindset #motivation

New week, fresh start! ☀️ I’m fully using my mindfulness techniques again after a couple of weeks of difficulties keeping it up. • My goto reminders are: 1. Thoughts are not facts 2. Respect yourself & don’t sink into autopilot, that’s when you sink back into bad habits. 3. Be kind to yourself & others even when your tested, feeling down or tired. This is hard when you have mental health conditions but last one will help... 4. Take things slow! It’s okay to take a step back & allow yourself time to asses, react and therefore live more calmly. • #mindfulnessmonday in full swing! Hope you all have a good week! ☀️ . . . . . #mindfulness #kindness #killthemwithkindness #quoteoftheday #mondaymotivation #mindfulnessquotes #mindfullife #paigejoanna #quotestoliveby

Doing what you like is freedom, liking what you do is happiness #dj #crazysirg #quote #lovemyjob #workhardplayhard #music #housemusic #MindfulMondayMantra #MindfulnessMonday or #MindfulMonday #ibiza #rockstars

Health is found through harmony. _ For so many years I have been working against my body rather than with it and wondering why I haven’t been feeling my best. _ I would criticise rather than compliment I would punish rather than nourish I would force rather than allow I would reprimand rather than celebrate I would hate rather than love _ Our bodies are our homes for this lifetime, so I’ve decided I’m going to start loving where I live. _ Approving and accepting the whole of you is just what your body needs to assist you towards true wellbeing. _ Start loving the skin you’re in & watch your health improve _ #healthcoach #lovetheskinyourin #happinessquotes #mindfulnessmonday

Sleep/Wake Rituals to Ease Anxiety⁣ ⁣ Happy Monday, everyone! I hope you got a chance to recharge and enjoy the weekend, and are ready to start this brand new week. Every Monday is a chance to begin fresh, so let’s make this week as amazing as we can⁣ ⁣ Over the last week, I’ve had the privilege to chat with many of you through DM and something that kept coming up (and is also coming up for my 1-on-1 clients), is how to cope with anxiety ⁣ ⁣ It feels like we are suffering from a global anxiety pandemic these days. According to the Anxiety and Depression Association of America, anxiety is the most common mental ailment in the U.S., affecting over 40 million people each year. Of those 40 million, only 36% of those suffering will actually get treatment ⁣ ⁣ Since this is big on everyone’s minds these days, I’m dedicating this week to giving you some tools to help manage this state of mental dis-ease. Not only is anxiety very common, it’s a totally treatable situation if you’re able to show up for the work ⁣ ⁣ First, let’s talk about creating a supportive sleep/wake routine. As human beings, we are wired to seek routines. They are predictable, safe, and allow our primal brains to feel relaxed because we are repeating the same familiar tasks in the same familiar environments ⁣ ⁣ Creating a healthy sleep/wake routine is a helpful way to work on calming our anxiety, especially if we’re finding ourselves immediately feeling it after waking up every morning. Above is a list of a few things we can do to keep our anxiety at bay, and strengthen our ability to cope with it when it comes back up to bother us ⁣ ⁣ What do you include in your sleep/wake rituals? Drop a comment! ⁣ ⁣ #OMTherapyTribe #mentalhealthcoach #anxietyfighter #anxietytips #anxietycoach #anxietyanddepression #anxietysupport #mindbodysouljourney #selfhealers #journeytowellness #breathein #healingtrauma #healyourself #hearthealing #holistictherapist #holistichealer #mentalhealthhelp #mentalhealthtips #mindfulnessmonday #mondaymotivation #psychologystudent #psychologyfacts #selfaware #selfawarenessjourney ⁣ ⁣ ⁣

Speak life into your life and into your goals! ‍♀️ Put massive action behind your pursuits! ‍♀️ On days when you just don’t “feel like it” do it anyway. Because whatever the mind can conceive it can achieve! Courtesy of @divine_oldsouls #Entrepreneurialmindset#gratefulmindset#warriormindset#wealthymindset#bossladiesmindset#strongmindset#healthymindset#ceomindset#millionairemindset#bossmindset#millionaremindset#mindfulnesscoach#mindfulness#mindfulnessquotes#mindfulnessmeditation#mindfulnessmatters#mindfulnesspractice#mindfulnessbrasil#mindfulnessforkids#mindfulnessmoment#mindfulnesstraining#mindfulnessmonday#businesscoach#businesscoaching#mindful #mindfulness #meditation #mindset #motivation

Becoming a new version of yourself will require a shedding of old beliefs, old friends, old habits. You’re taste in partners will probably change as well. The key is to be secure in yourself and your vision for YOUR life! Tag someone who is alongside you for the journey! Courtesy of @mantramagazine #entrepreneurialmindset#gratefulmindset#warriormindset#wealthymindset#bossladiesmindset#strongmindset#healthymindset#ceomindset#millionairemindset#bossmindset#millionaremindset#mindfulnesscoach#mindfulness#mindfulnessquotes#mindfulnessmeditation#mindfulnessmatters#mindfulnesspractice#mindfulnessbrasil#mindfulnessforkids#mindfulnessmoment#mindfulnesstraining#mindfulnessmonday#businesscoach#businesscoaching#mindful #mindfulness #meditation #mindset #motivation

Tag a friend that understands the struggle! Thank you @theambitionplan #entrepreneurialmindset#gratefulmindset#warriormindset#wealthymindset#bossladiesmindset#strongmindset#healthymindset#ceomindset#millionairemindset#bossmindset#millionaremindset#mindfulnesscoach#mindfulness#mindfulnessquotes#mindfulnessmeditation#mindfulnessmatters#mindfulnesspractice#mindfulnessbrasil#mindfulnessforkids#mindfulnessmoment#mindfulnesstraining#mindfulnessmonday#businesscoach#businesscoaching#mindful #mindfulness #meditation #love #yoga #mindset #motivation

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