movingmeditation yoga yogapractice yogainspiration yogacommunity yogadaily yogaeverydamnday yogaeverywhere yogajourney practicenotperfection yogachallenge yogaeveryday igyogachallenge yogaaddict igyoga instayoga yogagram yogapose asana igyogacommunity igyogafam progress practiceandalliscoming yogachallenges meditation y0gachallengesdirectory flow sacredcircle mentalhealth mermaidsalover selfunderstanding
It's #FlowArtsFriday and wheeeewww Florida is freaking HOTTTT ☀️ I felt like the sun in this mural was radiating legitimate heat
My blue UV Radioactive Gloss hewp is keepin' it cool though Treat yoself to a new hoop from @sacredflowhoops and save with SHORE15
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Full video on my FB page! Link in bio ☺️
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Bodysuit: @suzystiedanddyed
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#sacredcircle #sacredflowteam #sacredflowmies #sacredflowhoops #movingmeditation #hooperscollective #hoopersofig #hoopersofinstagram
I finally found a spot I could record for a bit (until a group of tourists come by lol) but it felt so good to just jam and enjoy my personal time with my yellow hoop my next step is to find some quiet parks / places where I can film without many distractions hehe but I’m proud of this vid :,) this will be my #stopdropandspin for @hoopsforbass @elainathinks and i’m passing this to @rax_hoopdance @misslucyloop bc i’m so glad I have u both here in BCN with me!
Song: Sly Fox - KOAN Sound
another clip from my performance a few weeks ago @unit1100 during @erothyme777 ‘s set! being on stage and adapting to music that’s a little different than what i dance to in my free time is always a fun challenge looking forward to @unifier_festival - who will i be seeing?! ~
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using my @zlhulahoops pandora 5/8! nows your chance to save BIG and get 40% off with my code PSYSARAH, so if you’ve been wanting a pandora now is the time!
Who else loves Buddha?
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Hit Follow for more touching quotes! @love_worldpeace1111
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With thanks @buddhanow
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#knowledge #monk #buddhismdaybyday #modernbuddhism #buddhismteachings #buddhalife
#donthatemeditate #aware #raiseyourvibrations #hopequotes #kundaliniawakening #cosmicconsciousness #fortheloveofyoga #kindnessmatters #behelpful #behappybeyou #livelaughlovelift #breatheasy #bethechangeyouwanttosee #selfloverevolution #movingmeditation #consciouslife #universaltruth #begoodtoyourself #innerwork #yougetwhatyougive #findyourpeace #tranquility #reikilove #meditationpractice
@summercampfest is tomorrow and I’m so freaking excited to see old and new friends! If your going, and want to meet some of us in the @flowkittycollectiv we are having a meet up by the Ferris wheel Saturday at 4 by the starshine stage! Come grab some stickers from us and hang out .
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@goodmusiccollectiv #flowkitties #movingmeditation #flowarts #flowartist #hoopersofig #hooplah #hoopersofinstagram #hoopeverydamnday #scamp2019 #flowartlounge #flowkittycollectiv #hooperscollective
WHEN YOU SLOW DOWN, YOU ACTUALLY HAVE TO BE A FULL HUMAN BEING. this is a quote from Kathy Kain. and echos the words of many other teachers, guides and wise people. it is also a practice that i was introduced to by Martin Kilvady over a decade ago. at the end of a training/dance session or anytime really. when we go slow, we have to feel, we have to sense, we have to listen, instead of skipping over the stuff we dont wanna feel, or jumping over the movement transitions we havent smoothed out yet. when we slow down, we get to be part of the journey - the good, the bad, and the ugly. all of which make up the beautiful. i love moving fast. and now i am learning to love moving slow. ...thank you @zumfitnessseattle for the space to move slow. #fastandslow #amovementmovement #movingmeditation