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A brand new event, open to both trade and retail customers! Four days of an amazing offer, keep your eyes peeled for more info WOW WEEKEND #salonservices #salonservicesuk #sally #salluk #newbury #berkshire #newburyhair #newburybeauty #berkshirehair #berkshirebeauty #event #trade #retail #cosmetics #shopping #offer #comingsoon #brandnew #hair #beauty #products #salon #newburysalon #newburybusiness #gifs #wow #wowweekend
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No more brittle Nails ! Check below essential Nutrients for Healthy Nail Growth
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#Biotin /Vitamin H
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Biotin is a B-complex vitamin, also known as vitamin B7, coenzyme R and vitamin H.
It promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth.
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#Protein
Hair and Nails are made of structural proteins known as keratin, so adequate dietary protein is important for providing the building blocks for growing strong hair and nails.
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#Magnesium
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Magnesium is a mineral involved in over 300 reactions in your body, including protein synthesis, which is required for nail growth.
Vertical ridges in your nails may be a sign of a magnesium deficiency. #Iron
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Iron composes the center of red blood cells, which carry oxygen to your organs and every cell in your body — including your nails.
Without iron, oxygen does not get adequately carried to your cells.
As oxygen is needed for healthy nails, an iron deficiency or anemia can lead to vertical ridges in your nails or your nails may concave or “spoon”
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#BVitamins
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A deficiency in vitamin B12 can result in entirely blue nails, bluish-black pigments with wavy longitudinal dark streaks and brownish pigmentation.
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