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Шаолинь из «Росича», апперкот Мирошникова, триумф «Академиков» и другие классные фотки от @akinfeevk уже в нашей группе в вк: https://vk.com/wall-103929575_5419
#пляжныйфутбол #пляжка #футбольчик #нлпф #лфл #афл #афиша #цска #спартак #динамо #локомотив #beachsoccer #beachsoccerfamily #playbeachsoccer #nlpf #messi #ronaldo
New Jersey COPA (northeast regionals) Atlantic City loading... #futsal #goalkeeper #goleiros #brazil #usa #majorarenasoccerleague #usafutsal #futsal #nyfutsal #brfutsal #masl #futsalusa #indoor #futsalbrasil #umbrofutsal #nikefutsal #goleirosfutsal #nlpf #usf #guardaredes #worldfutsalchampionships #futsalworld #umbrousa #theunitedfutsal
Obrigado ao futsal Indy, equipe de Indianápolis Ohio, pelo convite para representar a equipe em Detroit-MI e um muito obrigado ao meu parceiro @zanelatto12 diretor,coach e atleta. tu é foda irmão!!! TMJ #futsal #goalkeeper #goleiro #brazil #usa #usafutsal #nyfutsal #brfutsal #futsal #masl #futsalusa #indoor #majorarenasoccerleague #futsalbrasil #umbro #nikefutsal #goleirosfutsal #nlpf #usf #guardaredes #worldfutsalchampionships #umbrousa #theunitedfutsal
It can sometimes be difficult to manage repetitive and negative thoughts, specifically imagining scenarios in the future that haven’t happened yet and may never happen.
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Mindfulness helps, for sure. Not judging these thoughts, watching them come and go, slowly loosening your mind’s grip on the ideas that you take so seriously.
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This works, but at different paces for different people.
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You may be able to expedite this process, though, specifically by incorporating strategies discussed in NLP.
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Next time there’s a scenario running through your head, have some fun with it.
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Add a background theme song (I recommend one from your favorite childhood cartoon).
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Change the facial expressions of the people in the scenario. Make their heads really big and their bodies really small. Distort the furniture, the environment, the road you’re driving on.
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If there’s someone talking to you, give them a really high-pitched voice and play it in fast forward.
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Do this until the scenario becomes so ridiculous that your mind can’t help but smile or laugh. As soon as this happens, you’ve disentangled the negative emotion from the imagined scenario, reconditioning how your brain connects to it.
Went for a 1RM at 170kg this morning and managed 2 reps- pretty happy with that! Getting stronger ready to hit 2016 hard!
#squat #squats #onerepmax #tworeps #heavy #liftheavy #strong #stronger #strongman #powerlifting #fit #fitness #fitfam #instafit #fitspo #fitblogger #fitnessblogger #lbloggers #ukbloggers #sherlockfit #bbg #legday #gym #gymflow #gymrat #bodypower #bodypowerexpo #bodybuilding #mensphysique #nlpf
Heute nur etwas Cardio
Und was steht bei euch auf eure Programm
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#nrc #cardio #ausdauer #cardioworkout #nextlevel #doyoueven #nextlevelshit #xtremotivation #musclemania #muscleman #livefit #wannabefamous #wannabeshredded #wltey #gettogether #getshredded #lookgoodnaked #abgerechnetwirdamstrand #gymisthehome #nlpf #gymfashion #gymfashion_ #actionman #flushfitness #esn #berlin123 #berliner #asdperformance #nexgenutrition #peakperformance