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Please SHARE this HUGE giveaway. I am giving five teenagers/young adults free tuition to attend my empowerment event. I truly had no role model growing up in my life that built me. My real mentor was coming home daily after a day of being bullied at school, hiding in the bathroom and starving from having no food all day. I turned on the TV set and Oprah built me, inspired me and made me realize my worth was GRAND. This little girl saw what I could become from @oprah. I saw her success and she remained humble and kind and simply GIVE MORE. She was and remains my role model. I built myself first and then I built this brand and company on fulfilling my purpose. I want my life, my story and my products to BUILD your enough, your worth, confidence and self love. Thanks to Oprah I am so fearless in my pursuit to believe in ALL that I can do. I want to gift 5 of you at such an important time in your young life... to join me and spend personal time as we BUILD UP each other and this world. I want to keep giving back just like my girl Oprah. @oprahmagazine #empowerment #empoweringwomen #loveyourself #buildyourself #empowermentevent #oprahwinfrey #oprahsmasterclass #goals #makeithappen #goaldigger #creativeentrepreneur #tellyourstory #girlboss #girlbosslife #womenempowerment #womenempmillionairemindsetoweringwomen #hustle #creativebusiness #dreambig #youarecapable #teresacollins #teresacollinsstudio
How I stay inspired:
1. BOOKS and lately books written by strong women! Brené Brown, Flennon Doyle, Michelle Obama, Gabrielle Bernstein. I listen to them almost daily on audible as I spend a lot of time driving or flying these days.
2. PODCASTS. My favorites right now are Secular Buddhism & Oprah’s Masterclass.
3. DO NOT DISTURB setting on my phone. This started a few months ago and has been a game changer! I tell my kids being bored is a good thing and it is!! We have to get bored to get creative!
4. Meditation. This is a new practice for me and every time I do it I remember how valuable it is! It’s like a hard reset on my outlook and centers me to the fullest. I use the app Headspace and started at just 5 mins a day (I don’t always do it everyday) and have moved up to 20 mins. I think I need to challenge myself to 30 days in a row!
5. Challenges! If I say and commit to doing something, I do it! Especially if I speak it! I’ve been saying I want go get my jump throughs/jump backs/and L-Sits for YEARS and don’t put in the work! Ive grown tired of my own excuses I’m going to challenge myself for the next 30 days to get them!
¿What keeps you moving in the right direction?
Go placidly amid the noise and haste, knowing what peace there may be in silence....
...No doubt the universe is unfolding as it should; be at peace with yourself you are as important as the stars.
-Extract from the poem Desiderata (Latin for things desired) by Max Ehrman as quoted by Morgan Freeman on Masterclass
إذهب بهدوء وسط الضجيج والسرعة، بمعرفة أن يوجد سلام في الصمت ....
...لا شك أن الكٓون سوف يكشف عن نفسه كما هو مكتوب؛ كن في سلام مع نفسك أنك مهم مثل أهمية النجوم.
- مقطع من ترجمة قصيدة إنقليزيه بعنوان (الأمنيات) التي كتبها الكاتب الأمريكي (ماكس ايرمان) كما نقل من قول مورقان فريمان على برنامج: "ماستركلاس"