partneracrobatics acroyoga acro acrobatics partneracro circus partneryoga fitness handstand yoga acrobalance balance gymnastics acrolove circuseverydamnday handtohand acrofun acroyogis strength acrobat acroyogafun cirque standingacrobatics acroyogalove circusaroundtheworld circusarts circuslife couplegoals partnerworkout travel acroyogaeverywhere
A short clip from our work in the last groupperformance with our class. 'ONE' directed by Nicanor de Elia, it was a great experience! •
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#circus #circusinternational #circusaroundtheworld #partneracrobatics #acrobatics #handtohand #h2h #trio #knotonhands #koh #acrobatics #movement #one #performance #artists #rotterdam #codartscircusarts #codarts
I often have the privilege of working with some amazing acrobats. But, It has been years since I have had a steady training partner in Acro. This has led to limitations in certain areas of my physical practice. That led to many amazing opportunities for me to learn all of the different roles in this Acro game. Sometimes physically, Sometimes just as an observer. Training the eye and understanding of how the physics and bio-mechanics works, and reading the face and body to tell me how much focus/stress is in the appropriate place to execute your role as a base/flyer.
While flying is still my greatest feeling, Teaching is where I seem to hit a stride. I have a bunch of projects i am participating in this year. See if any are near you. Come deepen your understanding of the practice with me.
DM me if you want more information on any of these events. - Lux in Santa Cruz! BAY AREA!!!
Acro Workshops Saturday, April 20th - Israel Acro Convention May 16 - 19 - Acro Retreat in Evian, France May 24 - 26 - Chicago AcroYoga Festival June 7 - 9 - NW AcroYoga Camp-Out - Early August - AcroLove World Gathering in Portland Oct 4 - 6 - SeattleAcro Non-Certified Teacher Training in SoCal Nov 7 - AcroRev Circus in St Louis, MO Nov 17 - 19 - AcroLove New Years in San Diego Dec 30 - Jan 1
This is for all my flexible people, let me know which one you like more 1️⃣ or 2️⃣? I always having fun getting creative with @acromegan
She definitely find a way to push my edge! Swipe to see the struggles on trying to figure out what to do with arms lol Both wearing @aloyoga #ad #aloyoga
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Acro tips:
Base: Start closer to the sit bone and then work your way towards the ankle, this helps ease into it. Walk your hands to flyer elbows. When ready come down, bring the flyer out behind you.
Flyer: take your time and know your limits. Make sure to be ready to the word “Down” when ready come out.
Spotter stand behind the base and flyer, hands on the flyers hips ready to catch if needed.
Helgens #TeamStrongerChallenge! Tag noen du vil utfordre og husk å bruke hashtaggen #TeamStrongerChallenge om du poster noe inspirert av oss så vi får se resultatet Utfordringen kan gjøres med eller uten ski! Lykke til : @sandralyng: “Don’t care” #acroyoga #treningsglede #partneracrobatics #acroyogachallenge #karitraa #snowga #skiyoga #liveterbestute #shapeupnorge
Helgens #TeamStrongerChallenge! Tag noen du vil utfordre og husk å bruke hashtaggen #TeamStrongerChallenge om du poster noe inspirert av oss så vi får se resultatet Lykke til og god helg! : @kygomusic «stay». #acroyoga #treningsglede #partneracrobatics #acroyogachallenge #liveterbestute #aktivejenter #shapeupnorge
She is crazy amazing
Is your back flexible?
#partneracrobatics #aerialacrobatics #acrobatics4ever #gymnasticsfails #acrobatica #acro #gym #yoga #acrogym #acroyoga #gymyoga #acrobat #gymnast #acrobats #gymnasts #acrobatics #gymnastics #acrobatics2018 #acrobaticgymnastics #gymnastics #flexible #flexibility #contortion #circus #cirquedusoleil #sport #hardwork #teamwork #tumbling #strong #muscle