mymigrainestory migraine chronicmigraine migraines healingjourney nevergiveup chronicmigraines livingwithmigraine real chronicillness dontjudge migraineawarenessmonth migrainewarrior notlazy endthestigma invisibleillness youarenotalone breakthestigma instafamily woman momlife notjustaheadache strong migraineawareness mymigrainelife chronicdailymigraines healing acceptance onedayatatime chronicdailymigraines
Remember to make yourself a #priority
Happy Saturday
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#goodmorning #selflovequotes #mood #metime #selftime #selflove #selfcare #mom #momlife #mentalhealthmatters #yourself #introvert #compassion #healingjourney #boundaries #priorities #introvertproblems #youmatter #personalspace #endthestigma #proud #wellnessjourney #antisocialsocialclub #momof2 #chronicmigraine #migraine #migraines #mymigrainestory
Aimovig round 2 update: (long post ✍)
Thankfully last month the migraines significantly decreased in length and in quantity too . I’m not keeping an exact track, but I didn’t take almost any triptans. I’m being able to treat them majority of the times with my blend of essential oils and my ice hat (which for me this combo is miraculous). I also started to meditate again(not daily as I should) but I believe the little I do helps me a lot. I’m so thankful for having the opportunities and choices of treatments available, but I also believe that the inner work I’m doing is essential for my healing. If these words would’ve come from a person without migraines I’d probably wanted to kick her, but in my personal experience, I believe they almost go hand by hand in importance.
I’ve talked many times about this, but the choices and attitude we have towards them are OURS TO DECIDE (it’s easy to say, very hard to do) but once my mindset shifted, I started to feel the same migraines differently (and I have to be clear here, it’s a daily job, I’m not always positive, this is a long journey with a lot of ups and downs I just started to embrace it). For me during a conversation with my dad last month while having a migraine, was when I realized how much my perception has changed, he said: I know you’re still not cured and I’m sure it’s very hard to deal with that pain, and I answered him: “I’m cured I just have migraines sometimes.” Approach is key. (Same same but different )
For all of you who are struggling, I understand you, I believe in you and I know by first hand, how debilitating and frustrating dealing with migraines is, but we can’t loose hope that we MUST be cured, that we can heal, and that we’re allowed to feel good. Some are lucky and find relief sooner than others, for me has taken more than 20 years and all treatments done, but we can’t give up! .
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#migraineawarenessmonth #notjustaheadache #migraine #migraines #chronicmigraine #chronicmigraines #invisibleillness #aimovig #youarenotalone #dontjudge #instafamily #chronicillness #livingwithmigraine #endthestigma #invisiblepain #trustyourprocess
#migrainewarrior #notlazy #nevergiveup #mymigrainestory
Here is your #mondayreminder in case you were doubting .
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#selflove #selfcare #beproud #mentalhealthmatters #spiritualawakening #trusttheprocess #dailyinspiration #migraineawareness #giveyourselfcredit #acceptance #healingjourney #onedayatatime #endthestigma #migraineawarenessmonth #mindfulliving #wellnessjourney #momlife #innerwork #mondaymantra #mercuryretrograde #yougotthis #nevergiveup #moonvibes #newbeginnings #momof2 #chronicmigraine #migraine #migraines #mymigrainestory
A little reminder in case you feel off. We got this
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#selflove #selfcare #beproud #mentalhealthmatters #spiritualawakening #trusttheprocess #dailyinspiration #migraineawareness #giveyourselfcredit #acceptance #compassion #healingjourney #onedayatatime #migraineawarenessmonth #mindfulliving #endthestigma #wellnessjourney #momlife #innerwork #mercuryretrograde #wednesdaywisdom #yougotthis #nevergiveup #moonvibes #newbeginnings #momof2 #chronicmigraine #migraine #migraines #mymigrainestory
That sudden urge to get your life together in the middle of the night . Talk about #timing
And btw do penguins have knees Asking for a friend
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@rebelcircus
#migrainesawarenessmonth #notjustaheadache #migraine #migraines #chronicmigraine #chronicmigraines #invisibleillness #youarenotalone #instafamily #chronicillness #livingwithmigraine #blackhumor #breakthestigma #strong #jetlag #dontjudge #fatigue #overthinking #migrainewarrior #notlazy #mariekondo #healingjourney #melatonin #cantsleep #nevergiveup #real #sarcasm #mymigrainestory
Sunday’s mood
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#goodnight #migraine #migraines #chronicmigraine #chronicmigraines #invisibleillness #sundaymood #youarenotalone #restingiscaring #tiredaf #blackhumor #livingwithmigraine #endthestigma #dontjudge #fullmoon #fullmoonvibes #lunareclipse #dizziness #vividdreams #melatonin #notlazy #nevergiveup #momlifehumor #mom #mymigrainestory
#Artist: @liltrudesi likes to dabble in #arttherapy as a way to cope, express, #advocate and raise awareness for her 24/7 #chronicdailyheadaches /#migraines ✨ #paintthepain
#WIP ______________________________________________________#artlovers #mixedmediaart #mymigrainestory #invisibleillness #migraineart #painsomnia #emergingart #paintersofinstagram #selftaughtartist #chronicillnesslife #painterofinstagram #abstract #artistsofinsta #art #allartists #glitched #bethelight #contemporaryart #migraineawarenessmonth #MHAM #love #arte #wherethetiredgirlsare
Music: You Know
Musician: Jef @jeffkaale
What can I say it’s all about balance #repeat .
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#migraine #migraines #chronicmigraine #chronicmigraines #youarenotalone #blackhumor #sarcasm #relateable #strong #summerbody #dontjudge #netflixandchill #bingeeating #strangerthings #saladseason #cheatmeal #storyofmylife #thestruggleisreal #noinbetween #balance #nutellalover #selfloveisthebestlove #sorrynotsorry #notlazy #healingjourney #newmoon #nevergiveup #momlife #sarcasm #mymigrainestory
NEW BLOG! (Link in bio )
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Can you thrive with migraine? Yes, said @dawnbuse at the @migrainesummit this year! .
In this blog, @marinaml371 analyses each strategy proposed by Dr. Buse and proposes how you can implement it in your life! .
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#migrainestrong #mommybrain #chronicmigraine #migraine #migrainerelief #migrainessuck #vestibularmigraine #chronicpain #migraineawareness #migrainewarrior #migrainelife #migrainesupport #chronicmigraines #mymigrainestory #mymigrainejourney #mommyblog #raiseacurtain #migraineblog #mommymigraine #migrainebrain #chronicillness #chronicallyill #chronicillnessawareness #thrivewithchronicillness #strivetothrive #mindfulness