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Repost from @_mov2liv on Instagram: “Now available: Moving2Live Podcast episode featuring @reutebh interviewing @rockstararms - download…” using @RepostRegramApp - Now available: Moving2Live Podcast episode featuring @reutebh interviewing @rockstararms - download it today from the link in our bio. Natalie Dau, aka, RockStarArms, is a Health & Fitness Entrepreneur and a #GameChanger in Fitness & Lifestyle in Asia. Hear how she went from marketing consultant to founding @thedescape and creating her own fitness app, RockStar Fit. After you’ve downloaded this episode: follow @rockstararms on social media; download the RockStar Fit App; and subscribe to the Moving2Live podcast at www.Moving2Live.com (link in bio) for notification of future releases.
#moving2live #fitlabpgh #podcast #movement #nataliedau #rockstarfit #rockstararms #reeboksg #reebok #reebokwomen #thedailyescape #fitfam #getrockstarfit #sportsgambassadors #inspire #trainhard #fitnessapp #exerciseprogram #workoutprogram #makeachange #goals #workoutoftheday
Hey all, I did a thing. Check out this podcast out if you want to know more about me and my background. Link is in the bio!
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Now available: Moving2live Podcast episode featuring @reutebh interviewing @miggsybogues - download it today from the link in our bio. Thanks to Menachem Brodie of @hvtraining for suggesting we interview Miguel! Miguel Aragoncillo is a strength coach and personal trainer based in Boston, Massachusetts. He is an @nscaofficial Certified Strength and Conditioning Specialist and an @acsm1954 certified Health Fitness Specialist. After you’ve downloaded this episode: follow @miggsybogues on Instagram and Twitter; learn more about Miguel and his services at www.MiguelAragoncillo.com; and subscribe to the @_mov2liv podcast at www.Moving2Live.blubrry.com for notification of future releases.
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#moving2live #movement #movemore #fitlabpgh #podcast #cspfamily #strengthcoach #sportsspecific #training #fitness #fitspo #performbetter #figureitout #lifting #powerlifting #deadlifts #getmoving #cresseysportsperformance #nsca #acsm #cscs #templeuniversity #kinesiology #exercisescience
In case you missed it: the Moving2Live Podcast featuring @reutebh interviewing @woodultra is now available - download it today from the Moving2Live Podcast link in bio. Dr. Samantha Wood was a previous guest on our podcast, talking about her path to becoming a physical therapist who competes in ultramarathons & @spartan races in her spare time. This episode focuses on keeping your feet healthy to support your active lifestyle. After you’ve downloaded this episode: follow @woodultra on social media; and subscribe to the @_mov2liv podcast at www.Moving2Live.com (link in bio) for notification of future releases.
#moving2live #fitlabpgh #podcast #fitnesspodcast #healthpodcast #physicaltherapy #physicaltherapist #spartan #spartanrace #altrarunning #usarmy #ultrarunning #ultrarunner #leadville #leadville100 #healthyfeet #naturalfootwear #happyfeet #bedrocksandals #movemore #movement #movementisalifestyle #getmoving #keepmoving #correcttoes
Honored to be on air with @_mov2liv.
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In case you missed it: the Moving2live Podcast episode featuring Part 2 of @reutebh interviewing @miggsybogues is now available - download it today from the link in our bio. Thanks to Menachem Brodie of @hvtraining for suggesting we interview Miguel! Miguel Aragoncillo is an @nscaofficial Certified Strength and Conditioning Specialist and an @acsm1954 certified Health Fitness Specialist. After you’ve downloaded this episode: Listen to Part 1 of our interview with Miguel (released 5/23/18) if you haven’t already; follow @miggsybogues on Instagram and Twitter; learn more about Miguel and his services at www.MiguelAragoncillo.com; and subscribe to the @_mov2liv podcast at www.Moving2Live.blubrry.com for notification of future releases.
#moving2live #movement #movemore #fitlabpgh #podcast #cspfamily #strengthcoach #sportsspecific #training #fitness #fitspo #performbetter #figureitout #lifting #powerlifting #deadlifts #getmoving #cresseysportsperformance #nsca #acsm #cscs #templeuniversity #kinesiology #exercisescience
Our friends over at @fitlabpgh did a deep dive into ASCEND. To learn more about what makes us tick, listen to this podcast. While you're at it, listen to them all!
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After a spring-like week in Pittsburgh, which had the #FitLabPGH team thinking about outdoor adventures, winter temperatures returned...reminding us that it's a good idea to have an indoor option for training for those outdoor adventures! Today's podcast release profiles an indoor option that will soon be available in Pittsburgh to help you train for the outdoor adventure of rock climbing or help you add adventure to your fitness routine even if you have no plans to take your new climbing skills outside. @ascendpgh (opening in the Southside in March) is an indoor climbing gym and yoga studio that will include many amenities, including coffee and snacks, locker rooms, and off-street parking (a rare commodity in the Southside). Check out the @ascendpgh website for more information about the gym (including the date of its grand opening) and follow FitLabPGH or subscribe to the podcast (see link in bio) to be notified of future #podcast releases and news of other upcoming podcasts. Current releases, including Ascend Pittsburgh, are also available on #iTunes #stitcher and #googleplay (search FitLabPGH). #climbing #moving2live #fitness #pittsburgh #pittsburghyoga #pittsburghfitness #rockclimbing #climbinggym #ascendpgh #southside #yoga #bouldering #dontpokethebear #pilatesgirl #climb
Air-conditioned buildings, planes, trains, and automobiles keep you comfortable in the summer...but they also dehydrate the air, leaving you in need of extra hydration. Even if you aren't worried about the environmental impact, buying bottled water can be EXPENSIVE...especially in airports or hotels. Solution? Carry a water bottle (or reusable cup) EVERYWHERE...yes, even when you travel...once you start looking around, you'll be surprised by the number of places you can fill it up! Shown here: an @ultimatedirectionusa bike water bottle; a couple of insulated bottles from @hydroflask ...one customized with FitLabPGH and @_mov2liv stickers - if you see us, ask us for a sticker; and our custom creation from @teamhenrydesigns - insulated tumblers, powder coated and laser engraved with our logos. It doesn't have to be fancy...just carry SOMETHING with you that reminds you to stay hydrated!
For more healthy lifestyle ideas and inspiration, check out the @fitlabpgh podcast - we release a new episode (almost) every Sunday at www.FitLabPGH.com (link in bio) and on Spotify and YouTube - see the website for subscription options, and check out the archives...with over 120 episodes (and counting) to choose from, they might lead you to your new favorite activity. Make a plan (then adjust it as necessary); fill your water bottle and load your pack; gather your 2- and/or 4-legged friends; get outside, and get moving!
#fitlabpgh #moving2live #pittsburgh #pittsburghfit #pgh #podcast #pghpodcast #healthpodcast #fitnesspodcast #movement #movemore #movementisalifestyle #hydrate #hydrateyourself #summersafety #traveltips #summertraveltips #waterbottles #customwaterbottles #keepmoving #pittsburghdogs #labsofinstagram #yellowlab #blacklab
@fitlabpgh What a blast walking down the memory lane of movement. I appreciate your honest questions. I will break my promise and listen to the podcast... @Meckafitness @ucanrow2 @lululemonmen
#youmatterpgh #simplybekindpgh #inserviceofothers #lululemonmen #thesweatlife #fitlabpgh #moving2live
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Sneak peek of upcoming podcast episode...FitLabPGH sat down with @coachrtb this afternoon at @meckafitness to talk about his movement story and how he plans to keep moving in the future. Richard, thanks for taking the time to share your story with us! Look for the release of this episode in the next few weeks...better yet, subscribe to the @fitlabpgh podcast today at www.FitLabPGH.com (link in bio) for notification of this and other future releases!
#fitlabpgh #moving2live #pittsburgh #pgh #podcast #pghpodcast #healthpodcast #fitnesspodcast #pittsburghfit #mtlebanon #meckafitness #coachrtb #movement #movemore #movementisalifestyle #getmoving #keepmoving #youmatter #lululemonambassador #pghfit #pghfitness #rowfit #ucanrow2
We heard two versions of a great question this week...From Joe Bauer of the @allaroundjoe Podcast and @the_getbetterproject - Why Do You Workout? And from Coach Daniel Caulfield, Head Track and Cross Country Coach at @caluofpa - Why Do You Run? (Coach Caulfield's question was raised during his presentation at the Upper St. Clair High School Track and Cross Country Coaches Clinic held 6/26/19...shout out to Doug Petrick for organizing the clinic...we're already looking forward to next year!) Finding your "WHY" might keep you moving when life gets busy...so whether you workout/run for stress relief, alone time, time with friends, or to compete for a prize...find your "WHY" then get up and get moving!
For more healthy lifestyle ideas and inspiration, check out the @fitlabpgh podcast - we release a new episode every Sunday at www.FitLabPGH.com (link in bio) and on Spotify and YouTube - see the website for subscription options, and check out the archives...with over 120 episodes (and counting) to choose from, they might lead you to your new favorite activity. Make a plan, fill your water bottle and load your pack, gather your 2- and/or 4-legged friends, get outside, and get moving!
#fitlabpgh #moving2live #pittsburgh #pgh #podcast #pghpodcast #healthpodcast #fitnesspodcast #movement #movemore #movementisalifestyle #labrador #labsofinstagram #yellowlab #blacklab #findyourwhy #getmoving #mingocreekpark #runpittsburgh #runpgh #hikepa #whydoyouworkout #whydoyourun
We’re back from vacation! The latest FitLabPGH Features profile is NOW AVAILABLE! Check out the profile of @deanna_dicesere using the FitLabPGH Podcast link in bio!
If you enjoy FitLabPGH Features, please share with friends! And if you or anyone you know wants to be “featured” complete the questionnaire at the FitLabPGH Features link in our bio!
#fitlabpgh #moving2live #pittsburgh #pgh #podcast #pghpodcast #movement #movemore #movementlifestyle #movementculture #getmoving #keepmoving #flpfeatures #pittsburghfit #pittsburghfitness #healthyhabits #pghfit #pghfitness #movementisalifestyle #cleanjuice #rampnrize #steelrevolution #steelrevolutionpgh